Moni Solomonov

New York, NY

Bib: 5046 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 19%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M40-44)

#0 / 3949

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

23:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:48

→ flat

76 ft elev

7:32/mi

30:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:39/mi

38:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:32/mi

45:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:20

→ flat0.6% grade

58 ft elev

7:37/mi

53:19

↓ 30 ft0.6% grade

33 ft elev

7:43/mi

1:01:02

↑ 30 ft0.4% grade

54 ft elev

7:39/mi

1:08:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:11:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:36/mi

1:16:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:24:06

↑ 43 ft0.7% grade

72 ft elev

12M

7:43/mi

1:31:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:48/mi

1:35:09

↑ 16 ft0.7% grade

54 ft elev

13M

7:36/mi

1:39:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:40:26

→ flat0.5% grade

49 ft elev

14M

7:36/mi

1:47:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:48/mi

1:55:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:59/mi

1:59:16

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:02:46

↓ 45 ft1.7% grade

125 ft elev

17M

7:42/mi

2:10:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:35/mi

2:18:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:23:01

→ flat

41 ft elev

19M

7:53/mi

2:25:51

→ flat0.2% grade

39 ft elev

20M

8:13/mi

2:34:04

↑ 43 ft0.7% grade

72 ft elev

21M

8:20/mi

2:42:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

2:49:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:51:26

→ flat0.2% grade

51 ft elev

23M

9:49/mi

3:01:15

↓ 10 ft0.1% grade

46 ft elev

24M

9:31/mi

3:10:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

3:18:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:20:01

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:29:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:31:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:267:40 /mi⚡ faster

2nd Half

1:50:438:27 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:00	7:40	3.00 mi	23:00	7:40	-
5K	23:48	7:40	0.11 mi	0:48	7:29	-0:11
4M	30:32	7:38	0.89 mi	6:44	7:32	+0:03
5M	38:11	7:38	1.00 mi	7:39	7:39	+0:07
6M	45:43	7:37	1.00 mi	7:32	7:32	-0:07
10K	47:20	7:37	0.21 mi	1:37	7:34	+0:02
7M	53:19	7:37	0.79 mi	5:59	7:37	+0:03
8M	1:01:02	7:38	1.00 mi	7:43	7:43	+0:06
9M	1:08:41	7:38	1.00 mi	7:39	7:39	-0:04
15K	1:11:07	7:38	0.32 mi	2:26	7:35	-0:04
10M	1:16:17	7:38	0.68 mi	5:10	7:36	+0:01
11M	1:24:06	7:39	1.00 mi	7:49	7:49	+0:13
12M	1:31:49	7:39	1.00 mi	7:43	7:43	-0:06
20K	1:35:09	7:39	0.43 mi	3:20	7:48	+0:05
13M	1:39:30	7:39	0.57 mi	4:21	7:36	-0:12
Half(13.11 mi)	1:40:26	7:40	0.11 mi	0:56	8:29	+0:53
14M	1:47:12	7:39	0.89 mi	6:46	7:36	-0:53
15M	1:55:00	7:40	1.00 mi	7:48	7:48	+0:12
25K	1:59:16	7:41	0.53 mi	4:16	7:59	+0:11
16M	2:02:46	7:40	0.47 mi	3:30	7:31	-0:28
17M	2:10:28	7:40	1.00 mi	7:42	7:42	+0:11
18M	2:18:03	7:40	1.00 mi	7:35	7:35	-0:07
30K	2:23:01	7:40	0.64 mi	4:58	7:45	+0:10
19M	2:25:51	7:41	0.36 mi	2:50	7:53	+0:08
20M	2:34:04	7:42	1.00 mi	8:13	8:13	+0:20
21M	2:42:24	7:44	1.00 mi	8:20	8:20	+0:07
35K	2:49:12	7:47	0.75 mi	6:48	9:05	+0:45
22M	2:51:26	7:48	0.25 mi	2:14	8:51	-0:14
23M	3:01:15	7:53	1.00 mi	9:49	9:49	+0:58
24M	3:10:46	7:57	1.00 mi	9:31	9:31	-0:18
40K	3:18:46	8:00	0.85 mi	8:00	9:21	-0:10
25M	3:20:01	8:00	0.15 mi	1:15	8:36	-0:45
26M	3:29:16	8:03	1.00 mi	9:15	9:15	+0:39
Finish(26.22 mi)	3:31:09	8:04	0.22 mi	1:53	8:37	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:04 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:55

69% of race

Time at Slower Pace

1:06:14

31% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	6771	5553	804	5349	4473	645
5K	0.11 mi	6739+32	5525+28	797+7	5900	4906	704
4M	0.89 mi	6691+48	5492+33	785+12	6486	5389	777
5M	1.00 mi	6962-271	5706-214	818-33	8156	6557	933
6M	1.00 mi	6880+82	5655+51	801+17	6667	5522	784
10K	0.21 mi	6843+37	5629+26	797+4	5890	4950	709
7M	0.79 mi	6991-148	5735-106	814-17	8297	6733	931
8M	1.00 mi	7033-42	5770-35	814	7372	6059	840
9M	1.00 mi	6945+88	5715+55	802+12	6321	5290	734
15K	0.32 mi	6952-7	5718-3	802	7249	5943	832
10M	0.68 mi	6933+19	5712+6	804-2	7054	5793	807
11M	1.00 mi	6929+4	5715-3	801+3	7108	5831	812
12M	1.00 mi	6926+3	5709+6	799+2	7114	5818	819
20K	0.43 mi	6924+2	5714-5	802-3	7007	5746	802
13M	0.57 mi	6822+102	5632+82	794+8	5349	4473	645
Half(13.11 mi)	0.11 mi	6836-14	5638-6	794	12488	9259	1258
14M	0.89 mi	6768+68	5585+53	791+3	5938	4901	679
15M	1.00 mi	6614+154	5472+113	771+20	4944	4144	580
25K	0.53 mi	6536+78	5411+61	764+7	4701	3953	566
16M	0.47 mi	6506+30	5386+25	759+5	5694	4677	665
17M	1.00 mi	6420+86	5314+72	747+12	5810	4758	663
18M	1.00 mi	6293+127	5208+106	736+11	5092	4190	589
30K	0.64 mi	6214+79	5137+71	728+8	5437	4403	603
19M	0.36 mi	6198+16	5117+20	728	6874	5417	758
20M	1.00 mi	6165+33	5076+41	724+4	6965	5444	744
21M	1.00 mi	6142+23	5046+30	718+6	7355	5662	763
35K	0.75 mi	6317-175	5152-106	736-18	13663	9431	1277
22M	0.25 mi	6341-24	5163-11	739-3	9802	7190	986
23M	1.00 mi	6774-433	5448-285	775-36	19437	12443	1633
24M	1.00 mi	7031-257	5618-170	791-16	13650	9152	1232
40K	0.85 mi	7303-272	5796-178	814-23	15323	9902	1317
25M	0.15 mi	7316-13	5803-7	814	9141	6467	869
26M	1.00 mi	7610-294	6000-197	835-21	16439	10483	1379
Finish(26.22 mi)	0.22 mi	7632-22	6011-11	842-7	15413	9969	1260

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5349

Males

4473

No position changes recorded for this athlete.

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