Timo Gerken

Vorwerk, Lower Saxony

Bib: 50359 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:36/mi

34:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

36:02

→ flat

76 ft elev

11:15/mi

46:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:31/mi

57:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:43/mi

1:09:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:28/mi

1:11:46

→ flat0.6% grade

58 ft elev

11:18/mi

1:20:39

↓ 30 ft0.6% grade

33 ft elev

12:04/mi

1:32:43

↑ 30 ft0.4% grade

54 ft elev

11:30/mi

1:44:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:47:54

↓ 13 ft0.8% grade

66 ft elev

10M

13:12/mi

1:56:52

↓ 36 ft0.9% grade

33 ft elev

11M

11:43/mi

2:08:35

↑ 43 ft0.7% grade

72 ft elev

12M

12:30/mi

2:21:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:24/mi

2:26:23

↑ 16 ft0.7% grade

54 ft elev

13M

14:15/mi

2:34:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:15/mi

2:36:06

→ flat0.5% grade

49 ft elev

14M

13:04/mi

2:47:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:31/mi

3:01:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:53/mi

3:08:40

↑ 68 ft2.4% grade

169 ft elev

16M

11:35/mi

3:14:04

↓ 45 ft1.7% grade

125 ft elev

17M

13:01/mi

3:27:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:10/mi

3:40:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:03/mi

3:49:54

→ flat

41 ft elev

19M

13:14/mi

3:54:39

→ flat0.2% grade

39 ft elev

20M

14:17/mi

4:08:56

↑ 43 ft0.7% grade

72 ft elev

21M

14:37/mi

4:23:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:54/mi

4:33:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:16/mi

4:37:33

→ flat0.2% grade

51 ft elev

23M

13:31/mi

4:51:04

↓ 10 ft0.1% grade

46 ft elev

24M

14:34/mi

5:05:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:14/mi

5:16:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

5:18:41

↑ 10 ft1.3% grade

111 ft elev

26M

13:43/mi

5:32:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

5:34:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:36:0611:54 /mi⚡ faster

2nd Half

2:58:4113:38 /mi+14.5%

Positive split — 14.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:49	11:36	3.00 mi	34:49	11:36	-
5K	36:02	11:36	0.11 mi	1:13	11:23	-0:13
4M	46:05	11:31	0.89 mi	10:03	11:15	-0:08
5M	57:36	11:31	1.00 mi	11:31	11:31	+0:16
6M	1:09:19	11:33	1.00 mi	11:43	11:43	+0:12
10K	1:11:46	11:33	0.21 mi	2:27	11:28	-0:15
7M	1:20:39	11:31	0.79 mi	8:53	11:18	-0:10
8M	1:32:43	11:35	1.00 mi	12:04	12:04	+0:46
9M	1:44:13	11:35	1.00 mi	11:30	11:30	-0:34
15K	1:47:54	11:35	0.32 mi	3:41	11:29	-0:01
10M	1:56:52	11:41	0.68 mi	8:58	13:12	+1:43
11M	2:08:35	11:41	1.00 mi	11:43	11:43	-1:29
12M	2:21:05	11:45	1.00 mi	12:30	12:30	+0:47
20K	2:26:23	11:47	0.43 mi	5:18	12:24	-0:06
13M	2:34:32	11:53	0.57 mi	8:09	14:15	+1:51
Half(13.11 mi)	2:36:06	11:54	0.11 mi	1:34	14:15	0:00
14M	2:47:44	11:59	0.89 mi	11:38	13:04	-1:11
15M	3:01:15	12:05	1.00 mi	13:31	13:31	+0:27
25K	3:08:40	12:09	0.53 mi	7:25	13:53	+0:22
16M	3:14:04	12:08	0.47 mi	5:24	11:35	-2:18
17M	3:27:05	12:11	1.00 mi	13:01	13:01	+1:26
18M	3:40:15	12:14	1.00 mi	13:10	13:10	+0:09
30K	3:49:54	12:20	0.64 mi	9:39	15:03	+1:53
19M	3:54:39	12:21	0.36 mi	4:45	13:14	-1:49
20M	4:08:56	12:27	1.00 mi	14:17	14:17	+1:03
21M	4:23:33	12:33	1.00 mi	14:37	14:37	+0:20
35K	4:33:57	12:36	0.75 mi	10:24	13:54	-0:43
22M	4:37:33	12:37	0.25 mi	3:36	14:16	+0:22
23M	4:51:04	12:39	1.00 mi	13:31	13:31	-0:45
24M	5:05:38	12:44	1.00 mi	14:34	14:34	+1:03
40K	5:16:57	12:45	0.85 mi	11:19	13:14	-1:20
25M	5:18:41	12:45	0.15 mi	1:44	11:55	-1:19
26M	5:32:24	12:47	1.00 mi	13:43	13:43	+1:48
Finish(26.22 mi)	5:34:47	12:47	0.22 mi	2:23	10:54	-2:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:47 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:26

40% of race

Time at Steady Pace

1:42:23

31% of race

Time at Slower Pace

1:37:58

29% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	51124	28771	2944	54200	29527	3007
5K	0.11 mi	50870+254	28646+125	2926+18	49440	27642	2821
4M	0.89 mi	50655+215	28575+71	2917+9	49877	28284	2882
5M	1.00 mi	50774-119	28618-43	2920-3	51402	28816	2939
6M	1.00 mi	50792-18	28624-6	2915+5	51081	28661	2909
10K	0.21 mi	50731+61	28594+30	2914+1	50007	28240	2880
7M	0.79 mi	50810-79	28633-39	2922-8	51437	28902	2955
8M	1.00 mi	50815-5	28650-17	2918+4	51429	28899	2935
9M	1.00 mi	50572+243	28565+85	2904+14	48738	27942	2849
15K	0.32 mi	50451+121	28515+50	2903+1	49471	27980	2858
10M	0.68 mi	50849-398	28662-147	2914-11	54079	29646	3023
11M	1.00 mi	50531+318	28542+120	2906+8	48089	27486	2787
12M	1.00 mi	50623-92	28574-32	2903+3	51388	28745	2935
20K	0.43 mi	50616+7	28583-9	2901+2	51108	28522	2897
13M	0.57 mi	50846-230	28643-60	2912-11	54200	29527	3007
Half(13.11 mi)	0.11 mi	50905-59	28660-17	2917-5	54295	29568	3008
14M	0.89 mi	50980-75	28671-11	2916+1	51928	28603	2900
15M	1.00 mi	50898+82	28621+50	2911+5	49697	27735	2817
25K	0.53 mi	50810+88	28559+62	2904+7	49301	27307	2779
16M	0.47 mi	50690+120	28496+63	2900+4	46825	26295	2679
17M	1.00 mi	50637+53	28454+42	2899+1	50314	27777	2825
18M	1.00 mi	50594+43	28414+40	2890+9	49794	27358	2790
30K	0.64 mi	50743-149	28456-42	2890	53126	28537	2941
19M	0.36 mi	50712+31	28423+33	2885+5	49165	26640	2736
20M	1.00 mi	50660+52	28363+60	2879+6	49242	26789	2721
21M	1.00 mi	50775-115	28367-4	2880-1	51426	27627	2819
35K	0.75 mi	50758+17	28326+41	2876+4	49908	26882	2733
22M	0.25 mi	50780-22	28326	2875+1	50837	27274	2765
23M	1.00 mi	50686+94	28241+85	2867+8	47951	25967	2639
24M	1.00 mi	50731-45	28234+7	2867	51042	27403	2780
40K	0.85 mi	50638+93	28167+67	2867	47532	25669	2591
25M	0.15 mi	50601+37	28144+23	2863+4	42421	23383	2365
26M	1.00 mi	50706-105	28145-1	2865-2	52031	27775	2794
Finish(26.22 mi)	0.22 mi	50667+39	28127+18	2860+5	42237	23138	2300

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54200

Males

29527

No position changes recorded for this athlete.

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