Laurent Kuhlmann

Cessy, Ain

Bib: 50816 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:04/mi

30:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

31:10

→ flat

76 ft elev

9:40/mi

39:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:36/mi

49:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

58:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:01:04

→ flat0.6% grade

58 ft elev

9:20/mi

1:08:24

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:18:03

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:27:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:30:42

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:37:09

↓ 36 ft0.9% grade

33 ft elev

11M

9:37/mi

1:46:46

↑ 43 ft0.7% grade

72 ft elev

12M

9:41/mi

1:56:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

2:00:36

↑ 16 ft0.7% grade

54 ft elev

13M

10:17/mi

2:06:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:17/mi

2:07:37

→ flat0.5% grade

49 ft elev

14M

10:28/mi

2:16:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:00/mi

2:27:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:04/mi

2:33:51

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:38:45

↓ 45 ft1.7% grade

125 ft elev

17M

11:12/mi

2:49:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:51/mi

3:02:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:01/mi

3:11:47

→ flat

41 ft elev

19M

12:21/mi

3:16:13

→ flat0.2% grade

39 ft elev

20M

13:21/mi

3:29:34

↑ 43 ft0.7% grade

72 ft elev

21M

13:57/mi

3:43:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:49/mi

3:53:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:36/mi

3:56:47

→ flat0.2% grade

51 ft elev

23M

12:38/mi

4:09:25

↓ 10 ft0.1% grade

46 ft elev

24M

12:59/mi

4:22:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:09/mi

4:32:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:34:31

↑ 10 ft1.3% grade

111 ft elev

26M

11:22/mi

4:45:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:48:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:379:44 /mi⚡ faster

2nd Half

2:40:4012:15 /mi+25.9%

Positive split — 25.9% slower in the second half

AI Race Performance Report

Laurent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:13	10:04	3.00 mi	30:13	10:04	-
5K	31:10	10:02	0.11 mi	0:57	8:53	-1:11
4M	39:48	9:57	0.89 mi	8:38	9:40	+0:47
5M	49:24	9:53	1.00 mi	9:36	9:36	-0:04
6M	58:57	9:50	1.00 mi	9:33	9:33	-0:03
10K	1:01:04	9:50	0.21 mi	2:07	9:54	+0:21
7M	1:08:24	9:46	0.79 mi	7:20	9:20	-0:34
8M	1:18:03	9:45	1.00 mi	9:39	9:39	+0:19
9M	1:27:38	9:44	1.00 mi	9:35	9:35	-0:04
15K	1:30:42	9:44	0.32 mi	3:04	9:34	-0:01
10M	1:37:09	9:43	0.68 mi	6:27	9:30	-0:04
11M	1:46:46	9:42	1.00 mi	9:37	9:37	+0:07
12M	1:56:27	9:42	1.00 mi	9:41	9:41	+0:04
20K	2:00:36	9:42	0.43 mi	4:09	9:42	+0:01
13M	2:06:29	9:44	0.57 mi	5:53	10:17	+0:35
Half(13.11 mi)	2:07:37	9:44	0.11 mi	1:08	10:17	0:00
14M	2:16:56	9:47	0.89 mi	9:19	10:28	+0:11
15M	2:27:56	9:52	1.00 mi	11:00	11:00	+0:32
25K	2:33:51	9:54	0.53 mi	5:55	11:04	+0:04
16M	2:38:45	9:55	0.47 mi	4:54	10:31	-0:33
17M	2:49:57	10:00	1.00 mi	11:12	11:12	+0:41
18M	3:02:48	10:09	1.00 mi	12:51	12:51	+1:39
30K	3:11:47	10:17	0.64 mi	8:59	14:01	+1:10
19M	3:16:13	10:20	0.36 mi	4:26	12:21	-1:40
20M	3:29:34	10:29	1.00 mi	13:21	13:21	+1:00
21M	3:43:31	10:39	1.00 mi	13:57	13:57	+0:36
35K	3:53:06	10:43	0.75 mi	9:35	12:49	-1:08
22M	3:56:47	10:46	0.25 mi	3:41	14:36	+1:47
23M	4:09:25	10:51	1.00 mi	12:38	12:38	-1:58
24M	4:22:24	10:56	1.00 mi	12:59	12:59	+0:21
40K	4:32:47	10:59	0.85 mi	10:23	12:09	-0:50
25M	4:34:31	10:59	0.15 mi	1:44	11:55	-0:14
26M	4:45:53	11:00	1.00 mi	11:22	11:22	-0:33
Finish(26.22 mi)	4:48:17	11:00	0.22 mi	2:24	10:58	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

11:00 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:16

31% of race

Time at Steady Pace

1:24:05

29% of race

Time at Slower Pace

1:55:56

40% of race

Average Pace: 11:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	36397	22836	2328	31254	19982	1993
5K	0.11 mi	35783+614	22529+307	2291+37	23617	16121	1613
4M	0.89 mi	35307+476	22317+212	2262+29	33657	21551	2183
5M	1.00 mi	34904+403	22130+187	2247+15	33746	21585	2171
6M	1.00 mi	34332+572	21879+251	2221+26	31926	20701	2072
10K	0.21 mi	34317+15	21879	2221	35239	22263	2235
7M	0.79 mi	33962+355	21728+151	2194+27	31630	20684	2075
8M	1.00 mi	33502+460	21525+203	2166+28	30951	20267	2018
9M	1.00 mi	33034+468	21308+217	2150+16	29846	19775	1980
15K	0.32 mi	32931+103	21255+53	2144+6	31648	20501	2040
10M	0.68 mi	32587+344	21075+180	2120+24	29228	19234	1912
11M	1.00 mi	32140+447	20831+244	2084+36	28816	19066	1897
12M	1.00 mi	31853+287	20698+133	2073+11	29796	19547	1961
20K	0.43 mi	31751+102	20633+65	2061+12	29927	19570	1964
13M	0.57 mi	31627+124	20553+80	2056+5	31254	19982	1993
Half(13.11 mi)	0.11 mi	31650-23	20558-5	2056	32332	20483	2033
14M	0.89 mi	31887-237	20647-89	2069-13	35742	21952	2218
15M	1.00 mi	31992-105	20650-3	2067+2	35070	21446	2145
25K	0.53 mi	31965+27	20605+45	2064+3	33449	20515	2063
16M	0.47 mi	32111-146	20646-41	2066-2	37544	22509	2298
17M	1.00 mi	32537-426	20796-150	2086-20	39346	23244	2368
18M	1.00 mi	33799-1262	21312-516	2138-52	48278	26733	2734
30K	0.64 mi	34793-994	21705-393	2179-41	49828	27069	2769
19M	0.36 mi	35043-250	21797-92	2183-4	45136	24915	2565
20M	1.00 mi	35766-723	22034-237	2227-44	44780	24803	2526
21M	1.00 mi	36766-1000	22377-343	2259-32	48709	26409	2689
35K	0.75 mi	37087-321	22460-83	2271-12	43912	24169	2465
22M	0.25 mi	37391-304	22567-107	2280-9	51934	27763	2816
23M	1.00 mi	37708-317	22625-58	2290-10	42725	23512	2392
24M	1.00 mi	37985-277	22681-56	2285+5	42512	23324	2346
40K	0.85 mi	38079-94	22650+31	2289-4	40582	22285	2243
25M	0.15 mi	38101-22	22654-4	2291-2	42013	23224	2347
26M	1.00 mi	38075+26	22584+70	2285+6	37960	20977	2090
Finish(26.22 mi)	0.22 mi	38105-30	22585-1	2283+2	42552	23319	2315

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31254

Males

19982

No position changes recorded for this athlete.

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Race managed by

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