Heath Paintin

Tauranga, Bay of Plenty

Bib: 50502 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:37/mi

28:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

29:45

→ flat

76 ft elev

9:32/mi

38:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:23/mi

47:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:03/mi

56:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

58:48

→ flat0.6% grade

58 ft elev

9:18/mi

1:06:07

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:15:32

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:25:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:27:58

↓ 13 ft0.8% grade

66 ft elev

10M

9:21/mi

1:34:19

↓ 36 ft0.9% grade

33 ft elev

11M

9:38/mi

1:43:57

↑ 43 ft0.7% grade

72 ft elev

12M

9:41/mi

1:53:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:57:46

↑ 16 ft0.7% grade

54 ft elev

13M

9:39/mi

2:03:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:39/mi

2:04:21

→ flat0.5% grade

49 ft elev

14M

11:22/mi

2:14:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:50/mi

2:24:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:53/mi

2:29:35

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:33:56

↓ 45 ft1.7% grade

125 ft elev

17M

9:39/mi

2:43:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:32/mi

2:53:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:53/mi

2:59:27

→ flat

41 ft elev

19M

9:31/mi

3:02:52

→ flat0.2% grade

39 ft elev

20M

10:16/mi

3:13:08

↑ 43 ft0.7% grade

72 ft elev

21M

10:06/mi

3:23:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:16/mi

3:30:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:33:29

→ flat0.2% grade

51 ft elev

23M

9:59/mi

3:43:28

↓ 10 ft0.1% grade

46 ft elev

24M

11:15/mi

3:54:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:49/mi

4:03:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:05:29

↑ 10 ft1.3% grade

111 ft elev

26M

10:29/mi

4:15:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

4:18:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:219:29 /mi⚡ faster

2nd Half

2:13:4010:12 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:52	9:37	3.00 mi	28:52	9:37	-
5K	29:45	9:35	0.11 mi	0:53	8:16	-1:21
4M	38:16	9:34	0.89 mi	8:31	9:32	+1:16
5M	47:39	9:32	1.00 mi	9:23	9:23	-0:09
6M	56:42	9:27	1.00 mi	9:03	9:03	-0:20
10K	58:48	9:28	0.21 mi	2:06	9:49	+0:46
7M	1:06:07	9:27	0.79 mi	7:19	9:18	-0:31
8M	1:15:32	9:26	1.00 mi	9:25	9:25	+0:07
9M	1:25:01	9:27	1.00 mi	9:29	9:29	+0:04
15K	1:27:58	9:26	0.32 mi	2:57	9:12	-0:17
10M	1:34:19	9:26	0.68 mi	6:21	9:21	+0:09
11M	1:43:57	9:27	1.00 mi	9:38	9:38	+0:17
12M	1:53:38	9:28	1.00 mi	9:41	9:41	+0:03
20K	1:57:46	9:29	0.43 mi	4:08	9:40	-0:01
13M	2:03:17	9:29	0.57 mi	5:31	9:39	-0:01
Half(13.11 mi)	2:04:21	9:29	0.11 mi	1:04	9:39	0:00
14M	2:14:28	9:36	0.89 mi	10:07	11:22	+1:43
15M	2:24:18	9:37	1.00 mi	9:50	9:50	-1:32
25K	2:29:35	9:38	0.53 mi	5:17	9:53	+0:03
16M	2:33:56	9:37	0.47 mi	4:21	9:20	-0:33
17M	2:43:35	9:37	1.00 mi	9:39	9:39	+0:19
18M	2:53:07	9:37	1.00 mi	9:32	9:32	-0:07
30K	2:59:27	9:38	0.64 mi	6:20	9:53	+0:21
19M	3:02:52	9:37	0.36 mi	3:25	9:31	-0:22
20M	3:13:08	9:39	1.00 mi	10:16	10:16	+0:45
21M	3:23:14	9:41	1.00 mi	10:06	10:06	-0:10
35K	3:30:55	9:42	0.75 mi	7:41	10:16	+0:10
22M	3:33:29	9:42	0.25 mi	2:34	10:10	-0:06
23M	3:43:28	9:43	1.00 mi	9:59	9:59	-0:11
24M	3:54:43	9:47	1.00 mi	11:15	11:15	+1:16
40K	4:03:58	9:49	0.85 mi	9:15	10:49	-0:26
25M	4:05:29	9:49	0.15 mi	1:31	10:26	-0:23
26M	4:15:58	9:51	1.00 mi	10:29	10:29	+0:03
Finish(26.22 mi)	4:18:01	9:51	0.22 mi	2:03	9:22	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:51 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:54

12% of race

Time at Steady Pace

2:23:54

56% of race

Time at Slower Pace

1:23:13

32% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	31045	20280	2059	24946	16829	1690
5K	0.11 mi	30386+659	19931+349	2026+33	14710	10868	1107
4M	0.89 mi	30754-368	20118-187	2046-20	32044	20797	2099
5M	1.00 mi	30773-19	20144-26	2049-3	31046	20266	2042
6M	1.00 mi	29932+841	19725+419	1989+60	25577	17375	1744
10K	0.21 mi	30052-120	19786-61	1993-4	33867	21649	2164
7M	0.79 mi	30183-131	19867-81	1999-6	31224	20464	2048
8M	1.00 mi	29905+278	19730+137	1983+16	28311	18950	1893
9M	1.00 mi	29734+171	19682+48	1979+4	28583	19140	1923
15K	0.32 mi	29608+126	19609+73	1970+9	27194	18261	1825
10M	0.68 mi	29403+205	19490+119	1959+11	27505	18389	1844
11M	1.00 mi	29283+120	19418+72	1955+4	28884	19095	1902
12M	1.00 mi	29287-4	19414+4	1955	29694	19490	1953
20K	0.43 mi	29253+34	19388+26	1949+6	29240	19222	1929
13M	0.57 mi	28979+274	19243+145	1936+13	24946	16829	1690
Half(13.11 mi)	0.11 mi	28932+47	19222+21	1934+2	26342	17533	1750
14M	0.89 mi	30012-1080	19717-495	1979-45	43155	25122	2548
15M	1.00 mi	29456+556	19410+307	1947+32	24573	16477	1658
25K	0.53 mi	29072+384	19187+223	1929+18	22709	15334	1547
16M	0.47 mi	28919+153	19093+94	1920+9	25071	16659	1691
17M	1.00 mi	28587+332	18882+211	1907+13	25164	16592	1671
18M	1.00 mi	28115+472	18586+296	1877+30	23490	15536	1592
30K	0.64 mi	27805+310	18376+210	1861+16	24182	15589	1588
19M	0.36 mi	27610+195	18245+131	1849+12	23027	14980	1526
20M	1.00 mi	27208+402	17927+318	1818+31	23921	15191	1551
21M	1.00 mi	26693+515	17576+351	1782+36	21975	14070	1452
35K	0.75 mi	26457+236	17393+183	1764+18	24007	14985	1532
22M	0.25 mi	26356+101	17316+77	1758+6	22376	14181	1457
23M	1.00 mi	25959+397	17026+290	1721+37	20988	13231	1341
24M	1.00 mi	25986-27	16948+78	1710+11	28648	16694	1682
40K	0.85 mi	26013-27	16884+64	1710	29113	16746	1699
25M	0.15 mi	26009+4	16881+3	1711-1	28204	16701	1670
26M	1.00 mi	26000+9	16800+81	1694+17	29273	16842	1681
Finish(26.22 mi)	0.22 mi	25972+28	16771+29	1691+3	25004	14832	1416

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24946

Males

16829

No position changes recorded for this athlete.

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