Heidi Lund

Huddinge, Stockholm

Bib: 50591 F 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 39%
Gender (Female)
#0 / 28901
Top 28%
Division (W35-39)
#0 / 3366
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:24/mi
28:12
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
29:11
→ flat
4M
9:13/mi
37:25
↑ 23↓ 16
5M
9:05/mi
46:30
↑ 13↓ 30
6M
9:16/mi
55:46
↑ 16↓ 36
10K· 6.21 mi
9:17/mi
57:45
→ flat
7M
8:59/mi
1:04:49
↓ 30
8M
9:14/mi
1:14:03
↑ 30
9M
9:23/mi
1:23:26
↑ 61↓ 33
15K· 9.32 mi
9:06/mi
1:26:21
↓ 13
10M
9:12/mi
1:32:36
↓ 36
11M
9:28/mi
1:42:04
↑ 43
12M
9:23/mi
1:51:27
↓ 46
20K· 12.43 mi
9:24/mi
1:55:28
↑ 16
13M
9:27/mi
2:00:53
↓ 26
Half· 13.11 mi
9:27/mi
2:01:55
→ flat
14M
9:18/mi
2:10:12
↑ 23↓ 39
15M
10:05/mi
2:20:17
↑ 62
25K· 15.53 mi
10:29/mi
2:25:53
↑ 68
16M
9:05/mi
2:30:07
↓ 45
17M
9:43/mi
2:39:50
↑ 10↓ 59
18M
9:58/mi
2:49:48
↑ 30↓ 49
30K· 18.64 mi
9:59/mi
2:56:12
→ flat
19M
9:59/mi
2:59:47
→ flat
20M
10:12/mi
3:09:59
↑ 43
21M
10:15/mi
3:20:14
↑ 20↓ 39
35K· 21.75 mi
10:10/mi
3:27:50
↑ 20↓ 23
22M
10:38/mi
3:30:31
→ flat
23M
10:19/mi
3:40:50
↓ 10
24M
10:41/mi
3:51:31
↑ 92
40K· 24.85 mi
9:54/mi
3:59:59
↑ 13↓ 62
25M
10:33/mi
4:01:31
↑ 10
26M
9:32/mi
4:11:03
↑ 39↓ 39
Finish· 26.22 mi
9:22/mi
4:13:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:01:559:18 /mi⚡ faster
2nd Half
2:11:1110:00 /mi+7.6%
Positive split — 7.6% slower in the second half
AI Race Performance Report

Heidi's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:129:243.00 mi28:12
9:24
-
5K
29:119:240.11 mi0:59
9:12
-0:12
4M
37:259:210.89 mi8:14
9:13
+0:01
5M
46:309:181.00 mi9:05
9:05
-0:08
6M
55:469:181.00 mi9:16
9:16
+0:11
10K
57:459:180.21 mi1:59
9:17
+0:01
7M
1:04:499:160.79 mi7:04
8:59
-0:18
8M
1:14:039:151.00 mi9:14
9:14
+0:15
9M
1:23:269:161.00 mi9:23
9:23
+0:09
15K
1:26:219:160.32 mi2:55
9:06
-0:17
10M
1:32:369:160.68 mi6:15
9:12
+0:06
11M
1:42:049:171.00 mi9:28
9:28
+0:16
12M
1:51:279:171.00 mi9:23
9:23
-0:05
20K
1:55:289:170.43 mi4:01
9:24
+0:01
13M
2:00:539:180.57 mi5:25
9:27
+0:03
Half(13.11 mi)
2:01:559:180.11 mi1:02
9:27
0:00
14M
2:10:129:180.89 mi8:17
9:18
-0:09
15M
2:20:179:211.00 mi10:05
10:05
+0:47
25K
2:25:539:230.53 mi5:36
10:29
+0:24
16M
2:30:079:230.47 mi4:14
9:05
-1:24
17M
2:39:509:241.00 mi9:43
9:43
+0:38
18M
2:49:489:261.00 mi9:58
9:58
+0:15
30K
2:56:129:270.64 mi6:24
9:59
+0:01
19M
2:59:479:280.36 mi3:35
9:59
0:00
20M
3:09:599:301.00 mi10:12
10:12
+0:13
21M
3:20:149:321.00 mi10:15
10:15
+0:03
35K
3:27:509:330.75 mi7:36
10:10
-0:05
22M
3:30:319:340.25 mi2:41
10:38
+0:28
23M
3:40:509:361.00 mi10:19
10:19
-0:19
24M
3:51:319:391.00 mi10:41
10:41
+0:22
40K
3:59:599:390.85 mi8:28
9:54
-0:47
25M
4:01:319:400.15 mi1:32
10:33
+0:39
26M
4:11:039:391.00 mi9:32
9:32
-1:01
Finish(26.22 mi)
4:13:069:400.22 mi2:03
9:22
-0:10
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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