Giles Arbery

Chislehurst, Kent

Bib: 50628 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:16/mi

30:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

31:50

→ flat

76 ft elev

10:33/mi

41:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:15/mi

51:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:31/mi

1:02:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:04:13

→ flat0.6% grade

58 ft elev

10:18/mi

1:12:19

↓ 30 ft0.6% grade

33 ft elev

11:19/mi

1:23:38

↑ 30 ft0.4% grade

54 ft elev

10:27/mi

1:34:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:37:22

↓ 13 ft0.8% grade

66 ft elev

10M

10:08/mi

1:44:15

↓ 36 ft0.9% grade

33 ft elev

11M

10:15/mi

1:54:30

↑ 43 ft0.7% grade

72 ft elev

12M

10:15/mi

2:04:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:09:06

↑ 16 ft0.7% grade

54 ft elev

13M

10:01/mi

2:14:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:01/mi

2:15:56

→ flat0.5% grade

49 ft elev

14M

10:06/mi

2:24:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:18/mi

2:35:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:40:48

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:45:10

↓ 45 ft1.7% grade

125 ft elev

17M

9:44/mi

2:54:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:45/mi

3:04:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:10/mi

3:11:10

→ flat

41 ft elev

19M

9:28/mi

3:14:34

→ flat0.2% grade

39 ft elev

20M

9:39/mi

3:24:13

↑ 43 ft0.7% grade

72 ft elev

21M

9:46/mi

3:33:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:55/mi

3:41:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:43:51

→ flat0.2% grade

51 ft elev

23M

9:20/mi

3:53:11

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

4:03:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:04/mi

4:10:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

4:12:09

↑ 10 ft1.3% grade

111 ft elev

26M

9:08/mi

4:21:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:23:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:5610:22 /mi+6.3%

2nd Half

2:07:209:43 /mi✓ faster

Negative split — 6.3% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:47	10:16	3.00 mi	30:47	10:16	-
5K	31:50	10:15	0.11 mi	1:03	9:49	-0:27
4M	41:15	10:19	0.89 mi	9:25	10:33	+0:44
5M	51:30	10:18	1.00 mi	10:15	10:15	-0:18
6M	1:02:01	10:20	1.00 mi	10:31	10:31	+0:16
10K	1:04:13	10:20	0.21 mi	2:12	10:18	-0:13
7M	1:12:19	10:20	0.79 mi	8:06	10:18	0:00
8M	1:23:38	10:27	1.00 mi	11:19	11:19	+1:01
9M	1:34:05	10:27	1.00 mi	10:27	10:27	-0:52
15K	1:37:22	10:27	0.32 mi	3:17	10:14	-0:13
10M	1:44:15	10:26	0.68 mi	6:53	10:08	-0:06
11M	1:54:30	10:25	1.00 mi	10:15	10:15	+0:07
12M	2:04:45	10:24	1.00 mi	10:15	10:15	0:00
20K	2:09:06	10:23	0.43 mi	4:21	10:11	-0:04
13M	2:14:50	10:22	0.57 mi	5:44	10:01	-0:10
Half(13.11 mi)	2:15:56	10:22	0.11 mi	1:06	10:01	0:00
14M	2:24:56	10:21	0.89 mi	9:00	10:06	+0:05
15M	2:35:14	10:21	1.00 mi	10:18	10:18	+0:12
25K	2:40:48	10:21	0.53 mi	5:34	10:25	+0:07
16M	2:45:10	10:19	0.47 mi	4:22	9:22	-1:03
17M	2:54:54	10:17	1.00 mi	9:44	9:44	+0:22
18M	3:04:39	10:16	1.00 mi	9:45	9:45	+0:01
30K	3:11:10	10:15	0.64 mi	6:31	10:10	+0:25
19M	3:14:34	10:14	0.36 mi	3:24	9:28	-0:42
20M	3:24:13	10:13	1.00 mi	9:39	9:39	+0:11
21M	3:33:59	10:11	1.00 mi	9:46	9:46	+0:07
35K	3:41:24	10:11	0.75 mi	7:25	9:55	+0:09
22M	3:43:51	10:10	0.25 mi	2:27	9:43	-0:12
23M	3:53:11	10:08	1.00 mi	9:20	9:20	-0:23
24M	4:03:03	10:08	1.00 mi	9:52	9:52	+0:32
40K	4:10:48	10:05	0.85 mi	7:45	9:04	-0:48
25M	4:12:09	10:05	0.15 mi	1:21	9:17	+0:13
26M	4:21:17	10:03	1.00 mi	9:08	9:08	-0:09
Finish(26.22 mi)	4:23:16	10:03	0.22 mi	1:59	9:04	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:03 /mi

Slowest Pace

11:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:43

30% of race

Time at Steady Pace

2:16:17

52% of race

Time at Slower Pace

47:16

18% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	38595	23822	2066	28633	18689	1546
5K	0.11 mi	38273+322	23648+174	2049+17	34420	21562	1842
4M	0.89 mi	39520-1247	24198-550	2099-50	43570	25850	2279
5M	1.00 mi	39764-244	24285-87	2113-14	40936	24691	2141
6M	1.00 mi	40251-487	24505-220	2124-11	42381	25312	2197
10K	0.21 mi	40190+61	24479+26	2126-2	39334	24065	2072
7M	0.79 mi	40522-332	24627-148	2140-14	43065	25701	2240
8M	1.00 mi	41438-916	25028-401	2178-38	46981	27194	2405
9M	1.00 mi	41199+239	24939+89	2169+9	39401	24214	2085
15K	0.32 mi	41080+119	24884+55	2168+1	38988	23838	2063
10M	0.68 mi	40602+478	24675+209	2147+21	35645	22240	1879
11M	1.00 mi	40113+489	24468+207	2115+32	35560	22266	1886
12M	1.00 mi	39657+456	24263+205	2101+14	35513	22260	1885
20K	0.43 mi	39463+194	24170+93	2085+16	34716	21809	1844
13M	0.57 mi	38879+584	23889+281	2065+20	28633	18689	1546
Half(13.11 mi)	0.11 mi	38778+101	23840+49	2064+1	29880	19298	1591
14M	0.89 mi	38239+539	23556+284	2033+31	32068	20269	1696
15M	1.00 mi	37382+857	23122+434	1985+48	28823	18584	1525
25K	0.53 mi	36842+540	22833+289	1951+34	27606	17838	1458
16M	0.47 mi	36425+417	22632+201	1935+16	25477	16861	1426
17M	1.00 mi	35637+788	22220+412	1888+47	25937	16999	1399
18M	1.00 mi	34893+744	21819+401	1857+31	25435	16525	1372
30K	0.64 mi	34419+474	21542+277	1829+28	26535	16758	1416
19M	0.36 mi	34105+314	21361+181	1814+15	22649	14786	1207
20M	1.00 mi	32971+1134	20752+609	1754+60	19083	12690	1018
21M	1.00 mi	32035+936	20211+541	1692+62	19308	12688	1031
35K	0.75 mi	31534+501	19914+297	1671+21	21049	13481	1118
22M	0.25 mi	31330+204	19805+109	1656+15	18303	12035	980
23M	1.00 mi	30395+935	19270+535	1609+47	15370	10257	825
24M	1.00 mi	29697+698	18866+404	1571+38	16749	10863	860
40K	0.85 mi	28905+792	18395+471	1531+40	12683	8471	658
25M	0.15 mi	28787+118	18324+71	1523+8	16752	10781	841
26M	1.00 mi	28161+626	17915+409	1488+35	15395	9896	751
Finish(26.22 mi)	0.22 mi	28089+72	17867+48	1485+3	21336	13032	969

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28633

Males

18689

No position changes recorded for this athlete.

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