Thierry Montegu

Saint Père En Retz, Loire-Atlantique

Bib: 50443 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M50-54)

#0 / 2905

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:26/mi

28:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:17

→ flat

76 ft elev

9:10/mi

37:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

46:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:09/mi

55:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

57:35

→ flat0.6% grade

58 ft elev

8:54/mi

1:04:35

↓ 30 ft0.6% grade

33 ft elev

9:13/mi

1:13:48

↑ 30 ft0.4% grade

54 ft elev

9:26/mi

1:23:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:26:07

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:32:25

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:41:47

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:51:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:55:12

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

2:00:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

2:01:54

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:10:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:20:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:25:28

↑ 68 ft2.4% grade

169 ft elev

16M

9:16/mi

2:29:47

↓ 45 ft1.7% grade

125 ft elev

17M

9:50/mi

2:39:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:44/mi

2:49:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

2:55:50

→ flat

41 ft elev

19M

9:47/mi

2:59:21

→ flat0.2% grade

39 ft elev

20M

10:10/mi

3:09:31

↑ 43 ft0.7% grade

72 ft elev

21M

10:12/mi

3:19:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:27/mi

3:27:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:30:05

→ flat0.2% grade

51 ft elev

23M

10:25/mi

3:40:30

↓ 10 ft0.1% grade

46 ft elev

24M

10:53/mi

3:51:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:34/mi

4:00:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:01:59

↑ 10 ft1.3% grade

111 ft elev

26M

10:28/mi

4:12:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:14:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:549:18 /mi⚡ faster

2nd Half

2:12:4610:08 /mi+8.9%

Positive split — 8.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:19	9:26	3.00 mi	28:19	9:26	-
5K	29:17	9:26	0.11 mi	0:58	9:03	-0:23
4M	37:28	9:22	0.89 mi	8:11	9:10	+0:07
5M	46:26	9:17	1.00 mi	8:58	8:58	-0:12
6M	55:35	9:16	1.00 mi	9:09	9:09	+0:11
10K	57:35	9:16	0.21 mi	2:00	9:21	+0:12
7M	1:04:35	9:14	0.79 mi	7:00	8:54	-0:27
8M	1:13:48	9:13	1.00 mi	9:13	9:13	+0:19
9M	1:23:14	9:15	1.00 mi	9:26	9:26	+0:13
15K	1:26:07	9:14	0.32 mi	2:53	9:00	-0:26
10M	1:32:25	9:15	0.68 mi	6:18	9:17	+0:17
11M	1:41:47	9:15	1.00 mi	9:22	9:22	+0:05
12M	1:51:11	9:16	1.00 mi	9:24	9:24	+0:02
20K	1:55:12	9:16	0.43 mi	4:01	9:24	0:00
13M	2:00:49	9:18	0.57 mi	5:37	9:49	+0:25
Half(13.11 mi)	2:01:54	9:18	0.11 mi	1:05	9:49	0:00
14M	2:10:15	9:18	0.89 mi	8:21	9:23	-0:26
15M	2:20:07	9:20	1.00 mi	9:52	9:52	+0:29
25K	2:25:28	9:22	0.53 mi	5:21	10:01	+0:09
16M	2:29:47	9:22	0.47 mi	4:19	9:16	-0:45
17M	2:39:37	9:23	1.00 mi	9:50	9:50	+0:34
18M	2:49:21	9:25	1.00 mi	9:44	9:44	-0:06
30K	2:55:50	9:26	0.64 mi	6:29	10:07	+0:23
19M	2:59:21	9:26	0.36 mi	3:31	9:47	-0:20
20M	3:09:31	9:29	1.00 mi	10:10	10:10	+0:23
21M	3:19:43	9:31	1.00 mi	10:12	10:12	+0:02
35K	3:27:32	9:33	0.75 mi	7:49	10:27	+0:15
22M	3:30:05	9:33	0.25 mi	2:33	10:06	-0:21
23M	3:40:30	9:35	1.00 mi	10:25	10:25	+0:19
24M	3:51:23	9:38	1.00 mi	10:53	10:53	+0:28
40K	4:00:25	9:40	0.85 mi	9:02	10:34	-0:19
25M	4:01:59	9:41	0.15 mi	1:34	10:46	+0:12
26M	4:12:27	9:43	1.00 mi	10:28	10:28	-0:18
Finish(26.22 mi)	4:14:40	9:43	0.22 mi	2:13	10:08	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:43 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:52

50% of race

Time at Steady Pace

45:00

18% of race

Time at Slower Pace

1:21:48

32% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	28675	19100	1608	26636	17690	1464
5K	0.11 mi	28454+221	18960+140	1589+19	24939	16833	1418
4M	0.89 mi	28167+287	18816+144	1587+2	27218	18342	1535
5M	1.00 mi	27637+530	18574+242	1560+27	25447	17311	1434
6M	1.00 mi	27482+155	18476+98	1545+15	26999	18179	1511
10K	0.21 mi	27497-15	18487-11	1546-1	28195	18806	1563
7M	0.79 mi	27356+141	18426+61	1531+15	25763	17601	1468
8M	1.00 mi	27079+277	18280+146	1517+14	25634	17525	1444
9M	1.00 mi	27172-93	18345-65	1516+1	27981	18841	1572
15K	0.32 mi	27037+135	18270+75	1511+5	24208	16615	1371
10M	0.68 mi	26964+73	18217+53	1502+9	26730	17975	1496
11M	1.00 mi	26819+145	18141+76	1496+6	25880	17532	1445
12M	1.00 mi	26768+51	18115+26	1496	26615	17920	1474
20K	0.43 mi	26729+39	18091+24	1493+3	26126	17626	1449
13M	0.57 mi	26692+37	18063+28	1487+6	26636	17690	1464
Half(13.11 mi)	0.11 mi	26714-22	18082-19	1489-2	27935	18331	1507
14M	0.89 mi	26498+216	17930+152	1478+11	24778	16681	1370
15M	1.00 mi	26306+192	17792+138	1466+12	24879	16629	1339
25K	0.53 mi	26146+160	17677+115	1452+14	23848	15965	1283
16M	0.47 mi	26048+98	17605+72	1445+7	24247	16216	1363
17M	1.00 mi	25998+50	17531+74	1442+3	26787	17427	1437
18M	1.00 mi	25818+180	17372+159	1423+19	25230	16418	1366
30K	0.64 mi	25680+138	17260+112	1414+9	26053	16534	1396
19M	0.36 mi	25577+103	17166+94	1408+6	25398	16145	1338
20M	1.00 mi	25208+369	16875+291	1386+22	23138	14813	1216
21M	1.00 mi	24879+329	16612+263	1367+19	22780	14459	1191
35K	0.75 mi	24799+80	16508+104	1359+8	25390	15632	1316
22M	0.25 mi	24711+88	16444+64	1351+8	21754	13866	1142
23M	1.00 mi	24576+135	16287+157	1341+10	24663	15026	1259
24M	1.00 mi	24485+91	16157+130	1335+6	25361	15195	1256
40K	0.85 mi	24459+26	16068+89	1328+7	26753	15640	1305
25M	0.15 mi	24473-14	16063+5	1330-2	31656	18353	1529
26M	1.00 mi	24549-76	16035+28	1326+4	29072	16741	1369
Finish(26.22 mi)	0.22 mi	24593-44	16041-6	1327-1	33882	19169	1547

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26636

Males

17690

No position changes recorded for this athlete.

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