Francis Alif

Metz, Moselle

Bib: 50869 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:06/mi

30:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:19

→ flat

76 ft elev

9:49/mi

40:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

49:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:42/mi

59:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:01:31

→ flat0.6% grade

58 ft elev

9:16/mi

1:08:48

↓ 30 ft0.6% grade

33 ft elev

9:55/mi

1:18:43

↑ 30 ft0.4% grade

54 ft elev

10:04/mi

1:28:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:31:50

↓ 13 ft0.8% grade

66 ft elev

10M

10:13/mi

1:38:46

↓ 36 ft0.9% grade

33 ft elev

11M

10:36/mi

1:49:22

↑ 43 ft0.7% grade

72 ft elev

12M

10:29/mi

1:59:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:04/mi

2:04:35

↑ 16 ft0.7% grade

54 ft elev

13M

11:48/mi

2:11:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:48/mi

2:12:38

→ flat0.5% grade

49 ft elev

14M

11:13/mi

2:22:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:21/mi

2:35:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:09/mi

2:44:04

↑ 68 ft2.4% grade

169 ft elev

16M

11:44/mi

2:49:32

↓ 45 ft1.7% grade

125 ft elev

17M

13:14/mi

3:02:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:36/mi

3:17:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:27/mi

3:27:55

→ flat

41 ft elev

19M

16:42/mi

3:33:55

→ flat0.2% grade

39 ft elev

20M

16:59/mi

3:50:54

↑ 43 ft0.7% grade

72 ft elev

21M

17:58/mi

4:08:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:43/mi

4:22:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:30/mi

4:26:32

→ flat0.2% grade

51 ft elev

23M

16:20/mi

4:42:52

↓ 10 ft0.1% grade

46 ft elev

24M

16:03/mi

4:58:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:42/mi

5:12:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:05/mi

5:14:49

↑ 10 ft1.3% grade

111 ft elev

26M

16:36/mi

5:31:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:28/mi

5:35:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:3810:07 /mi⚡ faster

2nd Half

3:22:2315:26 /mi+52.6%

Positive split — 52.6% slower in the second half

AI Race Performance Report

Francis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:17	10:06	3.00 mi	30:17	10:06	-
5K	31:19	10:05	0.11 mi	1:02	9:40	-0:26
4M	40:05	10:01	0.89 mi	8:46	9:49	+0:09
5M	49:44	9:57	1.00 mi	9:39	9:39	-0:10
6M	59:26	9:54	1.00 mi	9:42	9:42	+0:03
10K	1:01:31	9:54	0.21 mi	2:05	9:45	+0:03
7M	1:08:48	9:50	0.79 mi	7:17	9:16	-0:29
8M	1:18:43	9:50	1.00 mi	9:55	9:55	+0:39
9M	1:28:47	9:52	1.00 mi	10:04	10:04	+0:09
15K	1:31:50	9:51	0.32 mi	3:03	9:31	-0:33
10M	1:38:46	9:53	0.68 mi	6:56	10:13	+0:42
11M	1:49:22	9:57	1.00 mi	10:36	10:36	+0:23
12M	1:59:51	9:59	1.00 mi	10:29	10:29	-0:07
20K	2:04:35	10:01	0.43 mi	4:44	11:04	+0:35
13M	2:11:20	10:06	0.57 mi	6:45	11:48	+0:44
Half(13.11 mi)	2:12:38	10:07	0.11 mi	1:18	11:48	0:00
14M	2:22:37	10:11	0.89 mi	9:59	11:13	-0:35
15M	2:35:58	10:24	1.00 mi	13:21	13:21	+2:08
25K	2:44:04	10:34	0.53 mi	8:06	15:09	+1:48
16M	2:49:32	10:36	0.47 mi	5:28	11:44	-3:25
17M	3:02:46	10:45	1.00 mi	13:14	13:14	+1:30
18M	3:17:22	10:58	1.00 mi	14:36	14:36	+1:22
30K	3:27:55	11:09	0.64 mi	10:33	16:27	+1:51
19M	3:33:55	11:16	0.36 mi	6:00	16:42	+0:15
20M	3:50:54	11:33	1.00 mi	16:59	16:59	+0:17
21M	4:08:52	11:51	1.00 mi	17:58	17:58	+0:59
35K	4:22:07	12:03	0.75 mi	13:15	17:43	-0:15
22M	4:26:32	12:07	0.25 mi	4:25	17:30	-0:13
23M	4:42:52	12:18	1.00 mi	16:20	16:20	-1:10
24M	4:58:55	12:27	1.00 mi	16:03	16:03	-0:17
40K	5:12:20	12:34	0.85 mi	13:25	15:42	-0:21
25M	5:14:49	12:36	0.15 mi	2:29	17:05	+1:23
26M	5:31:25	12:45	1.00 mi	16:36	16:36	-0:29
Finish(26.22 mi)	5:35:01	12:47	0.22 mi	3:36	16:28	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

12:47 /mi

Slowest Pace

17:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:46

29% of race

Time at Steady Pace

1:02:33

19% of race

Time at Slower Pace

2:53:42

52% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	36674	22964	707	43865	25471	831
5K	0.11 mi	36341+333	22779+185	692+15	33806	21303	629
4M	0.89 mi	36114+227	22683+96	680+12	35536	22452	653
5M	1.00 mi	35681+433	22495+188	664+16	34332	21847	618
6M	1.00 mi	35213+468	22281+214	649+15	33741	21558	613
10K	0.21 mi	35105+108	22236+45	645+4	33652	21558	604
7M	0.79 mi	34622+483	22035+201	638+7	30883	20310	544
8M	1.00 mi	34480+142	21969+66	630+8	33978	21753	614
9M	1.00 mi	34509-29	21998-29	632-2	35364	22426	639
15K	0.32 mi	34327+182	21902+96	623+9	31180	20304	548
10M	0.68 mi	34434-107	21941-39	626-3	36646	22662	671
11M	1.00 mi	34815-381	22102-161	634-8	39549	24028	727
12M	1.00 mi	35030-215	22180-78	634	37880	23286	674
20K	0.43 mi	35360-330	22316-136	642-8	43731	25623	833
13M	0.57 mi	35792-432	22500-184	656-14	43865	25471	831
Half(13.11 mi)	0.11 mi	35910-118	22531-31	658-2	44394	25706	851
14M	0.89 mi	36366-456	22706-175	667-9	42184	24720	789
15M	1.00 mi	37924-1558	23363-657	695-28	48999	27453	988
25K	0.53 mi	39121-1197	23846-483	721-26	53333	29014	1093
16M	0.47 mi	39378-257	23935-89	726-5	47652	26616	957
17M	1.00 mi	40465-1087	24359-424	744-18	51174	28105	1028
18M	1.00 mi	41975-1510	24941-582	790-46	54766	29396	1141
30K	0.64 mi	43168-1193	25389-448	824-34	56378	29979	1199
19M	0.36 mi	43890-722	25651-262	839-15	57776	30532	1241
20M	1.00 mi	45383-1493	26195-544	880-41	56943	30208	1208
21M	1.00 mi	46842-1459	26723-528	925-45	58798	30980	1269
35K	0.75 mi	47795-953	27091-368	953-28	58760	30951	1268
22M	0.25 mi	48130-335	27214-123	961-8	58293	30775	1257
23M	1.00 mi	48793-663	27454-240	977-16	57035	30184	1221
24M	1.00 mi	49244-451	27586-132	983-6	55676	29586	1153
40K	0.85 mi	49678-434	27761-175	993-10	55967	29699	1171
25M	0.15 mi	49794-116	27806-45	995-2	57915	30646	1233
26M	1.00 mi	50492-698	28053-247	1014-19	58195	30746	1249
Finish(26.22 mi)	0.22 mi	50706-214	28142-89	1020-6	59164	31130	1271

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43865

Males

25471

No position changes recorded for this athlete.

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Race managed by

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