Florian Holst

Adendorf, Lower Saxony

Bib: 50358 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:27/mi
31:22
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
32:20
→ flat
4M
10:14/mi
41:28
↑ 23↓ 16
5M
9:50/mi
51:18
↑ 13↓ 30
6M
9:59/mi
1:01:17
↑ 16↓ 36
10K· 6.21 mi
10:41/mi
1:03:34
→ flat
7M
9:43/mi
1:11:12
↓ 30
8M
10:50/mi
1:22:02
↑ 30
9M
11:31/mi
1:33:33
↑ 61↓ 33
15K· 9.32 mi
10:14/mi
1:36:50
↓ 13
10M
11:39/mi
1:44:45
↓ 36
11M
11:50/mi
1:56:35
↑ 43
12M
12:00/mi
2:08:35
↓ 46
20K· 12.43 mi
12:14/mi
2:13:49
↑ 16
13M
12:13/mi
2:20:48
↓ 26
Half· 13.11 mi
12:13/mi
2:22:09
→ flat
14M
11:51/mi
2:32:42
↑ 23↓ 39
15M
14:54/mi
2:47:36
↑ 62
25K· 15.53 mi
14:32/mi
2:55:22
↑ 68
16M
10:22/mi
3:00:12
↓ 45
17M
11:46/mi
3:11:58
↑ 10↓ 59
18M
11:55/mi
3:23:53
↑ 30↓ 49
30K· 18.64 mi
11:37/mi
3:31:20
→ flat
19M
11:00/mi
3:35:17
→ flat
20M
12:24/mi
3:47:41
↑ 43
21M
11:47/mi
3:59:28
↑ 20↓ 39
35K· 21.75 mi
10:42/mi
4:07:28
↑ 20↓ 23
22M
10:26/mi
4:10:06
→ flat
23M
11:32/mi
4:21:38
↓ 10
24M
11:22/mi
4:33:00
↑ 92
40K· 24.85 mi
10:48/mi
4:42:14
↑ 13↓ 62
25M
10:33/mi
4:43:46
↑ 10
26M
11:29/mi
4:55:15
↑ 39↓ 39
Finish· 26.22 mi
11:03/mi
4:57:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:22:0910:51 /mi⚡ faster
2nd Half
2:35:3111:52 /mi+9.4%
Positive split — 9.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2210:273.00 mi31:22
10:27
-
5K
32:2010:240.11 mi0:58
9:03
-1:24
4M
41:2810:220.89 mi9:08
10:14
+1:11
5M
51:1810:161.00 mi9:50
9:50
-0:24
6M
1:01:1710:131.00 mi9:59
9:59
+0:09
10K
1:03:3410:140.21 mi2:17
10:41
+0:42
7M
1:11:1210:100.79 mi7:38
9:43
-0:58
8M
1:22:0210:151.00 mi10:50
10:50
+1:07
9M
1:33:3310:241.00 mi11:31
11:31
+0:41
15K
1:36:5010:230.32 mi3:17
10:14
-1:17
10M
1:44:4510:290.68 mi7:55
11:39
+1:25
11M
1:56:3510:361.00 mi11:50
11:50
+0:11
12M
2:08:3510:431.00 mi12:00
12:00
+0:10
20K
2:13:4910:460.43 mi5:14
12:14
+0:14
13M
2:20:4810:500.57 mi6:59
12:13
-0:01
Half(13.11 mi)
2:22:0910:510.11 mi1:21
12:13
0:00
14M
2:32:4210:540.89 mi10:33
11:51
-0:22
15M
2:47:3611:101.00 mi14:54
14:54
+3:03
25K
2:55:2211:170.53 mi7:46
14:32
-0:22
16M
3:00:1211:160.47 mi4:50
10:22
-4:10
17M
3:11:5811:181.00 mi11:46
11:46
+1:24
18M
3:23:5311:201.00 mi11:55
11:55
+0:09
30K
3:31:2011:200.64 mi7:27
11:37
-0:18
19M
3:35:1711:200.36 mi3:57
11:00
-0:37
20M
3:47:4111:231.00 mi12:24
12:24
+1:24
21M
3:59:2811:241.00 mi11:47
11:47
-0:37
35K
4:07:2811:230.75 mi8:00
10:42
-1:05
22M
4:10:0611:220.25 mi2:38
10:26
-0:16
23M
4:21:3811:231.00 mi11:32
11:32
+1:06
24M
4:33:0011:231.00 mi11:22
11:22
-0:10
40K
4:42:1411:210.85 mi9:14
10:48
-0:34
25M
4:43:4611:210.15 mi1:32
10:33
-0:15
26M
4:55:1511:211.00 mi11:29
11:29
+0:56
Finish(26.22 mi)
4:57:4011:220.22 mi2:25
11:03
-0:26
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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