Paul Cadieux

Collingwood, Ontario

Bib: 50335 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:46/mi

35:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

36:32

→ flat

76 ft elev

11:28/mi

46:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:15/mi

58:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:55/mi

1:10:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:10/mi

1:13:32

→ flat0.6% grade

58 ft elev

10:56/mi

1:22:08

↓ 30 ft0.6% grade

33 ft elev

12:14/mi

1:34:22

↑ 30 ft0.4% grade

54 ft elev

12:04/mi

1:46:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:57/mi

1:50:16

↓ 13 ft0.8% grade

66 ft elev

10M

13:08/mi

1:59:11

↓ 36 ft0.9% grade

33 ft elev

11M

12:43/mi

2:11:54

↑ 43 ft0.7% grade

72 ft elev

12M

14:00/mi

2:25:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:24/mi

2:31:12

↑ 16 ft0.7% grade

54 ft elev

13M

12:57/mi

2:38:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:57/mi

2:40:02

→ flat0.5% grade

49 ft elev

14M

12:53/mi

2:51:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:59/mi

3:05:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:25/mi

3:13:11

↑ 68 ft2.4% grade

169 ft elev

16M

12:25/mi

3:18:58

↓ 45 ft1.7% grade

125 ft elev

17M

14:07/mi

3:33:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:58/mi

3:46:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:23/mi

3:54:38

→ flat

41 ft elev

19M

12:18/mi

3:59:03

→ flat0.2% grade

39 ft elev

20M

12:46/mi

4:11:49

↑ 43 ft0.7% grade

72 ft elev

21M

12:33/mi

4:24:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:08/mi

4:33:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:57/mi

4:36:43

→ flat0.2% grade

51 ft elev

23M

12:16/mi

4:48:59

↓ 10 ft0.1% grade

46 ft elev

24M

12:18/mi

5:01:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:07/mi

5:11:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

5:13:24

↑ 10 ft1.3% grade

111 ft elev

26M

12:03/mi

5:25:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:35/mi

5:27:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:0212:12 /mi⚡ faster

2nd Half

2:47:5712:49 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:19	11:46	3.00 mi	35:19	11:46	-
5K	36:32	11:46	0.11 mi	1:13	11:23	-0:23
4M	46:46	11:42	0.89 mi	10:14	11:28	+0:05
5M	58:01	11:36	1.00 mi	11:15	11:15	-0:13
6M	1:10:56	11:49	1.00 mi	12:55	12:55	+1:40
10K	1:13:32	11:50	0.21 mi	2:36	12:10	-0:45
7M	1:22:08	11:44	0.79 mi	8:36	10:56	-1:14
8M	1:34:22	11:48	1.00 mi	12:14	12:14	+1:18
9M	1:46:26	11:50	1.00 mi	12:04	12:04	-0:10
15K	1:50:16	11:50	0.32 mi	3:50	11:57	-0:07
10M	1:59:11	11:55	0.68 mi	8:55	13:08	+1:11
11M	2:11:54	11:59	1.00 mi	12:43	12:43	-0:25
12M	2:25:54	12:10	1.00 mi	14:00	14:00	+1:17
20K	2:31:12	12:10	0.43 mi	5:18	12:24	-1:36
13M	2:38:37	12:12	0.57 mi	7:25	12:57	+0:33
Half(13.11 mi)	2:40:02	12:12	0.11 mi	1:25	12:57	0:00
14M	2:51:30	12:15	0.89 mi	11:28	12:53	-0:04
15M	3:05:29	12:22	1.00 mi	13:59	13:59	+1:06
25K	3:13:11	12:26	0.53 mi	7:42	14:25	+0:26
16M	3:18:58	12:26	0.47 mi	5:47	12:25	-2:00
17M	3:33:05	12:32	1.00 mi	14:07	14:07	+1:42
18M	3:46:03	12:34	1.00 mi	12:58	12:58	-1:09
30K	3:54:38	12:35	0.64 mi	8:35	13:23	+0:25
19M	3:59:03	12:35	0.36 mi	4:25	12:18	-1:05
20M	4:11:49	12:35	1.00 mi	12:46	12:46	+0:28
21M	4:24:22	12:35	1.00 mi	12:33	12:33	-0:13
35K	4:33:27	12:34	0.75 mi	9:05	12:08	-0:25
22M	4:36:43	12:35	0.25 mi	3:16	12:57	+0:49
23M	4:48:59	12:34	1.00 mi	12:16	12:16	-0:41
24M	5:01:17	12:33	1.00 mi	12:18	12:18	+0:02
40K	5:11:39	12:32	0.85 mi	10:22	12:07	-0:11
25M	5:13:24	12:32	0.15 mi	1:45	12:02	-0:05
26M	5:25:27	12:31	1.00 mi	12:03	12:03	+0:01
Finish(26.22 mi)	5:27:59	12:31	0.22 mi	2:32	11:35	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

12:31 /mi

Slowest Pace

14:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:59

22% of race

Time at Steady Pace

2:18:15

42% of race

Time at Slower Pace

1:56:45

36% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	52158	29139	1089	49681	27881	1021
5K	0.11 mi	51884+274	29006+133	1084+5	49363	27611	1014
4M	0.89 mi	51711+173	28965+41	1075+9	51222	28772	1063
5M	1.00 mi	51296+415	28814+151	1057+18	49741	28176	1004
6M	1.00 mi	52327-1031	29185-371	1088-31	55655	30200	1170
10K	0.21 mi	52345-18	29189-4	1091-3	53300	29408	1113
7M	0.79 mi	52001+344	29076+113	1075+16	48907	27964	1001
8M	1.00 mi	51950+51	29087-11	1082-7	52112	29137	1079
9M	1.00 mi	51940+10	29102-15	1081+1	51887	29078	1073
15K	0.32 mi	51896+44	29089+13	1081	51763	28805	1072
10M	0.68 mi	52024-128	29117-28	1084-3	53842	29552	1133
11M	1.00 mi	52092-68	29138-21	1087-3	52573	29139	1096
12M	1.00 mi	52577-485	29313-175	1105-18	56516	30481	1213
20K	0.43 mi	52505+72	29269+44	1099+6	51085	28516	1053
13M	0.57 mi	52331+174	29197+72	1096+3	49681	27881	1021
Half(13.11 mi)	0.11 mi	52317+14	29196+1	1095+1	49950	28004	1031
14M	0.89 mi	52199+118	29128+68	1093+2	51214	28326	1046
15M	1.00 mi	52154+45	29089+39	1089+4	51426	28431	1048
25K	0.53 mi	52109+45	29045+44	1090-1	51113	28060	1032
16M	0.47 mi	52067+42	29011+34	1088+2	51098	27918	1060
17M	1.00 mi	52286-219	29074-63	1095-7	54162	29319	1118
18M	1.00 mi	52095+191	28961+113	1086+9	48864	26988	976
30K	0.64 mi	51932+163	28879+82	1082+4	47301	25964	924
19M	0.36 mi	51827+105	28832+47	1075+7	45022	24880	843
20M	1.00 mi	51366+461	28631+201	1053+22	41609	23324	733
21M	1.00 mi	50970+396	28433+198	1040+13	40955	22825	690
35K	0.75 mi	50630+340	28278+155	1027+13	39437	22036	669
22M	0.25 mi	50583+47	28246+32	1023+4	44816	24457	816
23M	1.00 mi	50184+399	28031+215	1007+16	40205	22285	672
24M	1.00 mi	49790+394	27843+188	998+9	37663	20923	584
40K	0.85 mi	49510+280	27675+168	986+12	40525	22247	679
25M	0.15 mi	49489+21	27659+16	986	43111	23715	747
26M	1.00 mi	49307+182	27546+113	974+12	43479	23680	728
Finish(26.22 mi)	0.22 mi	49297+10	27532+14	972+2	47422	25609	831

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49681

Males

27881

No position changes recorded for this athlete.

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