Denis Troalen

Lyon, Rhône

Bib: 50452 M 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:42/mi

32:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

33:09

→ flat

76 ft elev

10:27/mi

42:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:21/mi

52:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:19/mi

1:03:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:05:23

→ flat0.6% grade

58 ft elev

10:13/mi

1:13:25

↓ 30 ft0.6% grade

33 ft elev

10:44/mi

1:24:09

↑ 30 ft0.4% grade

54 ft elev

10:53/mi

1:35:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:27/mi

1:38:23

↓ 13 ft0.8% grade

66 ft elev

10M

10:45/mi

1:45:41

↓ 36 ft0.9% grade

33 ft elev

11M

13:31/mi

1:59:12

↑ 43 ft0.7% grade

72 ft elev

12M

11:43/mi

2:10:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:07/mi

2:16:57

↑ 16 ft0.7% grade

54 ft elev

13M

13:00/mi

2:24:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:00/mi

2:25:49

→ flat0.5% grade

49 ft elev

14M

11:53/mi

2:36:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:51/mi

2:51:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:04/mi

2:59:18

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

3:04:03

↓ 45 ft1.7% grade

125 ft elev

17M

14:04/mi

3:18:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:34/mi

3:30:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:21/mi

3:39:53

→ flat

41 ft elev

19M

12:57/mi

3:44:32

→ flat0.2% grade

39 ft elev

20M

14:33/mi

3:59:05

↑ 43 ft0.7% grade

72 ft elev

21M

14:02/mi

4:13:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:33/mi

4:23:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

4:26:11

→ flat0.2% grade

51 ft elev

23M

12:40/mi

4:38:51

↓ 10 ft0.1% grade

46 ft elev

24M

15:10/mi

4:54:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:02/mi

5:05:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:06/mi

5:07:13

↑ 10 ft1.3% grade

111 ft elev

26M

12:13/mi

5:19:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

5:21:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:4911:07 /mi⚡ faster

2nd Half

2:55:4913:25 /mi+20.6%

Positive split — 20.6% slower in the second half

AI Race Performance Report

Denis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:05	10:42	3.00 mi	32:05	10:42	-
5K	33:09	10:40	0.11 mi	1:04	9:59	-0:43
4M	42:29	10:37	0.89 mi	9:20	10:27	+0:28
5M	52:50	10:34	1.00 mi	10:21	10:21	-0:06
6M	1:03:09	10:32	1.00 mi	10:19	10:19	-0:02
10K	1:05:23	10:31	0.21 mi	2:14	10:27	+0:08
7M	1:13:25	10:29	0.79 mi	8:02	10:13	-0:14
8M	1:24:09	10:31	1.00 mi	10:44	10:44	+0:31
9M	1:35:02	10:34	1.00 mi	10:53	10:53	+0:09
15K	1:38:23	10:33	0.32 mi	3:21	10:27	-0:26
10M	1:45:41	10:34	0.68 mi	7:18	10:45	+0:18
11M	1:59:12	10:50	1.00 mi	13:31	13:31	+2:46
12M	2:10:55	10:55	1.00 mi	11:43	11:43	-1:48
20K	2:16:57	11:01	0.43 mi	6:02	14:07	+2:24
13M	2:24:23	11:06	0.57 mi	7:26	13:00	-1:07
Half(13.11 mi)	2:25:49	11:07	0.11 mi	1:26	13:00	0:00
14M	2:36:24	11:10	0.89 mi	10:35	11:53	-1:07
15M	2:51:15	11:25	1.00 mi	14:51	14:51	+2:58
25K	2:59:18	11:33	0.53 mi	8:03	15:04	+0:13
16M	3:04:03	11:30	0.47 mi	4:45	10:12	-4:52
17M	3:18:07	11:39	1.00 mi	14:04	14:04	+3:52
18M	3:30:41	11:42	1.00 mi	12:34	12:34	-1:30
30K	3:39:53	11:48	0.64 mi	9:12	14:21	+1:47
19M	3:44:32	11:49	0.36 mi	4:39	12:57	-1:24
20M	3:59:05	11:57	1.00 mi	14:33	14:33	+1:36
21M	4:13:07	12:03	1.00 mi	14:02	14:02	-0:31
35K	4:23:15	12:06	0.75 mi	10:08	13:33	-0:29
22M	4:26:11	12:06	0.25 mi	2:56	11:38	-1:55
23M	4:38:51	12:07	1.00 mi	12:40	12:40	+1:02
24M	4:54:01	12:15	1.00 mi	15:10	15:10	+2:30
40K	5:05:10	12:17	0.85 mi	11:09	13:02	-2:08
25M	5:07:13	12:17	0.15 mi	2:03	14:06	+1:04
26M	5:19:26	12:17	1.00 mi	12:13	12:13	-1:53
Finish(26.22 mi)	5:21:38	12:17	0.22 mi	2:12	10:04	-2:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

12:17 /mi

Slowest Pace

15:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:17

40% of race

Time at Steady Pace

1:12:42

23% of race

Time at Slower Pace

2:01:39

38% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	43457	25881	325	49862	27949	384
5K	0.11 mi	43042+415	25665+216	316+9	37406	22893	267
4M	0.89 mi	42933+109	25624+41	311+5	42749	25524	309
5M	1.00 mi	42754+179	25553+71	307+4	42214	25230	291
6M	1.00 mi	42297+457	25365+188	303+4	40483	24530	269
10K	0.21 mi	42223+74	25331+34	299+4	41724	25060	278
7M	0.79 mi	42167+56	25311+20	295+4	42367	25422	291
8M	1.00 mi	42143+24	25325-14	295	42480	25438	285
9M	1.00 mi	42295-152	25389-64	295	43744	25996	296
15K	0.32 mi	42165+130	25334+55	293+2	41572	24894	284
10M	0.68 mi	42064+101	25249+85	289+4	41631	24867	281
11M	1.00 mi	44289-2225	26117-868	314-25	55052	29969	475
12M	1.00 mi	44548-259	26226-109	316-2	47430	27231	343
20K	0.43 mi	45339-791	26517-291	326-10	56098	30276	498
13M	0.57 mi	45646-307	26629-112	327-1	49862	27949	384
Half(13.11 mi)	0.11 mi	45700-54	26650-21	328-1	50115	28064	390
14M	0.89 mi	45748-48	26642+8	328	46535	26477	340
15M	1.00 mi	46911-1163	27051-409	343-15	54288	29542	466
25K	0.53 mi	47361-450	27189-138	350-7	53056	28894	443
16M	0.47 mi	47049+312	27063+126	345+5	34348	21101	210
17M	1.00 mi	47653-604	27250-187	356-11	54002	29256	433
18M	1.00 mi	47640+13	27218+32	354+2	46912	26140	328
30K	0.64 mi	47816-176	27249-31	357-3	50988	27575	386
19M	0.36 mi	47814+2	27231+18	355+2	48029	26168	337
20M	1.00 mi	48003-189	27248-17	358-3	50315	27259	388
21M	1.00 mi	48104-101	27243+5	360-2	49125	26590	352
35K	0.75 mi	48132-28	27224+19	359+1	48073	26049	339
22M	0.25 mi	48019+113	27171+53	358+1	35909	20329	190
23M	1.00 mi	47801+218	27030+141	349+9	43011	23642	268
24M	1.00 mi	48084-283	27108-78	352-3	53302	28475	401
40K	0.85 mi	48017+67	27048+60	349+3	46458	25149	298
25M	0.15 mi	48062-45	27067-19	349	52102	27919	394
26M	1.00 mi	47907+155	26980+87	340+9	44565	24234	266
Finish(26.22 mi)	0.22 mi	47836+71	26935+45	338+2	33652	19037	159

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49862

Males

27949

No position changes recorded for this athlete.

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