Markus Heynen

Remscheid, North Rhine-Westphalia

Bib: 50353 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 41%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M55-59)

#0 / 2107

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:13/mi

27:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:37

→ flat

76 ft elev

8:55/mi

36:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:51/mi

45:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

54:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:28

→ flat0.6% grade

58 ft elev

8:58/mi

1:03:31

↓ 30 ft0.6% grade

33 ft elev

9:16/mi

1:12:47

↑ 30 ft0.4% grade

54 ft elev

9:02/mi

1:21:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:24:38

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:30:33

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:39:24

↑ 43 ft0.7% grade

72 ft elev

12M

9:13/mi

1:48:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

1:52:58

↑ 16 ft0.7% grade

54 ft elev

13M

9:42/mi

1:58:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:42/mi

1:59:35

→ flat0.5% grade

49 ft elev

14M

9:00/mi

2:07:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:37/mi

2:17:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:22:19

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:26:28

↓ 45 ft1.7% grade

125 ft elev

17M

9:10/mi

2:35:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:12/mi

2:44:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:20/mi

2:50:49

→ flat

41 ft elev

19M

8:55/mi

2:54:01

→ flat0.2% grade

39 ft elev

20M

9:15/mi

3:03:16

↑ 43 ft0.7% grade

72 ft elev

21M

9:21/mi

3:12:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:15/mi

3:19:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:21:57

→ flat0.2% grade

51 ft elev

23M

9:23/mi

3:31:20

↓ 10 ft0.1% grade

46 ft elev

24M

9:30/mi

3:40:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

3:49:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:50:34

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

3:59:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

4:01:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:359:07 /mi⚡ faster

2nd Half

2:01:269:16 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Markus's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:39	9:13	3.00 mi	27:39	9:13	-
5K	28:37	9:13	0.11 mi	0:58	9:03	-0:10
4M	36:35	9:09	0.89 mi	7:58	8:55	-0:08
5M	45:26	9:05	1.00 mi	8:51	8:51	-0:04
6M	54:31	9:05	1.00 mi	9:05	9:05	+0:14
10K	56:28	9:05	0.21 mi	1:57	9:07	+0:02
7M	1:03:31	9:04	0.79 mi	7:03	8:58	-0:09
8M	1:12:47	9:06	1.00 mi	9:16	9:16	+0:18
9M	1:21:49	9:05	1.00 mi	9:02	9:02	-0:14
15K	1:24:38	9:05	0.32 mi	2:49	8:47	-0:15
10M	1:30:33	9:03	0.68 mi	5:55	8:43	-0:04
11M	1:39:24	9:02	1.00 mi	8:51	8:51	+0:08
12M	1:48:37	9:03	1.00 mi	9:13	9:13	+0:22
20K	1:52:58	9:05	0.43 mi	4:21	10:11	+0:58
13M	1:58:31	9:07	0.57 mi	5:33	9:42	-0:29
Half(13.11 mi)	1:59:35	9:07	0.11 mi	1:04	9:42	0:00
14M	2:07:36	9:07	0.89 mi	8:01	9:00	-0:42
15M	2:17:13	9:09	1.00 mi	9:37	9:37	+0:37
25K	2:22:19	9:10	0.53 mi	5:06	9:33	-0:04
16M	2:26:28	9:09	0.47 mi	4:09	8:54	-0:39
17M	2:35:38	9:09	1.00 mi	9:10	9:10	+0:16
18M	2:44:50	9:09	1.00 mi	9:12	9:12	+0:02
30K	2:50:49	9:10	0.64 mi	5:59	9:20	+0:08
19M	2:54:01	9:10	0.36 mi	3:12	8:55	-0:25
20M	3:03:16	9:10	1.00 mi	9:15	9:15	+0:20
21M	3:12:37	9:10	1.00 mi	9:21	9:21	+0:06
35K	3:19:32	9:10	0.75 mi	6:55	9:15	-0:06
22M	3:21:57	9:11	0.25 mi	2:25	9:35	+0:20
23M	3:31:20	9:11	1.00 mi	9:23	9:23	-0:12
24M	3:40:50	9:12	1.00 mi	9:30	9:30	+0:07
40K	3:49:18	9:14	0.85 mi	8:28	9:54	+0:24
25M	3:50:34	9:13	0.15 mi	1:16	8:43	-1:11
26M	3:59:15	9:12	1.00 mi	8:41	8:41	-0:02
Finish(26.22 mi)	4:01:01	9:12	0.22 mi	1:46	8:05	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:12 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:32

28% of race

Time at Steady Pace

2:06:25

52% of race

Time at Slower Pace

46:04

19% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	25348	17304	876	25326	17037	826
5K	0.11 mi	25229+119	17219+85	866+10	24363	16556	855
4M	0.89 mi	24755+474	16961+258	851+15	23161	16102	808
5M	1.00 mi	24488+267	16819+142	840+11	23334	16168	787
6M	1.00 mi	24638-150	16919-100	848-8	25961	17589	868
10K	0.21 mi	24659-21	16931-12	847+1	24718	16966	838
7M	0.79 mi	24896-237	17091-160	859-12	26707	18121	904
8M	1.00 mi	25051-155	17175-84	861-2	26281	17907	879
9M	1.00 mi	24679+372	16980+195	845+16	22010	15509	739
15K	0.32 mi	24470+209	16860+120	835+10	20973	14780	708
10M	0.68 mi	23945+525	16563+297	810+25	18952	13571	624
11M	1.00 mi	23331+614	16221+342	783+27	18200	13181	577
12M	1.00 mi	23364-33	16223-2	792-9	24223	16656	802
20K	0.43 mi	23981-617	16576-353	805-13	34654	21787	1180
13M	0.57 mi	24059-78	16596-20	809-4	25326	17037	826
Half(13.11 mi)	0.11 mi	24118-59	16626-30	810-1	26667	17707	872
14M	0.89 mi	23753+365	16397+229	798+12	20100	14054	650
15M	1.00 mi	23569+184	16290+107	788+10	22270	15208	697
25K	0.53 mi	23266+303	16076+214	779+9	18870	13170	578
16M	0.47 mi	23126+140	15977+99	771+8	19878	13805	649
17M	1.00 mi	22868+258	15811+166	764+7	20102	13843	637
18M	1.00 mi	22616+252	15624+187	750+14	20186	13750	637
30K	0.64 mi	22401+215	15454+170	744+6	19538	13190	608
19M	0.36 mi	22198+203	15313+141	731+13	16783	11614	525
20M	1.00 mi	21554+644	14872+441	705+26	15602	10785	479
21M	1.00 mi	21044+510	14501+371	671+34	15595	10678	492
35K	0.75 mi	20686+358	14247+254	660+11	15314	10347	488
22M	0.25 mi	20593+93	14181+66	656+4	16868	11283	518
23M	1.00 mi	20246+347	13909+272	640+16	15783	10497	497
24M	1.00 mi	19793+453	13591+318	623+17	13612	9133	415
40K	0.85 mi	19834-41	13582+9	624-1	20512	12589	594
25M	0.15 mi	19786+48	13546+36	625-1	10776	7430	318
26M	1.00 mi	19437+349	13310+236	606+19	11021	7478	317
Finish(26.22 mi)	0.22 mi	19357+80	13261+49	604+2	10293	7124	266

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25326

Males

17037

No position changes recorded for this athlete.

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