Robert Sanders

Lexington, MA

Bib: 49910 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:23/mi

37:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:32/mi

38:24

→ flat

76 ft elev

11:20/mi

48:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:29/mi

1:00:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:58/mi

1:14:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:17:20

→ flat0.6% grade

58 ft elev

11:02/mi

1:26:00

↓ 30 ft0.6% grade

33 ft elev

13:14/mi

1:39:14

↑ 30 ft0.4% grade

54 ft elev

13:50/mi

1:53:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:11/mi

1:56:39

↓ 13 ft0.8% grade

66 ft elev

10M

11:28/mi

2:04:26

↓ 36 ft0.9% grade

33 ft elev

11M

12:20/mi

2:16:46

↑ 43 ft0.7% grade

72 ft elev

12M

14:09/mi

2:30:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:36/mi

2:36:18

↑ 16 ft0.7% grade

54 ft elev

13M

13:04/mi

2:43:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:04/mi

2:45:13

→ flat0.5% grade

49 ft elev

14M

12:59/mi

2:56:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:33/mi

3:11:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:19/mi

3:18:59

↑ 68 ft2.4% grade

169 ft elev

16M

12:55/mi

3:25:00

↓ 45 ft1.7% grade

125 ft elev

17M

12:48/mi

3:37:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:10/mi

3:50:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:21/mi

4:00:10

→ flat

41 ft elev

19M

13:55/mi

4:05:10

→ flat0.2% grade

39 ft elev

20M

14:21/mi

4:19:31

↑ 43 ft0.7% grade

72 ft elev

21M

15:56/mi

4:35:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:34/mi

4:47:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:17/mi

4:51:12

→ flat0.2% grade

51 ft elev

23M

13:14/mi

5:04:26

↓ 10 ft0.1% grade

46 ft elev

24M

14:54/mi

5:19:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:31/mi

5:31:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

5:33:45

↑ 10 ft1.3% grade

111 ft elev

26M

13:36/mi

5:47:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

5:50:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:45:1312:36 /mi⚡ faster

2nd Half

3:04:5714:07 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:10	12:23	3.00 mi	37:10	12:23	-
5K	38:24	12:22	0.11 mi	1:14	11:32	-0:51
4M	48:31	12:08	0.89 mi	10:07	11:20	-0:12
5M	1:00:00	12:00	1.00 mi	11:29	11:29	+0:09
6M	1:14:58	12:30	1.00 mi	14:58	14:58	+3:29
10K	1:17:20	12:27	0.21 mi	2:22	11:04	-3:54
7M	1:26:00	12:17	0.79 mi	8:40	11:02	-0:02
8M	1:39:14	12:24	1.00 mi	13:14	13:14	+2:12
9M	1:53:04	12:34	1.00 mi	13:50	13:50	+0:36
15K	1:56:39	12:31	0.32 mi	3:35	11:11	-2:39
10M	2:04:26	12:27	0.68 mi	7:47	11:28	+0:17
11M	2:16:46	12:26	1.00 mi	12:20	12:20	+0:52
12M	2:30:55	12:35	1.00 mi	14:09	14:09	+1:49
20K	2:36:18	12:35	0.43 mi	5:23	12:36	-1:33
13M	2:43:47	12:36	0.57 mi	7:29	13:04	+0:28
Half(13.11 mi)	2:45:13	12:36	0.11 mi	1:26	13:04	0:00
14M	2:56:47	12:38	0.89 mi	11:34	12:59	-0:05
15M	3:11:20	12:45	1.00 mi	14:33	14:33	+1:34
25K	3:18:59	12:49	0.53 mi	7:39	14:19	-0:14
16M	3:25:00	12:49	0.47 mi	6:01	12:55	-1:24
17M	3:37:48	12:49	1.00 mi	12:48	12:48	-0:07
18M	3:50:58	12:50	1.00 mi	13:10	13:10	+0:22
30K	4:00:10	12:53	0.64 mi	9:12	14:21	+1:11
19M	4:05:10	12:54	0.36 mi	5:00	13:55	-0:26
20M	4:19:31	12:59	1.00 mi	14:21	14:21	+0:26
21M	4:35:27	13:07	1.00 mi	15:56	15:56	+1:35
35K	4:47:51	13:14	0.75 mi	12:24	16:34	+0:38
22M	4:51:12	13:14	0.25 mi	3:21	13:17	-3:17
23M	5:04:26	13:14	1.00 mi	13:14	13:14	-0:03
24M	5:19:20	13:18	1.00 mi	14:54	14:54	+1:40
40K	5:31:45	13:21	0.85 mi	12:25	14:31	-0:23
25M	5:33:45	13:21	0.15 mi	2:00	13:45	-0:46
26M	5:47:21	13:22	1.00 mi	13:36	13:36	-0:09
Finish(26.22 mi)	5:50:10	13:22	0.22 mi	2:49	12:53	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

13:22 /mi

Slowest Pace

16:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:44

27% of race

Time at Steady Pace

1:59:55

34% of race

Time at Slower Pace

2:15:31

39% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	55187	30160	1176	50213	28065	1037
5K	0.11 mi	54852+335	30030+130	1168+8	50446	28005	1039
4M	0.89 mi	53998+854	29733+297	1145+23	50375	28470	1042
5M	1.00 mi	53487+511	29588+145	1128+17	51221	28746	1049
6M	1.00 mi	55319-1832	30186-598	1174-46	59251	31395	1296
10K	0.21 mi	55072+247	30098+88	1166+8	47446	27319	960
7M	0.79 mi	54598+474	29943+155	1153+13	49579	28226	1027
8M	1.00 mi	54672-74	29998-55	1150+3	55536	30265	1174
9M	1.00 mi	55148-476	30147-149	1166-16	57556	30922	1240
15K	0.32 mi	54889+259	30074+73	1160+6	47578	27244	980
10M	0.68 mi	54370+519	29914+160	1146+14	46776	26918	942
11M	1.00 mi	54019+351	29785+129	1141+5	51198	28656	1064
12M	1.00 mi	54309-290	29878-93	1146-5	56852	30588	1223
20K	0.43 mi	54205+104	29840+38	1142+4	51869	28785	1070
13M	0.57 mi	54040+165	29780+60	1141+1	50213	28065	1037
Half(13.11 mi)	0.11 mi	54006+34	29767+13	1140+1	50465	28178	1047
14M	0.89 mi	53829+177	29690+77	1137+3	51663	28491	1061
15M	1.00 mi	53814+15	29675+15	1135+2	53429	29202	1102
25K	0.53 mi	53702+112	29624+51	1133+2	50843	27950	1023
16M	0.47 mi	53684+18	29607+17	1132+1	53081	28699	1105
17M	1.00 mi	53443+241	29496+111	1126+6	49382	27406	971
18M	1.00 mi	53234+209	29394+102	1124+2	49807	27362	1003
30K	0.64 mi	53175+59	29347+47	1123+1	51012	27588	1036
19M	0.36 mi	53166+9	29333+14	1123	51657	27739	1022
20M	1.00 mi	53039+127	29268+65	1116+7	49516	26904	972
21M	1.00 mi	53241-202	29302-34	1118-2	55421	29460	1150
35K	0.75 mi	53565-324	29392-90	1128-10	57375	30331	1221
22M	0.25 mi	53515+50	29361+31	1126+2	46541	25261	869
23M	1.00 mi	53316+199	29276+85	1116+10	46417	25243	856
24M	1.00 mi	53364-48	29272+4	1114+2	52383	28045	1027
40K	0.85 mi	53410-46	29261+11	1108+6	52934	28240	1061
25M	0.15 mi	53402+8	29251+10	1107+1	51180	27464	986
26M	1.00 mi	53371+31	29213+38	1103+4	51586	27570	985
Finish(26.22 mi)	0.22 mi	53409-38	29224-11	1103	53643	28557	1031

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50213

Males

28065

No position changes recorded for this athlete.

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