Tracy Niemeyer

Cedar Rapids, IA

Bib: 49884 F 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W50-54)
#0 / 2116
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:30/mi
34:29
↑ 182↓ 221
5K· 3.11 mi
12:00/mi
35:46
→ flat
4M
11:23/mi
45:56
↑ 23↓ 16
5M
11:27/mi
57:23
↑ 13↓ 30
6M
11:54/mi
1:09:17
↑ 16↓ 36
10K· 6.21 mi
11:32/mi
1:11:45
→ flat
7M
10:58/mi
1:20:22
↓ 30
8M
11:27/mi
1:31:49
↑ 30
9M
11:39/mi
1:43:28
↑ 61↓ 33
15K· 9.32 mi
11:11/mi
1:47:03
↓ 13
10M
12:21/mi
1:55:26
↓ 36
11M
12:03/mi
2:07:29
↑ 43
12M
11:34/mi
2:19:03
↓ 46
20K· 12.43 mi
11:25/mi
2:23:56
↑ 16
13M
12:22/mi
2:31:00
↓ 26
Half· 13.11 mi
12:22/mi
2:32:22
→ flat
14M
11:49/mi
2:42:53
↑ 23↓ 39
15M
12:35/mi
2:55:28
↑ 62
25K· 15.53 mi
12:38/mi
3:02:13
↑ 68
16M
12:07/mi
3:07:52
↓ 45
17M
11:07/mi
3:18:59
↑ 10↓ 59
18M
11:17/mi
3:30:16
↑ 30↓ 49
30K· 18.64 mi
11:45/mi
3:37:48
→ flat
19M
11:17/mi
3:41:51
→ flat
20M
12:32/mi
3:54:23
↑ 43
21M
12:18/mi
4:06:41
↑ 20↓ 39
35K· 21.75 mi
12:22/mi
4:15:56
↑ 20↓ 23
22M
12:09/mi
4:19:00
→ flat
23M
12:10/mi
4:31:10
↓ 10
24M
12:12/mi
4:43:22
↑ 92
40K· 24.85 mi
11:41/mi
4:53:21
↑ 13↓ 62
25M
11:00/mi
4:54:57
↑ 10
26M
11:28/mi
5:06:25
↑ 39↓ 39
Finish· 26.22 mi
10:22/mi
5:08:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:32:2211:37 /mi⚡ faster
2nd Half
2:36:1911:55 /mi+2.6%
Positive split — 2.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:2911:303.00 mi34:29
11:30
-
5K
35:4611:310.11 mi1:17
12:00
+0:30
4M
45:5611:290.89 mi10:10
11:23
-0:37
5M
57:2311:291.00 mi11:27
11:27
+0:04
6M
1:09:1711:331.00 mi11:54
11:54
+0:27
10K
1:11:4511:330.21 mi2:28
11:32
-0:22
7M
1:20:2211:290.79 mi8:37
10:58
-0:34
8M
1:31:4911:291.00 mi11:27
11:27
+0:29
9M
1:43:2811:301.00 mi11:39
11:39
+0:12
15K
1:47:0311:290.32 mi3:35
11:11
-0:28
10M
1:55:2611:330.68 mi8:23
12:21
+1:10
11M
2:07:2911:351.00 mi12:03
12:03
-0:18
12M
2:19:0311:351.00 mi11:34
11:34
-0:29
20K
2:23:5611:350.43 mi4:53
11:25
-0:09
13M
2:31:0011:370.57 mi7:04
12:22
+0:57
Half(13.11 mi)
2:32:2211:370.11 mi1:22
12:22
0:00
14M
2:42:5311:380.89 mi10:31
11:49
-0:33
15M
2:55:2811:421.00 mi12:35
12:35
+0:46
25K
3:02:1311:440.53 mi6:45
12:38
+0:03
16M
3:07:5211:440.47 mi5:39
12:07
-0:31
17M
3:18:5911:421.00 mi11:07
11:07
-1:00
18M
3:30:1611:411.00 mi11:17
11:17
+0:10
30K
3:37:4811:410.64 mi7:32
11:45
+0:28
19M
3:41:5111:410.36 mi4:03
11:17
-0:28
20M
3:54:2311:431.00 mi12:32
12:32
+1:15
21M
4:06:4111:451.00 mi12:18
12:18
-0:14
35K
4:15:5611:460.75 mi9:15
12:22
+0:04
22M
4:19:0011:460.25 mi3:04
12:09
-0:13
23M
4:31:1011:471.00 mi12:10
12:10
+0:01
24M
4:43:2211:481.00 mi12:12
12:12
+0:02
40K
4:53:2111:480.85 mi9:59
11:41
-0:31
25M
4:54:5711:480.15 mi1:36
11:00
-0:41
26M
5:06:2511:471.00 mi11:28
11:28
+0:28
Finish(26.22 mi)
5:08:4111:470.22 mi2:16
10:22
-1:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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