Willem Keij

Vleuten, Utrecht

Bib: 50559 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:45/mi

29:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:18

→ flat

76 ft elev

9:41/mi

38:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:15/mi

48:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

57:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

59:38

→ flat0.6% grade

58 ft elev

9:26/mi

1:07:03

↓ 30 ft0.6% grade

33 ft elev

9:37/mi

1:16:40

↑ 30 ft0.4% grade

54 ft elev

9:49/mi

1:26:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:29:35

↓ 13 ft0.8% grade

66 ft elev

10M

9:27/mi

1:36:00

↓ 36 ft0.9% grade

33 ft elev

11M

10:08/mi

1:46:08

↑ 43 ft0.7% grade

72 ft elev

12M

11:12/mi

1:57:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:25/mi

2:01:47

↑ 16 ft0.7% grade

54 ft elev

13M

11:07/mi

2:08:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:07/mi

2:09:22

→ flat0.5% grade

49 ft elev

14M

11:04/mi

2:19:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:30/mi

2:31:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:45/mi

2:39:36

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:44:30

↓ 45 ft1.7% grade

125 ft elev

17M

11:35/mi

2:56:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:21/mi

3:07:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:18/mi

3:15:58

→ flat

41 ft elev

19M

12:32/mi

3:20:28

→ flat0.2% grade

39 ft elev

20M

13:57/mi

3:34:25

↑ 43 ft0.7% grade

72 ft elev

21M

13:30/mi

3:47:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:57/mi

3:57:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

4:00:36

→ flat0.2% grade

51 ft elev

23M

13:17/mi

4:13:53

↓ 10 ft0.1% grade

46 ft elev

24M

13:54/mi

4:27:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:21/mi

4:39:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

4:41:06

↑ 10 ft1.3% grade

111 ft elev

26M

13:08/mi

4:54:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:39/mi

4:57:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:229:52 /mi⚡ faster

2nd Half

2:47:3812:47 /mi+29.6%

Positive split — 29.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:16	9:45	3.00 mi	29:16	9:45	-
5K	30:18	9:45	0.11 mi	1:02	9:40	-0:05
4M	38:57	9:44	0.89 mi	8:39	9:41	+0:01
5M	48:12	9:38	1.00 mi	9:15	9:15	-0:26
6M	57:33	9:36	1.00 mi	9:21	9:21	+0:06
10K	59:38	9:36	0.21 mi	2:05	9:45	+0:24
7M	1:07:03	9:35	0.79 mi	7:25	9:26	-0:19
8M	1:16:40	9:35	1.00 mi	9:37	9:37	+0:11
9M	1:26:29	9:37	1.00 mi	9:49	9:49	+0:12
15K	1:29:35	9:37	0.32 mi	3:06	9:40	-0:09
10M	1:36:00	9:36	0.68 mi	6:25	9:27	-0:13
11M	1:46:08	9:39	1.00 mi	10:08	10:08	+0:41
12M	1:57:20	9:47	1.00 mi	11:12	11:12	+1:04
20K	2:01:47	9:48	0.43 mi	4:27	10:25	-0:47
13M	2:08:09	9:51	0.57 mi	6:22	11:07	+0:42
Half(13.11 mi)	2:09:22	9:52	0.11 mi	1:13	11:07	0:00
14M	2:19:13	9:57	0.89 mi	9:51	11:04	-0:03
15M	2:31:43	10:07	1.00 mi	12:30	12:30	+1:26
25K	2:39:36	10:16	0.53 mi	7:53	14:45	+2:15
16M	2:44:30	10:17	0.47 mi	4:54	10:31	-4:14
17M	2:56:05	10:21	1.00 mi	11:35	11:35	+1:04
18M	3:07:26	10:25	1.00 mi	11:21	11:21	-0:14
30K	3:15:58	10:31	0.64 mi	8:32	13:18	+1:57
19M	3:20:28	10:33	0.36 mi	4:30	12:32	-0:46
20M	3:34:25	10:43	1.00 mi	13:57	13:57	+1:25
21M	3:47:55	10:51	1.00 mi	13:30	13:30	-0:27
35K	3:57:36	10:56	0.75 mi	9:41	12:57	-0:33
22M	4:00:36	10:56	0.25 mi	3:00	11:54	-1:03
23M	4:13:53	11:02	1.00 mi	13:17	13:17	+1:23
24M	4:27:47	11:09	1.00 mi	13:54	13:54	+0:37
40K	4:39:12	11:14	0.85 mi	11:25	13:21	-0:33
25M	4:41:06	11:15	0.15 mi	1:54	13:04	-0:17
26M	4:54:14	11:19	1.00 mi	13:08	13:08	+0:04
Finish(26.22 mi)	4:57:00	11:20	0.22 mi	2:46	12:39	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

11:20 /mi

Slowest Pace

14:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:08

36% of race

Time at Steady Pace

1:03:55

22% of race

Time at Slower Pace

2:06:57

43% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	32717	21097	2137	38924	23401	2365
5K	0.11 mi	32589+128	21018+79	2125+12	33557	21159	2133
4M	0.89 mi	32860-271	21151-133	2145-20	33880	21659	2194
5M	1.00 mi	32119+741	20810+341	2106+39	29520	19505	1963
6M	1.00 mi	31612+507	20558+252	2071+35	29592	19562	1958
10K	0.21 mi	31619-7	20554+4	2067+4	33556	21498	2153
7M	0.79 mi	31696-77	20613-59	2075-8	32951	21297	2135
8M	1.00 mi	31496+200	20528+85	2069+6	30578	20092	1996
9M	1.00 mi	31580-84	20596-68	2073-4	32384	21023	2106
15K	0.32 mi	31578+2	20596	2069+4	32861	21054	2105
10M	0.68 mi	31298+280	20423+173	2049+20	28670	18962	1890
11M	1.00 mi	31530-232	20535-112	2051-2	34479	21778	2162
12M	1.00 mi	32672-1142	21090-555	2114-63	43905	25831	2629
20K	0.43 mi	32824-152	21154-64	2116-2	37534	23029	2302
13M	0.57 mi	33065-241	21240-86	2123-7	38924	23401	2365
Half(13.11 mi)	0.11 mi	33160-95	21277-37	2127-4	39706	23737	2383
14M	0.89 mi	33634-474	21465-188	2144-17	41035	24232	2459
15M	1.00 mi	34705-1071	21892-427	2183-39	45126	25858	2618
25K	0.53 mi	35974-1269	22439-547	2242-59	52153	28504	2896
16M	0.47 mi	35960+14	22416+23	2234+8	37616	22537	2303
17M	1.00 mi	36414-454	22578-162	2263-29	42308	24524	2499
18M	1.00 mi	36538-124	22567+11	2269-6	39319	22876	2335
30K	0.64 mi	37146-608	22785-218	2288-19	46939	25817	2643
19M	0.36 mi	37365-219	22841-56	2295-7	46097	25335	2608
20M	1.00 mi	38258-893	23126-285	2341-46	47735	26128	2661
21M	1.00 mi	38871-613	23328-202	2360-19	46478	25404	2575
35K	0.75 mi	39127-256	23375-47	2367-7	44744	24534	2505
22M	0.25 mi	39087+40	23335+40	2363+4	37853	21240	2157
23M	1.00 mi	39560-473	23455-120	2370-7	46626	25345	2573
24M	1.00 mi	40067-507	23639-184	2389-19	47755	25860	2628
40K	0.85 mi	40472-405	23781-142	2409-20	48034	25908	2626
25M	0.15 mi	40564-92	23811-30	2411-2	48362	26170	2655
26M	1.00 mi	41166-602	24037-226	2447-36	49583	26594	2687
Finish(26.22 mi)	0.22 mi	41317-151	24096-59	2453-6	52723	28109	2822

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38924

Males

23401

No position changes recorded for this athlete.

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