Dalila Sliman

Ambilly, Auvergne-Rhône-Alpes

Bib: 50867 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W45-49)

#0 / 2443

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:25/mi

28:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:15

→ flat

76 ft elev

9:11/mi

37:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

46:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

55:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

57:53

→ flat0.6% grade

58 ft elev

9:07/mi

1:05:03

↓ 30 ft0.6% grade

33 ft elev

9:32/mi

1:14:35

↑ 30 ft0.4% grade

54 ft elev

9:34/mi

1:24:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:27:02

↓ 13 ft0.8% grade

66 ft elev

10M

9:18/mi

1:33:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:42/mi

1:43:03

↑ 43 ft0.7% grade

72 ft elev

12M

9:31/mi

1:52:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:56:40

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

2:02:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

2:03:21

→ flat0.5% grade

49 ft elev

14M

9:22/mi

2:11:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:02/mi

2:21:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:06/mi

2:27:07

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:31:28

↓ 45 ft1.7% grade

125 ft elev

17M

9:20/mi

2:40:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:36/mi

2:50:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:12/mi

2:56:18

→ flat

41 ft elev

19M

9:17/mi

2:59:38

→ flat0.2% grade

39 ft elev

20M

9:34/mi

3:09:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:09/mi

3:19:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:23/mi

3:27:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:29:44

→ flat0.2% grade

51 ft elev

23M

10:30/mi

3:40:14

↓ 10 ft0.1% grade

46 ft elev

24M

10:47/mi

3:51:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:06/mi

3:59:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

4:01:02

↑ 10 ft1.3% grade

111 ft elev

26M

9:52/mi

4:10:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:13:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:219:25 /mi⚡ faster

2nd Half

2:09:409:53 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:16	9:25	3.00 mi	28:16	9:25	-
5K	29:15	9:25	0.11 mi	0:59	9:12	-0:13
4M	37:27	9:22	0.89 mi	8:12	9:11	-0:01
5M	46:32	9:18	1.00 mi	9:05	9:05	-0:06
6M	55:53	9:19	1.00 mi	9:21	9:21	+0:16
10K	57:53	9:19	0.21 mi	2:00	9:21	0:00
7M	1:05:03	9:18	0.79 mi	7:10	9:07	-0:14
8M	1:14:35	9:19	1.00 mi	9:32	9:32	+0:25
9M	1:24:09	9:21	1.00 mi	9:34	9:34	+0:02
15K	1:27:02	9:20	0.32 mi	2:53	9:00	-0:34
10M	1:33:21	9:20	0.68 mi	6:19	9:18	+0:18
11M	1:43:03	9:22	1.00 mi	9:42	9:42	+0:24
12M	1:52:34	9:23	1.00 mi	9:31	9:31	-0:11
20K	1:56:40	9:23	0.43 mi	4:06	9:35	+0:04
13M	2:02:16	9:24	0.57 mi	5:36	9:48	+0:13
Half(13.11 mi)	2:03:21	9:25	0.11 mi	1:05	9:48	0:00
14M	2:11:41	9:24	0.89 mi	8:20	9:22	-0:26
15M	2:21:43	9:27	1.00 mi	10:02	10:02	+0:40
25K	2:27:07	9:28	0.53 mi	5:24	10:06	+0:04
16M	2:31:28	9:28	0.47 mi	4:21	9:20	-0:46
17M	2:40:48	9:28	1.00 mi	9:20	9:20	0:00
18M	2:50:24	9:28	1.00 mi	9:36	9:36	+0:16
30K	2:56:18	9:27	0.64 mi	5:54	9:12	-0:24
19M	2:59:38	9:27	0.36 mi	3:20	9:17	+0:05
20M	3:09:12	9:28	1.00 mi	9:34	9:34	+0:17
21M	3:19:21	9:30	1.00 mi	10:09	10:09	+0:35
35K	3:27:07	9:31	0.75 mi	7:46	10:23	+0:14
22M	3:29:44	9:32	0.25 mi	2:37	10:22	-0:01
23M	3:40:14	9:35	1.00 mi	10:30	10:30	+0:08
24M	3:51:01	9:38	1.00 mi	10:47	10:47	+0:17
40K	3:59:39	9:39	0.85 mi	8:38	10:06	-0:41
25M	4:01:02	9:38	0.15 mi	1:23	9:31	-0:35
26M	4:10:54	9:39	1.00 mi	9:52	9:52	+0:21
Finish(26.22 mi)	4:13:01	9:39	0.22 mi	2:07	9:41	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:39 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:08

74% of race

Time at Steady Pace

55:06

22% of race

Time at Slower Pace

10:47

4% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	28451	9398	773	26384	8741	662
5K	0.11 mi	28292+159	9343+55	764+9	26825	8930	752
4M	0.89 mi	28120+172	9260+83	757+7	27492	8925	720
5M	1.00 mi	27892+228	9125+135	738+19	27228	8845	730
6M	1.00 mi	28153-261	9251-126	754-16	29455	9898	792
10K	0.21 mi	28153	9245+6	750+4	28158	9303	741
7M	0.79 mi	28218-65	9264-19	749+1	28930	9557	777
8M	1.00 mi	28386-168	9334-70	751-2	29536	9894	785
9M	1.00 mi	28547-161	9414-80	752-1	29502	9838	781
15K	0.32 mi	28358+189	9333+81	740+12	24171	7511	640
10M	0.68 mi	28189+169	9253+80	735+5	26984	8796	699
11M	1.00 mi	28289-100	9307-54	733+2	29590	10065	778
12M	1.00 mi	28228+61	9279+28	732+1	27893	9216	732
20K	0.43 mi	28204+24	9267+12	730+2	28327	9471	725
13M	0.57 mi	28096+108	9223+44	725+5	26384	8741	662
Half(13.11 mi)	0.11 mi	28090+6	9226-3	723+2	27701	9403	711
14M	0.89 mi	27775+315	9106+120	716+7	24578	7930	644
15M	1.00 mi	27517+258	9028+78	707+9	26399	8913	690
25K	0.53 mi	27344+173	8977+51	703+4	24698	8219	647
16M	0.47 mi	27259+85	8956+21	702+1	25003	8304	688
17M	1.00 mi	26791+468	8782+174	688+14	22014	7050	576
18M	1.00 mi	26471+320	8695+87	688	24017	8148	676
30K	0.64 mi	25951+520	8483+212	672+16	18375	5786	481
19M	0.36 mi	25743+208	8423+60	673-1	20871	6957	571
20M	1.00 mi	25039+704	8185+238	662+11	18397	6004	502
21M	1.00 mi	24698+341	8108+77	657+5	22380	8070	654
35K	0.75 mi	24589+109	8125-17	658-1	24838	9409	762
22M	0.25 mi	24558+31	8135-10	657+1	24055	8994	721
23M	1.00 mi	24447+111	8166-31	661-4	25374	9969	801
24M	1.00 mi	24323+124	8185-19	659+2	24520	9683	760
40K	0.85 mi	24124+199	8158+27	656+3	22308	8746	689
25M	0.15 mi	24073+51	8139+19	654+2	18903	6866	545
26M	1.00 mi	23926+147	8141-2	654	22786	9016	679
Finish(26.22 mi)	0.22 mi	23933-7	8156-15	655-1	28630	11957	850

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26384

Females

8741

No position changes recorded for this athlete.

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