Shiori Asai

Shinagawa, Tokyo

Bib: 50213 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 43%

Masters (Masters Women)

#0 / 10324

Top 37%

Division (W45-49)

#0 / 2443

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:08/mi

30:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

31:20

→ flat

76 ft elev

9:28/mi

39:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:56/mi

48:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:12/mi

57:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

59:56

→ flat0.6% grade

58 ft elev

8:54/mi

1:06:56

↓ 30 ft0.6% grade

33 ft elev

9:19/mi

1:16:15

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:25:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:28:38

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:35:01

↓ 36 ft0.9% grade

33 ft elev

11M

9:34/mi

1:44:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:38/mi

1:54:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

1:58:22

↑ 16 ft0.7% grade

54 ft elev

13M

10:23/mi

2:04:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:23/mi

2:05:27

→ flat0.5% grade

49 ft elev

14M

9:46/mi

2:14:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:40/mi

2:24:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:19/mi

2:30:52

↑ 68 ft2.4% grade

169 ft elev

16M

9:50/mi

2:35:27

↓ 45 ft1.7% grade

125 ft elev

17M

10:16/mi

2:45:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:29/mi

2:56:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:47/mi

3:03:07

→ flat

41 ft elev

19M

10:32/mi

3:06:54

→ flat0.2% grade

39 ft elev

20M

12:11/mi

3:19:05

↑ 43 ft0.7% grade

72 ft elev

21M

12:04/mi

3:31:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:19/mi

3:40:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:43:13

→ flat0.2% grade

51 ft elev

23M

12:01/mi

3:55:14

↓ 10 ft0.1% grade

46 ft elev

24M

12:42/mi

4:07:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:57/mi

4:18:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:19:48

↑ 10 ft1.3% grade

111 ft elev

26M

11:41/mi

4:31:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

4:33:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:279:34 /mi⚡ faster

2nd Half

2:28:2911:20 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:24	10:08	3.00 mi	30:24	10:08	-
5K	31:20	10:05	0.11 mi	0:56	8:44	-1:24
4M	39:47	9:57	0.89 mi	8:27	9:28	+0:44
5M	48:43	9:45	1.00 mi	8:56	8:56	-0:32
6M	57:55	9:39	1.00 mi	9:12	9:12	+0:16
10K	59:56	9:39	0.21 mi	2:01	9:26	+0:14
7M	1:06:56	9:34	0.79 mi	7:00	8:54	-0:32
8M	1:16:15	9:32	1.00 mi	9:19	9:19	+0:25
9M	1:25:42	9:31	1.00 mi	9:27	9:27	+0:08
15K	1:28:38	9:31	0.32 mi	2:56	9:09	-0:18
10M	1:35:01	9:30	0.68 mi	6:23	9:24	+0:15
11M	1:44:35	9:30	1.00 mi	9:34	9:34	+0:10
12M	1:54:13	9:31	1.00 mi	9:38	9:38	+0:04
20K	1:58:22	9:31	0.43 mi	4:09	9:42	+0:04
13M	2:04:18	9:34	0.57 mi	5:56	10:23	+0:41
Half(13.11 mi)	2:05:27	9:34	0.11 mi	1:09	10:23	0:00
14M	2:14:09	9:35	0.89 mi	8:42	9:46	-0:37
15M	2:24:49	9:39	1.00 mi	10:40	10:40	+0:54
25K	2:30:52	9:43	0.53 mi	6:03	11:19	+0:39
16M	2:35:27	9:43	0.47 mi	4:35	9:50	-1:29
17M	2:45:43	9:45	1.00 mi	10:16	10:16	+0:26
18M	2:56:12	9:47	1.00 mi	10:29	10:29	+0:13
30K	3:03:07	9:49	0.64 mi	6:55	10:47	+0:18
19M	3:06:54	9:50	0.36 mi	3:47	10:32	-0:15
20M	3:19:05	9:57	1.00 mi	12:11	12:11	+1:39
21M	3:31:09	10:03	1.00 mi	12:04	12:04	-0:07
35K	3:40:22	10:08	0.75 mi	9:13	12:19	+0:15
22M	3:43:13	10:09	0.25 mi	2:51	11:18	-1:01
23M	3:55:14	10:14	1.00 mi	12:01	12:01	+0:43
24M	4:07:56	10:20	1.00 mi	12:42	12:42	+0:41
40K	4:18:09	10:23	0.85 mi	10:13	11:57	-0:45
25M	4:19:48	10:24	0.15 mi	1:39	11:21	-0:36
26M	4:31:29	10:26	1.00 mi	11:41	11:41	+0:20
Finish(26.22 mi)	4:33:56	10:27	0.22 mi	2:27	11:12	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:27 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:40

35% of race

Time at Steady Pace

1:24:11

31% of race

Time at Slower Pace

1:33:05

34% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	37122	13874	1109	32123	11684	904
5K	0.11 mi	36365+757	13492+382	1081+28	21188	6422	556
4M	0.89 mi	35238+1127	12867+625	1039+42	31199	10747	884
5M	1.00 mi	33306+1932	11844+1023	959+80	25015	7877	655
6M	1.00 mi	32282+1024	11318+526	919+40	27734	9115	734
10K	0.21 mi	32162+120	11253+65	910+9	29502	9948	774
7M	0.79 mi	31521+641	10918+335	887+23	25900	8146	685
8M	1.00 mi	30925+596	10604+314	861+26	27125	8719	700
9M	1.00 mi	30608+317	10441+163	848+13	28277	9216	730
15K	0.32 mi	30430+178	10362+79	840+8	26730	8638	717
10M	0.68 mi	30195+235	10257+105	834+6	28100	9359	738
11M	1.00 mi	29936+259	10126+131	816+18	28224	9390	722
12M	1.00 mi	29811+125	10070+56	812+4	29259	9919	787
20K	0.43 mi	29795+16	10060+10	807+5	29845	10257	788
13M	0.57 mi	29865-70	10109-49	806+1	32123	11684	904
Half(13.11 mi)	0.11 mi	29902-37	10130-21	804+2	33189	12247	943
14M	0.89 mi	29748+154	10080+50	800+4	28837	10037	803
15M	1.00 mi	29851-103	10171-91	796+4	32185	11954	915
25K	0.53 mi	29984-133	10271-100	801-5	35404	13953	1077
16M	0.47 mi	29957+27	10276-5	802-1	30450	11049	884
17M	1.00 mi	29970-13	10315-39	804-2	30977	11473	905
18M	1.00 mi	29988-18	10383-68	805-1	31958	12287	966
30K	0.64 mi	29949+39	10429-46	809-4	31619	12509	971
19M	0.36 mi	29920+29	10441-12	810-1	32271	12930	1019
20M	1.00 mi	30323-403	10732-291	847-37	37964	16253	1260
21M	1.00 mi	30628-305	10992-260	870-23	37593	16272	1273
35K	0.75 mi	31011-383	11267-275	886-16	40602	17929	1420
22M	0.25 mi	30988+23	11279-12	891-5	32747	13687	1083
23M	1.00 mi	31366-378	11564-285	908-17	38323	16887	1330
24M	1.00 mi	31789-423	11869-305	932-24	40540	18081	1434
40K	0.85 mi	32098-309	12093-224	952-20	39097	17433	1364
25M	0.15 mi	32112-14	12107-14	956-4	37353	16253	1253
26M	1.00 mi	32465-353	12361-254	973-17	40610	18259	1425
Finish(26.22 mi)	0.22 mi	32562-97	12429-68	978-5	44375	20071	1526

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32123

Females

11684

No position changes recorded for this athlete.

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