Thomas Schmal

Cumming, GA

Bib: 5076 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M30-34)

#0 / 5816

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:02/mi

21:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:51

→ flat

76 ft elev

6:59/mi

28:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:48/mi

34:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:54/mi

41:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

43:18

→ flat0.6% grade

58 ft elev

6:43/mi

48:35

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:33

↑ 30 ft0.4% grade

54 ft elev

7:12/mi

1:02:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:56

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:09:42

↓ 36 ft0.9% grade

33 ft elev

11M

7:19/mi

1:17:01

↑ 43 ft0.7% grade

72 ft elev

12M

7:08/mi

1:24:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:27:10

↑ 16 ft0.7% grade

54 ft elev

13M

7:08/mi

1:31:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:32:07

→ flat0.5% grade

49 ft elev

14M

7:09/mi

1:38:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:35/mi

1:46:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:42/mi

1:50:11

↑ 68 ft2.4% grade

169 ft elev

16M

7:09/mi

1:53:31

↓ 45 ft1.7% grade

125 ft elev

17M

7:13/mi

2:00:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:17/mi

2:08:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:12:47

→ flat

41 ft elev

19M

7:25/mi

2:15:27

→ flat0.2% grade

39 ft elev

20M

7:39/mi

2:23:06

↑ 43 ft0.7% grade

72 ft elev

21M

7:34/mi

2:30:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:30/mi

2:36:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:38:12

→ flat0.2% grade

51 ft elev

23M

7:28/mi

2:45:40

↓ 10 ft0.1% grade

46 ft elev

24M

7:40/mi

2:53:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:31/mi

2:59:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:00:50

↑ 10 ft1.3% grade

111 ft elev

26M

7:22/mi

3:08:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:47/mi

3:09:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:077:02 /mi⚡ faster

2nd Half

1:37:347:27 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:07	7:02	3.00 mi	21:07	7:02	-
5K	21:51	7:02	0.11 mi	0:44	6:52	-0:10
4M	28:05	7:01	0.89 mi	6:14	6:59	+0:07
5M	34:53	6:59	1.00 mi	6:48	6:48	-0:11
6M	41:47	6:58	1.00 mi	6:54	6:54	+0:06
10K	43:18	6:58	0.21 mi	1:31	7:06	+0:12
7M	48:35	6:56	0.79 mi	5:17	6:43	-0:23
8M	55:33	6:57	1.00 mi	6:58	6:58	+0:15
9M	1:02:45	6:58	1.00 mi	7:12	7:12	+0:14
15K	1:04:56	6:58	0.32 mi	2:11	6:49	-0:23
10M	1:09:42	6:58	0.68 mi	4:46	7:01	+0:12
11M	1:17:01	7:00	1.00 mi	7:19	7:19	+0:18
12M	1:24:09	7:01	1.00 mi	7:08	7:08	-0:11
20K	1:27:10	7:01	0.43 mi	3:01	7:03	-0:05
13M	1:31:15	7:01	0.57 mi	4:05	7:08	+0:05
Half(13.11 mi)	1:32:07	7:02	0.11 mi	0:52	7:53	+0:45
14M	1:38:29	7:02	0.89 mi	6:22	7:09	-0:44
15M	1:46:04	7:04	1.00 mi	7:35	7:35	+0:26
25K	1:50:11	7:06	0.53 mi	4:07	7:42	+0:07
16M	1:53:31	7:06	0.47 mi	3:20	7:09	-0:33
17M	2:00:44	7:06	1.00 mi	7:13	7:13	+0:04
18M	2:08:01	7:07	1.00 mi	7:17	7:17	+0:04
30K	2:12:47	7:07	0.64 mi	4:46	7:26	+0:09
19M	2:15:27	7:08	0.36 mi	2:40	7:25	-0:01
20M	2:23:06	7:09	1.00 mi	7:39	7:39	+0:14
21M	2:30:40	7:10	1.00 mi	7:34	7:34	-0:05
35K	2:36:17	7:11	0.75 mi	5:37	7:30	-0:04
22M	2:38:12	7:11	0.25 mi	1:55	7:36	+0:06
23M	2:45:40	7:12	1.00 mi	7:28	7:28	-0:08
24M	2:53:20	7:13	1.00 mi	7:40	7:40	+0:12
40K	2:59:46	7:14	0.85 mi	6:26	7:31	-0:09
25M	3:00:50	7:14	0.15 mi	1:04	7:20	-0:11
26M	3:08:12	7:14	1.00 mi	7:22	7:22	+0:02
Finish(26.22 mi)	3:09:41	7:14	0.22 mi	1:29	6:47	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:14 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:22

66% of race

Time at Steady Pace

1:04:19

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	3200	2817	660	3244	2840	642
5K	0.11 mi	3166+34	2789+28	657+3	2941	2610	604
4M	0.89 mi	3195-29	2816-27	668-11	3344	2955	692
5M	1.00 mi	3126+69	2760+56	662+6	2888	2568	599
6M	1.00 mi	3109+17	2755+5	656+6	3094	2746	644
10K	0.21 mi	3112-3	2760-5	656	3296	2898	661
7M	0.79 mi	3063+49	2721+39	647+9	2610	2329	551
8M	1.00 mi	3037+26	2703+18	645+2	2973	2649	623
9M	1.00 mi	3103-66	2758-55	655-10	3663	3213	735
15K	0.32 mi	3084+19	2742+16	653+2	2847	2525	592
10M	0.68 mi	3109-25	2764-22	657-4	3511	3079	689
11M	1.00 mi	3153-44	2799-35	660-3	3809	3322	763
12M	1.00 mi	3191-38	2828-29	664-4	3688	3209	731
20K	0.43 mi	3164+27	2804+24	662+2	2851	2540	603
13M	0.57 mi	3158+6	2800+4	660+2	3244	2840	642
Half(13.11 mi)	0.11 mi	3170-12	2808-8	661-1	7472	5732	1223
14M	0.89 mi	3173-3	2807+1	654+7	3431	2992	671
15M	1.00 mi	3202-29	2832-25	660-6	3762	3240	737
25K	0.53 mi	3195+7	2821+11	656+4	3355	2908	677
16M	0.47 mi	3198-3	2818+3	655+1	3759	3223	719
17M	1.00 mi	3181+17	2799+19	649+6	3242	2808	633
18M	1.00 mi	3168+13	2784+15	647+2	3524	3012	680
30K	0.64 mi	3167+1	2776+8	644+3	3806	3195	717
19M	0.36 mi	3158+9	2768+8	639+5	3975	3312	735
20M	1.00 mi	3138+20	2746+22	631+8	3747	3116	701
21M	1.00 mi	3091+47	2699+47	618+13	3227	2711	601
35K	0.75 mi	3060+31	2664+35	609+9	3162	2638	583
22M	0.25 mi	3041+19	2647+17	603+6	2747	2319	519
23M	1.00 mi	2980+61	2591+56	588+15	2799	2357	516
24M	1.00 mi	2928+52	2543+48	576+12	2525	2109	479
40K	0.85 mi	2872+56	2489+54	565+11	2862	2326	515
25M	0.15 mi	2861+11	2479+10	564+1	2343	1961	437
26M	1.00 mi	2824+37	2444+35	556+8	2704	2193	484
Finish(26.22 mi)	0.22 mi	2801+23	2421+23	550+6	2062	1715	417

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3244

Males

2840

No position changes recorded for this athlete.

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