Geoff Townsend

Arlington, VA

Bib: 50918 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:23/mi

31:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

32:17

→ flat

76 ft elev

10:08/mi

41:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:56/mi

52:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:58/mi

1:02:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:04:22

→ flat0.6% grade

58 ft elev

9:53/mi

1:12:08

↓ 30 ft0.6% grade

33 ft elev

10:22/mi

1:22:30

↑ 30 ft0.4% grade

54 ft elev

10:21/mi

1:32:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:11/mi

1:36:07

↓ 13 ft0.8% grade

66 ft elev

10M

10:20/mi

1:43:08

↓ 36 ft0.9% grade

33 ft elev

11M

10:38/mi

1:53:46

↑ 43 ft0.7% grade

72 ft elev

12M

12:04/mi

2:05:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:46/mi

2:10:26

↑ 16 ft0.7% grade

54 ft elev

13M

11:14/mi

2:16:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:14/mi

2:18:06

→ flat0.5% grade

49 ft elev

14M

11:59/mi

2:28:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:12/mi

2:41:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:36/mi

2:50:18

↑ 68 ft2.4% grade

169 ft elev

16M

14:55/mi

2:57:15

↓ 45 ft1.7% grade

125 ft elev

17M

12:26/mi

3:09:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:46/mi

3:24:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:33/mi

3:35:42

→ flat

41 ft elev

19M

12:32/mi

3:40:12

→ flat0.2% grade

39 ft elev

20M

15:23/mi

3:55:35

↑ 43 ft0.7% grade

72 ft elev

21M

16:57/mi

4:12:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:53/mi

4:22:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:01/mi

4:26:12

→ flat0.2% grade

51 ft elev

23M

14:27/mi

4:40:39

↓ 10 ft0.1% grade

46 ft elev

24M

18:05/mi

4:58:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:11/mi

5:14:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:56/mi

5:16:36

↑ 10 ft1.3% grade

111 ft elev

26M

15:23/mi

5:31:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:58/mi

5:34:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:0610:32 /mi⚡ faster

2nd Half

3:16:3014:59 /mi+42.3%

Positive split — 42.3% slower in the second half

AI Race Performance Report

Geoff's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:10	10:23	3.00 mi	31:10	10:23	-
5K	32:17	10:23	0.11 mi	1:07	10:27	+0:04
4M	41:20	10:20	0.89 mi	9:03	10:08	-0:19
5M	52:16	10:27	1.00 mi	10:56	10:56	+0:48
6M	1:02:14	10:22	1.00 mi	9:58	9:58	-0:58
10K	1:04:22	10:22	0.21 mi	2:08	9:59	+0:01
7M	1:12:08	10:18	0.79 mi	7:46	9:53	-0:06
8M	1:22:30	10:19	1.00 mi	10:22	10:22	+0:29
9M	1:32:51	10:19	1.00 mi	10:21	10:21	-0:01
15K	1:36:07	10:19	0.32 mi	3:16	10:11	-0:10
10M	1:43:08	10:19	0.68 mi	7:01	10:20	+0:09
11M	1:53:46	10:21	1.00 mi	10:38	10:38	+0:18
12M	2:05:50	10:29	1.00 mi	12:04	12:04	+1:26
20K	2:10:26	10:30	0.43 mi	4:36	10:46	-1:18
13M	2:16:52	10:32	0.57 mi	6:26	11:14	+0:28
Half(13.11 mi)	2:18:06	10:32	0.11 mi	1:14	11:14	0:00
14M	2:28:46	10:38	0.89 mi	10:40	11:59	+0:45
15M	2:41:58	10:48	1.00 mi	13:12	13:12	+1:13
25K	2:50:18	10:58	0.53 mi	8:20	15:36	+2:24
16M	2:57:15	11:05	0.47 mi	6:57	14:55	-0:41
17M	3:09:41	11:09	1.00 mi	12:26	12:26	-2:29
18M	3:24:27	11:22	1.00 mi	14:46	14:46	+2:20
30K	3:35:42	11:34	0.64 mi	11:15	17:33	+2:47
19M	3:40:12	11:35	0.36 mi	4:30	12:32	-5:01
20M	3:55:35	11:47	1.00 mi	15:23	15:23	+2:51
21M	4:12:32	12:02	1.00 mi	16:57	16:57	+1:34
35K	4:22:55	12:05	0.75 mi	10:23	13:53	-3:04
22M	4:26:12	12:06	0.25 mi	3:17	13:01	-0:52
23M	4:40:39	12:12	1.00 mi	14:27	14:27	+1:26
24M	4:58:44	12:27	1.00 mi	18:05	18:05	+3:38
40K	5:14:17	12:39	0.85 mi	15:33	18:11	+0:06
25M	5:16:36	12:40	0.15 mi	2:19	15:56	-2:15
26M	5:31:59	12:46	1.00 mi	15:23	15:23	-0:33
Finish(26.22 mi)	5:34:36	12:46	0.22 mi	2:37	11:58	-3:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

12:46 /mi

Slowest Pace

18:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:26

32% of race

Time at Steady Pace

1:17:22

23% of race

Time at Slower Pace

2:29:48

45% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	40171	24510	2131	39925	23834	2060
5K	0.11 mi	40052+119	24418+92	2123+8	42204	24909	2199
4M	0.89 mi	39810+242	24333+85	2114+9	39273	24108	2086
5M	1.00 mi	41535-1725	25054-721	2196-82	47363	27273	2448
6M	1.00 mi	40697+838	24702+352	2152+44	36732	22891	1949
10K	0.21 mi	40502+195	24608+94	2139+13	36473	22828	1954
7M	0.79 mi	40243+259	24509+99	2126+13	38378	23749	2044
8M	1.00 mi	39964+279	24399+110	2118+8	38854	23941	2045
9M	1.00 mi	39733+231	24318+81	2110+8	38476	23852	2058
15K	0.32 mi	39647+86	24278+40	2110	38941	23812	2061
10M	0.68 mi	39461+186	24170+108	2091+19	37918	23255	1976
11M	1.00 mi	39406+55	24154+16	2088+3	39893	24163	2073
12M	1.00 mi	40602-1196	24662-508	2141-53	49361	27977	2496
20K	0.43 mi	40591+11	24654+8	2142-1	41144	24619	2122
13M	0.57 mi	40495+96	24600+54	2132+10	39925	23834	2060
Half(13.11 mi)	0.11 mi	40504-9	24605-5	2132	40668	24151	2086
14M	0.89 mi	41071-567	24799-194	2158-26	47094	26699	2375
15M	1.00 mi	41887-816	25084-285	2183-25	48440	27225	2418
25K	0.53 mi	42902-1015	25465-381	2222-39	54466	29453	2651
16M	0.47 mi	43825-923	25799-334	2267-45	57337	30406	2767
17M	1.00 mi	44072-247	25866-67	2279-12	47611	26694	2374
18M	1.00 mi	45241-1169	26281-415	2330-51	55191	29579	2675
30K	0.64 mi	46342-1101	26686-405	2380-50	58025	30679	2801
19M	0.36 mi	46356-14	26664+22	2377+3	46200	25381	2228
20M	1.00 mi	46925-569	26816-152	2396-19	53180	28548	2577
21M	1.00 mi	47937-1012	27172-356	2436-40	57394	30371	2768
35K	0.75 mi	48054-117	27194-22	2436	49810	26834	2399
22M	0.25 mi	48024+30	27173+21	2429+7	45194	24622	2176
23M	1.00 mi	48239-215	27209-36	2432-3	52124	27872	2504
24M	1.00 mi	49208-969	27574-365	2467-35	58900	31071	2835
40K	0.85 mi	50097-889	27921-347	2504-37	59170	31199	2840
25M	0.15 mi	50164-67	27945-24	2506-2	56192	29870	2700
26M	1.00 mi	50622-458	28110-165	2523-17	56424	29922	2696
Finish(26.22 mi)	0.22 mi	50631-9	28107+3	2523	49707	26694	2314

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 65%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39925

Males

23834

No position changes recorded for this athlete.

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