Aaron Dornbrand-Lo

Brooklyn Hgts, NY

Bib: 5004 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M35-39)

#0 / 4669

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:58/mi

20:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:40

→ flat

76 ft elev

6:52/mi

27:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:50/mi

34:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:53/mi

41:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

43:01

→ flat0.6% grade

58 ft elev

6:50/mi

48:23

↓ 30 ft0.6% grade

33 ft elev

6:55/mi

55:18

↑ 30 ft0.4% grade

54 ft elev

7:01/mi

1:02:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:30

↓ 13 ft0.8% grade

66 ft elev

10M

6:49/mi

1:09:08

↓ 36 ft0.9% grade

33 ft elev

11M

7:08/mi

1:16:16

↑ 43 ft0.7% grade

72 ft elev

12M

6:53/mi

1:23:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:26:12

↑ 16 ft0.7% grade

54 ft elev

13M

6:56/mi

1:30:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:31:02

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:37:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:18/mi

1:44:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:48:31

↑ 68 ft2.4% grade

169 ft elev

16M

6:48/mi

1:51:41

↓ 45 ft1.7% grade

125 ft elev

17M

7:04/mi

1:58:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:03/mi

2:05:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:07/mi

2:10:22

→ flat

41 ft elev

19M

7:03/mi

2:12:54

→ flat0.2% grade

39 ft elev

20M

7:08/mi

2:20:02

↑ 43 ft0.7% grade

72 ft elev

21M

7:20/mi

2:27:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:10/mi

2:32:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:34:36

→ flat0.2% grade

51 ft elev

23M

7:18/mi

2:41:54

↓ 10 ft0.1% grade

46 ft elev

24M

7:35/mi

2:49:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:26/mi

2:55:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

2:56:55

↑ 10 ft1.3% grade

111 ft elev

26M

7:25/mi

3:04:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:05:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:026:57 /mi⚡ faster

2nd Half

1:34:507:14 /mi+4.2%

Positive split — 4.2% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:54	6:58	3.00 mi	20:54	6:58	-
5K	21:40	6:58	0.11 mi	0:46	7:10	+0:12
4M	27:48	6:57	0.89 mi	6:08	6:52	-0:18
5M	34:38	6:56	1.00 mi	6:50	6:50	-0:02
6M	41:31	6:55	1.00 mi	6:53	6:53	+0:03
10K	43:01	6:55	0.21 mi	1:30	7:01	+0:08
7M	48:23	6:55	0.79 mi	5:22	6:50	-0:11
8M	55:18	6:55	1.00 mi	6:55	6:55	+0:05
9M	1:02:19	6:55	1.00 mi	7:01	7:01	+0:06
15K	1:04:30	6:55	0.32 mi	2:11	6:49	-0:12
10M	1:09:08	6:55	0.68 mi	4:38	6:49	0:00
11M	1:16:16	6:56	1.00 mi	7:08	7:08	+0:19
12M	1:23:09	6:56	1.00 mi	6:53	6:53	-0:15
20K	1:26:12	6:56	0.43 mi	3:03	7:08	+0:15
13M	1:30:10	6:56	0.57 mi	3:58	6:56	-0:12
Half(13.11 mi)	1:31:02	6:57	0.11 mi	0:52	7:53	+0:57
14M	1:37:14	6:57	0.89 mi	6:12	6:58	-0:55
15M	1:44:32	6:58	1.00 mi	7:18	7:18	+0:20
25K	1:48:31	6:59	0.53 mi	3:59	7:27	+0:09
16M	1:51:41	6:59	0.47 mi	3:10	6:48	-0:39
17M	1:58:45	6:59	1.00 mi	7:04	7:04	+0:16
18M	2:05:48	6:59	1.00 mi	7:03	7:03	-0:01
30K	2:10:22	7:00	0.64 mi	4:34	7:07	+0:04
19M	2:12:54	7:00	0.36 mi	2:32	7:03	-0:04
20M	2:20:02	7:00	1.00 mi	7:08	7:08	+0:05
21M	2:27:22	7:01	1.00 mi	7:20	7:20	+0:12
35K	2:32:44	7:01	0.75 mi	5:22	7:10	-0:10
22M	2:34:36	7:02	0.25 mi	1:52	7:24	+0:14
23M	2:41:54	7:02	1.00 mi	7:18	7:18	-0:06
24M	2:49:29	7:04	1.00 mi	7:35	7:35	+0:17
40K	2:55:50	7:04	0.85 mi	6:21	7:26	-0:09
25M	2:56:55	7:05	0.15 mi	1:05	7:27	+0:01
26M	3:04:20	7:05	1.00 mi	7:25	7:25	-0:02
Finish(26.22 mi)	3:05:52	7:06	0.22 mi	1:32	7:01	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:06 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:25

95% of race

Time at Steady Pace

8:27

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	2883	2552	469	2510	2238	432
5K	0.11 mi	2924-41	2587-35	480-11	4332	3721	665
4M	0.89 mi	2896+28	2572+15	482-2	2861	2546	476
5M	1.00 mi	2913-17	2592-20	484-2	3024	2686	494
6M	1.00 mi	2932-19	2605-13	485-1	3017	2683	496
10K	0.21 mi	2930+2	2605	484+1	2897	2560	485
7M	0.79 mi	2948-18	2622-17	484	3142	2784	512
8M	1.00 mi	2910+38	2589+33	480+4	2751	2450	467
9M	1.00 mi	2903+7	2587+2	480	2992	2658	490
15K	0.32 mi	2893+10	2580+7	479+1	2805	2493	468
10M	0.68 mi	2875+18	2566+14	475+4	2742	2453	459
11M	1.00 mi	2888-13	2574-8	477-2	3075	2728	504
12M	1.00 mi	2865+23	2553+21	474+3	2726	2431	457
20K	0.43 mi	2877-12	2565-12	481-7	3067	2729	516
13M	0.57 mi	2853+24	2543+22	479+2	2510	2238	432
Half(13.11 mi)	0.11 mi	2855-2	2546-3	481-2	7424	5689	988
14M	0.89 mi	2834+21	2523+23	475+6	2781	2466	472
15M	1.00 mi	2805+29	2493+30	468+7	2733	2424	463
25K	0.53 mi	2780+25	2474+19	462+6	2513	2220	426
16M	0.47 mi	2766+14	2463+11	458+4	2454	2177	424
17M	1.00 mi	2745+21	2445+18	460-2	2714	2384	452
18M	1.00 mi	2716+29	2413+32	451+9	2660	2339	440
30K	0.64 mi	2692+24	2390+23	451	2573	2261	429
19M	0.36 mi	2679+13	2377+13	446+5	2504	2204	428
20M	1.00 mi	2603+76	2309+68	435+11	2058	1826	362
21M	1.00 mi	2556+47	2263+46	428+7	2432	2110	410
35K	0.75 mi	2509+47	2219+44	426+2	2108	1841	375
22M	0.25 mi	2495+14	2203+16	423+3	2176	1885	384
23M	1.00 mi	2453+42	2163+40	415+8	2299	1972	397
24M	1.00 mi	2405+48	2116+47	409+6	2265	1919	386
40K	0.85 mi	2356+49	2068+48	404+5	2511	2075	409
25M	0.15 mi	2353+3	2066+2	404	2667	2202	421
26M	1.00 mi	2329+24	2042+24	406-2	2865	2313	437
Finish(26.22 mi)	0.22 mi	2317+12	2034+8	406	2898	2337	431

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2510

Males

2238

No position changes recorded for this athlete.

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