Emilia Tomkiewicz Sadownik

Myslakowice, Greater Poland

Bib: 50765 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Female)

#0 / 28901

Top 31%

Masters (Masters Women)

#0 / 10324

Top 26%

Division (W40-44)

#0 / 2960

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:43/mi

29:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

30:06

→ flat

76 ft elev

9:40/mi

38:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:23/mi

48:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:45/mi

57:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

59:54

→ flat0.6% grade

58 ft elev

9:38/mi

1:07:28

↓ 30 ft0.6% grade

33 ft elev

10:17/mi

1:17:45

↑ 30 ft0.4% grade

54 ft elev

9:48/mi

1:27:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:30:32

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:36:50

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:46:34

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

1:56:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:00:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:57/mi

2:06:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:57/mi

2:07:36

→ flat0.5% grade

49 ft elev

14M

9:36/mi

2:16:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:09/mi

2:26:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:31:47

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:36:09

↓ 45 ft1.7% grade

125 ft elev

17M

9:38/mi

2:45:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

2:55:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:46/mi

3:01:49

→ flat

41 ft elev

19M

9:36/mi

3:05:16

→ flat0.2% grade

39 ft elev

20M

10:02/mi

3:15:18

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:25:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:32:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:35:19

→ flat0.2% grade

51 ft elev

23M

9:57/mi

3:45:16

↓ 10 ft0.1% grade

46 ft elev

24M

10:23/mi

3:55:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:49/mi

4:04:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

4:05:29

↑ 10 ft1.3% grade

111 ft elev

26M

9:45/mi

4:15:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

4:17:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:369:44 /mi⚡ faster

2nd Half

2:09:399:53 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:10	9:43	3.00 mi	29:10	9:43	-
5K	30:06	9:41	0.11 mi	0:56	8:44	-0:59
4M	38:44	9:41	0.89 mi	8:38	9:40	+0:56
5M	48:07	9:37	1.00 mi	9:23	9:23	-0:17
6M	57:52	9:39	1.00 mi	9:45	9:45	+0:22
10K	59:54	9:38	0.21 mi	2:02	9:31	-0:14
7M	1:07:28	9:38	0.79 mi	7:34	9:38	+0:07
8M	1:17:45	9:43	1.00 mi	10:17	10:17	+0:39
9M	1:27:33	9:44	1.00 mi	9:48	9:48	-0:29
15K	1:30:32	9:43	0.32 mi	2:59	9:18	-0:30
10M	1:36:50	9:41	0.68 mi	6:18	9:17	-0:01
11M	1:46:34	9:41	1.00 mi	9:44	9:44	+0:27
12M	1:56:28	9:42	1.00 mi	9:54	9:54	+0:10
20K	2:00:49	9:43	0.43 mi	4:21	10:11	+0:17
13M	2:06:30	9:44	0.57 mi	5:41	9:57	-0:14
Half(13.11 mi)	2:07:36	9:44	0.11 mi	1:06	9:57	0:00
14M	2:16:09	9:43	0.89 mi	8:33	9:36	-0:21
15M	2:26:18	9:45	1.00 mi	10:09	10:09	+0:33
25K	2:31:47	9:46	0.53 mi	5:29	10:16	+0:07
16M	2:36:09	9:46	0.47 mi	4:22	9:22	-0:54
17M	2:45:47	9:45	1.00 mi	9:38	9:38	+0:16
18M	2:55:33	9:45	1.00 mi	9:46	9:46	+0:08
30K	3:01:49	9:45	0.64 mi	6:16	9:46	0:00
19M	3:05:16	9:45	0.36 mi	3:27	9:36	-0:10
20M	3:15:18	9:46	1.00 mi	10:02	10:02	+0:26
21M	3:25:22	9:47	1.00 mi	10:04	10:04	+0:02
35K	3:32:44	9:47	0.75 mi	7:22	9:51	-0:13
22M	3:35:19	9:47	0.25 mi	2:35	10:14	+0:23
23M	3:45:16	9:48	1.00 mi	9:57	9:57	-0:17
24M	3:55:39	9:49	1.00 mi	10:23	10:23	+0:26
40K	4:04:03	9:49	0.85 mi	8:24	9:49	-0:34
25M	4:05:29	9:49	0.15 mi	1:26	9:51	+0:02
26M	4:15:14	9:49	1.00 mi	9:45	9:45	-0:06
Finish(26.22 mi)	4:17:15	9:49	0.22 mi	2:01	9:13	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:49 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:01

16% of race

Time at Steady Pace

3:26:51

80% of race

Time at Slower Pace

10:23

4% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	32294	11327	1163	27878	9492	938
5K	0.11 mi	31785+509	11076+251	1133+30	20805	6287	671
4M	0.89 mi	32171-386	11261-185	1145-12	33510	11936	1198
5M	1.00 mi	31890+281	11116+145	1122+23	31041	10701	1087
6M	1.00 mi	32181-291	11260-144	1138-16	34158	12327	1211
10K	0.21 mi	32085+96	11217+43	1132+6	30146	10225	1026
7M	0.79 mi	32381-296	11338-121	1145-13	35095	12697	1277
8M	1.00 mi	33085-704	11678-340	1174-29	37796	14215	1393
9M	1.00 mi	32922+163	11585+93	1168+6	32074	11122	1124
15K	0.32 mi	32750+172	11502+83	1161+7	28410	9436	958
10M	0.68 mi	32208+542	11232+270	1135+26	26765	8706	888
11M	1.00 mi	31921+287	11103+129	1121+14	29923	10224	1024
12M	1.00 mi	31862+59	11084+19	1120+1	31810	11212	1130
20K	0.43 mi	31926-64	11130-46	1123-3	34700	12812	1257
13M	0.57 mi	31643+283	11007+123	1110+13	27878	9492	938
Half(13.11 mi)	0.11 mi	31625+18	11003+4	1110	29143	10138	995
14M	0.89 mi	31265+360	10859+144	1094+16	27109	9155	920
15M	1.00 mi	30846+419	10685+174	1077+17	27442	9436	934
25K	0.53 mi	30605+241	10577+108	1066+11	26190	8939	896
16M	0.47 mi	30414+191	10502+75	1064+2	25412	8531	876
17M	1.00 mi	30005+409	10333+169	1045+19	25007	8436	847
18M	1.00 mi	29600+405	10199+134	1027+18	25531	8887	890
30K	0.64 mi	29206+394	10058+141	1016+11	23319	8087	812
19M	0.36 mi	29007+199	9979+79	1012+4	23823	8382	842
20M	1.00 mi	28377+630	9763+216	994+18	22131	7746	768
21M	1.00 mi	27807+570	9585+178	971+23	21695	7703	772
35K	0.75 mi	27376+431	9452+133	960+11	20466	7215	726
22M	0.25 mi	27276+100	9421+31	955+5	22947	8421	849
23M	1.00 mi	26782+494	9255+166	931+24	20713	7579	771
24M	1.00 mi	26401+381	9166+89	916+15	21065	7924	781
40K	0.85 mi	26045+356	9069+97	902+14	19841	7531	745
25M	0.15 mi	26006+39	9057+12	900+2	22381	8519	826
26M	1.00 mi	25684+322	8989+68	898+2	21636	8446	804
Finish(26.22 mi)	0.22 mi	25644+40	8979+10	898	23134	9155	855

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27878

Females

9492

No position changes recorded for this athlete.

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