John Lasker

Southington, CT

Bib: 50714 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:05/mi

33:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

34:25

→ flat

76 ft elev

10:44/mi

44:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:55/mi

54:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:51/mi

1:05:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:08:08

→ flat0.6% grade

58 ft elev

11:14/mi

1:16:58

↓ 30 ft0.6% grade

33 ft elev

13:46/mi

1:30:44

↑ 30 ft0.4% grade

54 ft elev

11:36/mi

1:42:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:04/mi

1:45:53

↓ 13 ft0.8% grade

66 ft elev

10M

11:45/mi

1:53:52

↓ 36 ft0.9% grade

33 ft elev

11M

12:15/mi

2:06:07

↑ 43 ft0.7% grade

72 ft elev

12M

12:28/mi

2:18:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:45/mi

2:25:19

↑ 16 ft0.7% grade

54 ft elev

13M

12:45/mi

2:32:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:45/mi

2:34:01

→ flat0.5% grade

49 ft elev

14M

12:56/mi

2:45:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:21/mi

2:57:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:58/mi

3:05:21

↑ 68 ft2.4% grade

169 ft elev

16M

14:25/mi

3:12:04

↓ 45 ft1.7% grade

125 ft elev

17M

11:37/mi

3:23:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:18/mi

3:35:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:19/mi

3:45:48

→ flat

41 ft elev

19M

14:54/mi

3:51:09

→ flat0.2% grade

39 ft elev

20M

13:44/mi

4:04:53

↑ 43 ft0.7% grade

72 ft elev

21M

14:42/mi

4:19:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:13/mi

4:29:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:04/mi

4:33:16

→ flat0.2% grade

51 ft elev

23M

15:36/mi

4:48:52

↓ 10 ft0.1% grade

46 ft elev

24M

15:55/mi

5:04:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:24/mi

5:17:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

5:18:48

↑ 10 ft1.3% grade

111 ft elev

26M

13:53/mi

5:32:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

5:35:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:0111:45 /mi⚡ faster

2nd Half

3:01:0313:49 /mi+17.6%

Positive split — 17.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:15	11:05	3.00 mi	33:15	11:05	-
5K	34:25	11:05	0.11 mi	1:10	10:55	-0:10
4M	44:00	11:00	0.89 mi	9:35	10:44	-0:11
5M	54:55	10:59	1.00 mi	10:55	10:55	+0:11
6M	1:05:46	10:58	1.00 mi	10:51	10:51	-0:04
10K	1:08:08	10:58	0.21 mi	2:22	11:04	+0:13
7M	1:16:58	11:00	0.79 mi	8:50	11:14	+0:10
8M	1:30:44	11:20	1.00 mi	13:46	13:46	+2:32
9M	1:42:20	11:22	1.00 mi	11:36	11:36	-2:10
15K	1:45:53	11:22	0.32 mi	3:33	11:04	-0:32
10M	1:53:52	11:23	0.68 mi	7:59	11:45	+0:41
11M	2:06:07	11:28	1.00 mi	12:15	12:15	+0:30
12M	2:18:35	11:33	1.00 mi	12:28	12:28	+0:13
20K	2:25:19	11:42	0.43 mi	6:44	15:45	+3:17
13M	2:32:37	11:44	0.57 mi	7:18	12:45	-3:00
Half(13.11 mi)	2:34:01	11:45	0.11 mi	1:24	12:45	0:00
14M	2:45:32	11:49	0.89 mi	11:31	12:56	+0:11
15M	2:57:53	11:52	1.00 mi	12:21	12:21	-0:35
25K	3:05:21	11:56	0.53 mi	7:28	13:58	+1:37
16M	3:12:04	12:00	0.47 mi	6:43	14:25	+0:27
17M	3:23:41	11:59	1.00 mi	11:37	11:37	-2:48
18M	3:35:59	12:00	1.00 mi	12:18	12:18	+0:41
30K	3:45:48	12:07	0.64 mi	9:49	15:19	+3:01
19M	3:51:09	12:10	0.36 mi	5:21	14:54	-0:25
20M	4:04:53	12:15	1.00 mi	13:44	13:44	-1:10
21M	4:19:35	12:22	1.00 mi	14:42	14:42	+0:58
35K	4:29:28	12:23	0.75 mi	9:53	13:13	-1:29
22M	4:33:16	12:25	0.25 mi	3:48	15:04	+1:51
23M	4:48:52	12:34	1.00 mi	15:36	15:36	+0:32
24M	5:04:47	12:42	1.00 mi	15:55	15:55	+0:19
40K	5:17:06	12:45	0.85 mi	12:19	14:24	-1:31
25M	5:18:48	12:45	0.15 mi	1:42	11:42	-2:42
26M	5:32:41	12:48	1.00 mi	13:53	13:53	+2:11
Finish(26.22 mi)	5:35:04	12:47	0.22 mi	2:23	10:54	-2:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

12:47 /mi

Slowest Pace

15:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:48

35% of race

Time at Steady Pace

1:19:28

24% of race

Time at Slower Pace

2:19:48

42% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	47127	27257	2441	48820	27539	2466
5K	0.11 mi	46890+237	27127+130	2431+10	46128	26416	2348
4M	0.89 mi	46523+367	26998+129	2411+20	45525	26634	2359
5M	1.00 mi	46577-54	27012-14	2413-2	47214	27219	2440
6M	1.00 mi	46280+297	26878+134	2398+15	45277	26432	2331
10K	0.21 mi	46284-4	26881-3	2394+4	47330	27260	2426
7M	0.79 mi	46818-534	27096-215	2427-33	51007	28751	2582
8M	1.00 mi	49283-2465	28085-989	2518-91	56886	30718	2793
9M	1.00 mi	49273+10	28089-4	2521-3	49380	28190	2513
15K	0.32 mi	49103+170	28016+73	2515+6	46780	26943	2427
10M	0.68 mi	48991+112	27963+53	2507+8	48381	27547	2460
11M	1.00 mi	49137-146	27994-31	2507	50818	28505	2559
12M	1.00 mi	49375-238	28090-96	2511-4	51241	28689	2556
20K	0.43 mi	50124-749	28376-286	2539-28	58706	31193	2846
13M	0.57 mi	50022+102	28324+52	2538+1	48820	27539	2466
Half(13.11 mi)	0.11 mi	50025-3	28324	2537+1	49133	27685	2480
14M	0.89 mi	50140-115	28339-15	2540-3	51435	28410	2561
15M	1.00 mi	49691+449	28141+198	2528+12	44442	25539	2251
25K	0.53 mi	49706-15	28130+11	2526+2	49663	27447	2432
16M	0.47 mi	50051-345	28239-109	2536-10	56655	30135	2744
17M	1.00 mi	49638+413	28049+190	2517+19	42601	24645	2153
18M	1.00 mi	49373+265	27895+154	2505+12	45517	25540	2276
30K	0.64 mi	49674-301	28002-107	2510-5	53857	28848	2603
19M	0.36 mi	49814-140	28046-44	2511-1	54331	28958	2616
20M	1.00 mi	49644+170	27928+118	2504+7	46742	25680	2271
21M	1.00 mi	49782-138	27944-16	2505-1	51709	27755	2506
35K	0.75 mi	49665+117	27860+84	2495+10	46360	25241	2253
22M	0.25 mi	49743-78	27884-24	2497-2	53444	28493	2547
23M	1.00 mi	50153-410	28020-136	2516-19	55548	29464	2655
24M	1.00 mi	50534-381	28143-123	2531-15	55327	29413	2655
40K	0.85 mi	50663-129	28176-33	2534-3	52512	28034	2525
25M	0.15 mi	50617+46	28153+23	2529+5	40850	22629	1953
26M	1.00 mi	50762-145	28166-13	2530-1	52600	28060	2489
Finish(26.22 mi)	0.22 mi	50713+49	28145+21	2526+4	42200	23122	1937

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48820

Males

27539

No position changes recorded for this athlete.

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