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TCS NYC MARATHON 2026

Thomas Luong

Astoria, NY

Bib: 5044 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 8%
Gender (Male)
#0 / 31978
Top 12%
Division (M30-34)
#0 / 5816
Top 15%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:12/mi
21:35
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
22:20
→ flat
4M
7:17/mi
28:50
↑ 23↓ 16
5M
7:13/mi
36:03
↑ 13↓ 30
6M
7:19/mi
43:22
↑ 16↓ 36
10K· 6.21 mi
7:10/mi
44:54
→ flat
7M
7:14/mi
50:35
↓ 30
8M
7:19/mi
57:54
↑ 30
9M
7:27/mi
1:05:21
↑ 61↓ 33
15K· 9.32 mi
7:10/mi
1:07:39
↓ 13
10M
7:16/mi
1:12:35
↓ 36
11M
7:20/mi
1:19:55
↑ 43
12M
7:20/mi
1:27:15
↓ 46
20K· 12.43 mi
7:13/mi
1:30:20
↑ 16
13M
7:24/mi
1:34:34
↓ 26
Half· 13.11 mi
7:44/mi
1:35:25
→ flat
14M
7:22/mi
1:41:59
↑ 23↓ 39
15M
7:40/mi
1:49:39
↑ 62
25K· 15.53 mi
7:57/mi
1:53:54
↑ 68
16M
7:35/mi
1:57:26
↓ 45
17M
7:55/mi
2:05:21
↑ 10↓ 59
18M
7:40/mi
2:13:01
↑ 30↓ 49
30K· 18.64 mi
7:48/mi
2:18:01
→ flat
19M
7:48/mi
2:20:49
→ flat
20M
7:56/mi
2:28:45
↑ 43
21M
8:16/mi
2:37:01
↑ 20↓ 39
35K· 21.75 mi
8:16/mi
2:43:12
↑ 20↓ 23
22M
8:04/mi
2:45:14
→ flat
23M
8:08/mi
2:53:22
↓ 10
24M
8:31/mi
3:01:53
↑ 92
40K· 24.85 mi
9:10/mi
3:09:43
↑ 13↓ 62
25M
8:22/mi
3:10:56
↑ 10
26M
8:06/mi
3:19:02
↑ 39↓ 39
Finish· 26.22 mi
7:10/mi
3:20:36
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:35:257:17 /mi⚡ faster
2nd Half
1:45:118:01 /mi+10.2%
Positive split — 10.2% slower in the second half
AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:357:123.00 mi21:35
7:12
-
5K
22:207:110.11 mi0:45
7:01
-0:11
4M
28:507:130.89 mi6:30
7:17
+0:16
5M
36:037:131.00 mi7:13
7:13
-0:04
6M
43:227:141.00 mi7:19
7:19
+0:06
10K
44:547:140.21 mi1:32
7:10
-0:09
7M
50:357:140.79 mi5:41
7:14
+0:04
8M
57:547:141.00 mi7:19
7:19
+0:05
9M
1:05:217:161.00 mi7:27
7:27
+0:08
15K
1:07:397:150.32 mi2:18
7:10
-0:17
10M
1:12:357:160.68 mi4:56
7:16
+0:06
11M
1:19:557:161.00 mi7:20
7:20
+0:04
12M
1:27:157:161.00 mi7:20
7:20
0:00
20K
1:30:207:160.43 mi3:05
7:13
-0:07
13M
1:34:347:160.57 mi4:14
7:24
+0:11
Half(13.11 mi)
1:35:257:170.11 mi0:51
7:44
+0:20
14M
1:41:597:170.89 mi6:34
7:22
-0:22
15M
1:49:397:191.00 mi7:40
7:40
+0:18
25K
1:53:547:200.53 mi4:15
7:57
+0:17
16M
1:57:267:200.47 mi3:32
7:35
-0:22
17M
2:05:217:221.00 mi7:55
7:55
+0:20
18M
2:13:017:231.00 mi7:40
7:40
-0:15
30K
2:18:017:240.64 mi5:00
7:48
+0:08
19M
2:20:497:250.36 mi2:48
7:48
0:00
20M
2:28:457:261.00 mi7:56
7:56
+0:08
21M
2:37:017:291.00 mi8:16
8:16
+0:20
35K
2:43:127:300.75 mi6:11
8:16
0:00
22M
2:45:147:310.25 mi2:02
8:04
-0:12
23M
2:53:227:321.00 mi8:08
8:08
+0:04
24M
3:01:537:351.00 mi8:31
8:31
+0:23
40K
3:09:437:380.85 mi7:50
9:10
+0:39
25M
3:10:567:380.15 mi1:13
8:22
-0:48
26M
3:19:027:391.00 mi8:06
8:06
-0:16
Finish(26.22 mi)
3:20:367:390.22 mi1:34
7:10
-0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners