James Tallon

Craigavon, Armagh, Banbridge and Craigavon

Bib: 50803 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:41/mi

32:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

33:08

→ flat

76 ft elev

10:10/mi

42:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

51:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:31/mi

1:01:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:03:18

→ flat0.6% grade

58 ft elev

9:18/mi

1:10:37

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:20:24

↑ 30 ft0.4% grade

54 ft elev

9:47/mi

1:30:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:33:19

↓ 13 ft0.8% grade

66 ft elev

10M

9:43/mi

1:39:55

↓ 36 ft0.9% grade

33 ft elev

11M

10:22/mi

1:50:17

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

2:00:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:06/mi

2:04:39

↑ 16 ft0.7% grade

54 ft elev

13M

10:58/mi

2:10:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:58/mi

2:12:08

→ flat0.5% grade

49 ft elev

14M

10:23/mi

2:21:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:07/mi

2:33:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:42/mi

2:39:45

↑ 68 ft2.4% grade

169 ft elev

16M

10:20/mi

2:44:34

↓ 45 ft1.7% grade

125 ft elev

17M

10:30/mi

2:55:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

3:05:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:53/mi

3:14:03

→ flat

41 ft elev

19M

11:47/mi

3:18:17

→ flat0.2% grade

39 ft elev

20M

11:33/mi

3:29:50

↑ 43 ft0.7% grade

72 ft elev

21M

12:40/mi

3:42:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:54/mi

3:50:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:53:23

→ flat0.2% grade

51 ft elev

23M

11:24/mi

4:04:47

↓ 10 ft0.1% grade

46 ft elev

24M

11:35/mi

4:16:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:59/mi

4:24:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:30/mi

4:26:43

↑ 10 ft1.3% grade

111 ft elev

26M

11:15/mi

4:37:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

4:40:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:0810:05 /mi⚡ faster

2nd Half

2:28:0611:18 /mi+12.1%

Positive split — 12.1% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:02	10:41	3.00 mi	32:02	10:41	-
5K	33:08	10:40	0.11 mi	1:06	10:18	-0:23
4M	42:13	10:33	0.89 mi	9:05	10:10	-0:08
5M	51:45	10:21	1.00 mi	9:32	9:32	-0:38
6M	1:01:16	10:13	1.00 mi	9:31	9:31	-0:01
10K	1:03:18	10:11	0.21 mi	2:02	9:31	0:00
7M	1:10:37	10:05	0.79 mi	7:19	9:18	-0:13
8M	1:20:24	10:03	1.00 mi	9:47	9:47	+0:29
9M	1:30:11	10:01	1.00 mi	9:47	9:47	0:00
15K	1:33:19	10:01	0.32 mi	3:08	9:46	-0:01
10M	1:39:55	10:00	0.68 mi	6:36	9:43	-0:03
11M	1:50:17	10:02	1.00 mi	10:22	10:22	+0:39
12M	2:00:20	10:02	1.00 mi	10:03	10:03	-0:19
20K	2:04:39	10:02	0.43 mi	4:19	10:06	+0:03
13M	2:10:56	10:04	0.57 mi	6:17	10:58	+0:52
Half(13.11 mi)	2:12:08	10:05	0.11 mi	1:12	10:58	0:00
14M	2:21:23	10:06	0.89 mi	9:15	10:23	-0:35
15M	2:33:30	10:14	1.00 mi	12:07	12:07	+1:44
25K	2:39:45	10:17	0.53 mi	6:15	11:42	-0:25
16M	2:44:34	10:17	0.47 mi	4:49	10:20	-1:22
17M	2:55:04	10:18	1.00 mi	10:30	10:30	+0:10
18M	3:05:47	10:19	1.00 mi	10:43	10:43	+0:13
30K	3:14:03	10:25	0.64 mi	8:16	12:53	+2:10
19M	3:18:17	10:26	0.36 mi	4:14	11:47	-1:06
20M	3:29:50	10:29	1.00 mi	11:33	11:33	-0:14
21M	3:42:30	10:36	1.00 mi	12:40	12:40	+1:07
35K	3:50:39	10:36	0.75 mi	8:09	10:54	-1:46
22M	3:53:23	10:36	0.25 mi	2:44	10:50	-0:04
23M	4:04:47	10:39	1.00 mi	11:24	11:24	+0:34
24M	4:16:22	10:41	1.00 mi	11:35	11:35	+0:11
40K	4:24:54	10:39	0.85 mi	8:32	9:59	-1:36
25M	4:26:43	10:40	0.15 mi	1:49	12:30	+2:31
26M	4:37:58	10:41	1.00 mi	11:15	11:15	-1:15
Finish(26.22 mi)	4:40:14	10:42	0.22 mi	2:16	10:22	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:42 /mi

Slowest Pace

12:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:14

24% of race

Time at Steady Pace

2:02:52

44% of race

Time at Slower Pace

1:31:08

33% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	43254	25786	1285	37562	22827	1187
5K	0.11 mi	42951+303	25626+160	1279+6	39650	23845	1223
4M	0.89 mi	42288+663	25364+262	1272+7	39549	24216	1245
5M	1.00 mi	40375+1913	24552+812	1247+25	32959	21209	1110
6M	1.00 mi	38791+1584	23863+689	1224+23	31530	20501	1082
10K	0.21 mi	38489+302	23730+133	1217+7	30567	20032	1075
7M	0.79 mi	37719+770	23412+318	1206+11	31335	20520	1098
8M	1.00 mi	36946+773	23070+342	1196+10	32423	21008	1118
9M	1.00 mi	36336+610	22816+254	1189+7	31998	20830	1115
15K	0.32 mi	36209+127	22757+59	1186+3	33930	21538	1136
10M	0.68 mi	35763+446	22538+219	1175+11	31499	20316	1090
11M	1.00 mi	35762+1	22510+28	1180-5	36854	22827	1200
12M	1.00 mi	35506+256	22396+114	1176+4	33483	21316	1127
20K	0.43 mi	35409+97	22339+57	1174+2	34062	21497	1132
13M	0.57 mi	35443-34	22331+8	1173+1	37562	22827	1187
Half(13.11 mi)	0.11 mi	35480-37	22349-18	1174-1	38403	23191	1201
14M	0.89 mi	35357+123	22247+102	1169+5	34886	21577	1124
15M	1.00 mi	36013-656	22508-261	1177-8	43055	24921	1264
25K	0.53 mi	36074-61	22490+18	1179-2	38358	22688	1175
16M	0.47 mi	36011+63	22437+53	1174+5	35648	21684	1109
17M	1.00 mi	35753+258	22278+159	1171+3	33229	20467	1093
18M	1.00 mi	35614+139	22154+124	1166+5	34065	20570	1066
30K	0.64 mi	36080-466	22313-159	1172-6	45031	24956	1225
19M	0.36 mi	36133-53	22293+20	1172	41978	23535	1186
20M	1.00 mi	35898+235	22096+197	1159+13	33660	19598	988
21M	1.00 mi	36241-343	22142-46	1154+5	41595	23165	1163
35K	0.75 mi	35909+332	21957+185	1150+4	29249	17402	905
22M	0.25 mi	35785+124	21875+82	1146+4	28649	17137	908
23M	1.00 mi	35644+141	21725+150	1142+4	33393	18983	978
24M	1.00 mi	35428+216	21550+175	1139+3	31715	18094	955
40K	0.85 mi	34883+545	21224+326	1125+14	21329	12980	676
25M	0.15 mi	34958-75	21250-26	1126-1	45486	24854	1250
26M	1.00 mi	34986-28	21194+56	1127-1	36813	20412	1081
Finish(26.22 mi)	0.22 mi	34981+5	21185+9	1125+2	36542	20440	1118

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37562

Males

22827

No position changes recorded for this athlete.

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