Frank Michael Graf

Ahaus, North Rhine-Westphalia

Bib: 50438 M 58

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M55-59)
#0 / 2107
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:13/mi
33:39
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
34:50
→ flat
4M
11:09/mi
44:47
↑ 23↓ 16
5M
10:55/mi
55:42
↑ 13↓ 30
6M
11:11/mi
1:06:53
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:09:11
→ flat
7M
10:36/mi
1:17:31
↓ 30
8M
11:22/mi
1:28:53
↑ 30
9M
10:55/mi
1:39:48
↑ 61↓ 33
15K· 9.32 mi
10:46/mi
1:43:15
↓ 13
10M
11:08/mi
1:50:49
↓ 36
11M
11:11/mi
2:02:00
↑ 43
12M
11:31/mi
2:13:31
↓ 46
20K· 12.43 mi
11:04/mi
2:18:15
↑ 16
13M
11:42/mi
2:24:57
↓ 26
Half· 13.11 mi
11:42/mi
2:26:14
→ flat
14M
11:22/mi
2:36:21
↑ 23↓ 39
15M
12:17/mi
2:48:38
↑ 62
25K· 15.53 mi
11:49/mi
2:54:57
↑ 68
16M
10:48/mi
2:59:59
↓ 45
17M
11:33/mi
3:11:32
↑ 10↓ 59
18M
11:05/mi
3:22:37
↑ 30↓ 49
30K· 18.64 mi
11:14/mi
3:29:49
→ flat
19M
10:35/mi
3:33:37
→ flat
20M
13:38/mi
3:47:15
↑ 43
21M
11:54/mi
3:59:09
↑ 20↓ 39
35K· 21.75 mi
12:23/mi
4:08:25
↑ 20↓ 23
22M
11:38/mi
4:11:21
→ flat
23M
11:15/mi
4:22:36
↓ 10
24M
14:08/mi
4:36:44
↑ 92
40K· 24.85 mi
11:45/mi
4:46:47
↑ 13↓ 62
25M
11:42/mi
4:48:29
↑ 10
26M
12:46/mi
5:01:15
↑ 39↓ 39
Finish· 26.22 mi
12:53/mi
5:04:04
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:26:1411:09 /mi⚡ faster
2nd Half
2:37:5012:02 /mi+7.9%
Positive split — 7.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
33:3911:133.00 mi33:39
11:13
-
5K
34:5011:130.11 mi1:11
11:04
-0:09
4M
44:4711:120.89 mi9:57
11:09
+0:05
5M
55:4211:081.00 mi10:55
10:55
-0:14
6M
1:06:5311:091.00 mi11:11
11:11
+0:16
10K
1:09:1111:080.21 mi2:18
10:46
-0:25
7M
1:17:3111:040.79 mi8:20
10:36
-0:10
8M
1:28:5311:071.00 mi11:22
11:22
+0:46
9M
1:39:4811:051.00 mi10:55
10:55
-0:27
15K
1:43:1511:050.32 mi3:27
10:46
-0:09
10M
1:50:4911:050.68 mi7:34
11:08
+0:22
11M
2:02:0011:051.00 mi11:11
11:11
+0:03
12M
2:13:3111:081.00 mi11:31
11:31
+0:20
20K
2:18:1511:070.43 mi4:44
11:04
-0:27
13M
2:24:5711:090.57 mi6:42
11:42
+0:38
Half(13.11 mi)
2:26:1411:090.11 mi1:17
11:42
0:00
14M
2:36:2111:100.89 mi10:07
11:22
-0:20
15M
2:48:3811:151.00 mi12:17
12:17
+0:55
25K
2:54:5711:160.53 mi6:19
11:49
-0:28
16M
2:59:5911:150.47 mi5:02
10:48
-1:01
17M
3:11:3211:161.00 mi11:33
11:33
+0:45
18M
3:22:3711:151.00 mi11:05
11:05
-0:28
30K
3:29:4911:150.64 mi7:12
11:14
+0:09
19M
3:33:3711:150.36 mi3:48
10:35
-0:39
20M
3:47:1511:221.00 mi13:38
13:38
+3:03
21M
3:59:0911:231.00 mi11:54
11:54
-1:44
35K
4:08:2511:250.75 mi9:16
12:23
+0:29
22M
4:11:2111:250.25 mi2:56
11:38
-0:45
23M
4:22:3611:251.00 mi11:15
11:15
-0:23
24M
4:36:4411:321.00 mi14:08
14:08
+2:53
40K
4:46:4711:320.85 mi10:03
11:45
-2:23
25M
4:48:2911:320.15 mi1:42
11:42
-0:03
26M
5:01:1511:351.00 mi12:46
12:46
+1:04
Finish(26.22 mi)
5:04:0411:360.22 mi2:49
12:53
+0:07
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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