Gian Luca Teraschi

San Giorgio Di Lomellina, PAVIA

Bib: 50753 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:43/mi

29:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:11

→ flat

76 ft elev

9:33/mi

38:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:38/mi

48:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

58:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:00:03

→ flat0.6% grade

58 ft elev

9:27/mi

1:07:29

↓ 30 ft0.6% grade

33 ft elev

9:46/mi

1:17:15

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:26:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:25/mi

1:30:00

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:36:32

↓ 36 ft0.9% grade

33 ft elev

11M

9:31/mi

1:46:03

↑ 43 ft0.7% grade

72 ft elev

12M

9:34/mi

1:55:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:33/mi

1:59:42

↑ 16 ft0.7% grade

54 ft elev

13M

10:08/mi

2:05:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:08/mi

2:06:37

→ flat0.5% grade

49 ft elev

14M

9:51/mi

2:15:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:25:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:01/mi

2:31:39

↑ 68 ft2.4% grade

169 ft elev

16M

10:27/mi

2:36:31

↓ 45 ft1.7% grade

125 ft elev

17M

10:43/mi

2:47:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:09/mi

2:58:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:04/mi

3:06:07

→ flat

41 ft elev

19M

12:04/mi

3:10:27

→ flat0.2% grade

39 ft elev

20M

15:21/mi

3:25:48

↑ 43 ft0.7% grade

72 ft elev

21M

14:21/mi

3:40:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:30/mi

3:50:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:24/mi

3:53:53

→ flat0.2% grade

51 ft elev

23M

13:08/mi

4:07:01

↓ 10 ft0.1% grade

46 ft elev

24M

13:54/mi

4:20:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:37/mi

4:33:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

4:35:35

↑ 10 ft1.3% grade

111 ft elev

26M

14:44/mi

4:50:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:48/mi

4:53:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:379:39 /mi⚡ faster

2nd Half

2:46:3012:42 /mi+31.5%

Positive split — 31.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:09	9:43	3.00 mi	29:09	9:43	-
5K	30:11	9:43	0.11 mi	1:02	9:40	-0:03
4M	38:43	9:41	0.89 mi	8:32	9:33	-0:07
5M	48:21	9:40	1.00 mi	9:38	9:38	+0:05
6M	58:00	9:40	1.00 mi	9:39	9:39	+0:01
10K	1:00:03	9:40	0.21 mi	2:03	9:35	-0:04
7M	1:07:29	9:38	0.79 mi	7:26	9:27	-0:08
8M	1:17:15	9:39	1.00 mi	9:46	9:46	+0:19
9M	1:26:59	9:40	1.00 mi	9:44	9:44	-0:02
15K	1:30:00	9:39	0.32 mi	3:01	9:25	-0:19
10M	1:36:32	9:39	0.68 mi	6:32	9:37	+0:12
11M	1:46:03	9:38	1.00 mi	9:31	9:31	-0:06
12M	1:55:37	9:38	1.00 mi	9:34	9:34	+0:03
20K	1:59:42	9:38	0.43 mi	4:05	9:33	-0:01
13M	2:05:30	9:39	0.57 mi	5:48	10:08	+0:35
Half(13.11 mi)	2:06:37	9:39	0.11 mi	1:07	10:08	0:00
14M	2:15:23	9:40	0.89 mi	8:46	9:51	-0:17
15M	2:25:46	9:43	1.00 mi	10:23	10:23	+0:32
25K	2:31:39	9:46	0.53 mi	5:53	11:01	+0:38
16M	2:36:31	9:47	0.47 mi	4:52	10:27	-0:34
17M	2:47:14	9:50	1.00 mi	10:43	10:43	+0:16
18M	2:58:23	9:55	1.00 mi	11:09	11:09	+0:26
30K	3:06:07	9:59	0.64 mi	7:44	12:04	+0:55
19M	3:10:27	10:01	0.36 mi	4:20	12:04	0:00
20M	3:25:48	10:17	1.00 mi	15:21	15:21	+3:17
21M	3:40:09	10:29	1.00 mi	14:21	14:21	-1:00
35K	3:50:15	10:35	0.75 mi	10:06	13:30	-0:51
22M	3:53:53	10:38	0.25 mi	3:38	14:24	+0:54
23M	4:07:01	10:44	1.00 mi	13:08	13:08	-1:16
24M	4:20:55	10:52	1.00 mi	13:54	13:54	+0:46
40K	4:33:25	11:00	0.85 mi	12:30	14:37	+0:43
25M	4:35:35	11:01	0.15 mi	2:10	14:54	+0:17
26M	4:50:19	11:10	1.00 mi	14:44	14:44	-0:10
Finish(26.22 mi)	4:53:07	11:11	0.22 mi	2:48	12:48	-1:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

11:11 /mi

Slowest Pace

15:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:58:23

61% of race

Time at Slower Pace

1:54:44

39% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	32256	20875	2116	29875	19330	1932
5K	0.11 mi	32155+101	20804+71	2105+11	33475	21115	2125
4M	0.89 mi	32146+9	20824-20	2110-5	32367	20948	2117
5M	1.00 mi	32441-295	20973-149	2121-11	34114	21733	2189
6M	1.00 mi	32417+24	20960+13	2109+12	33125	21272	2125
10K	0.21 mi	32365+52	20927+33	2106+3	31621	20572	2072
7M	0.79 mi	32422-57	20993-66	2111-5	33192	21413	2146
8M	1.00 mi	32343+79	20969+24	2106+5	32257	20925	2082
9M	1.00 mi	32225+118	20921+48	2100+6	31471	20568	2058
15K	0.32 mi	32103+122	20857+64	2091+9	29979	19693	1975
10M	0.68 mi	31890+213	20741+116	2076+15	30512	19855	1978
11M	1.00 mi	31434+456	20488+253	2047+29	27702	18506	1846
12M	1.00 mi	31116+318	20326+162	2031+16	28577	18953	1904
20K	0.43 mi	30975+141	20250+76	2022+9	28213	18726	1876
13M	0.57 mi	30861+114	20173+77	2017+5	29875	19330	1932
Half(13.11 mi)	0.11 mi	30882-21	20174-1	2017	31016	19876	1973
14M	0.89 mi	30697+185	20060+114	2005+12	29583	19097	1917
15M	1.00 mi	30490+207	19915+145	1997+8	29656	18987	1904
25K	0.53 mi	30512-22	19911+4	1994+3	32948	20292	2041
16M	0.47 mi	30655-143	19953-42	2001-7	36849	22208	2269
17M	1.00 mi	30896-241	20044-91	2011-10	35237	21353	2154
18M	1.00 mi	31272-376	20166-122	2028-17	37792	22181	2269
30K	0.64 mi	31570-298	20235-69	2040-12	40624	23022	2361
19M	0.36 mi	31813-243	20308-73	2044-4	43647	24286	2493
20M	1.00 mi	33807-1994	21120-812	2121-77	53065	28497	2925
21M	1.00 mi	35121-1314	21652-532	2180-59	50348	27148	2764
35K	0.75 mi	35713-592	21864-212	2207-27	47811	25932	2638
22M	0.25 mi	36042-329	21997-133	2214-7	51234	27448	2781
23M	1.00 mi	36653-611	22179-182	2242-28	45768	24952	2529
24M	1.00 mi	37351-698	22394-215	2268-26	47751	25857	2627
40K	0.85 mi	38330-979	22768-374	2301-33	53223	28370	2903
25M	0.15 mi	38528-198	22847-79	2306-5	54058	28877	2964
26M	1.00 mi	39700-1172	23363-516	2360-54	55033	29267	2964
Finish(26.22 mi)	0.22 mi	39858-158	23419-56	2368-8	53278	28374	2860

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29875

Males

19330

No position changes recorded for this athlete.

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