Mike Capobianco

Pequannock, NJ

Bib: 49872 M 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:10/mi
30:31
↑ 182↓ 221
5K· 3.11 mi
9:40/mi
31:33
→ flat
4M
9:48/mi
40:18
↑ 23↓ 16
5M
9:27/mi
49:45
↑ 13↓ 30
6M
9:25/mi
59:10
↑ 16↓ 36
10K· 6.21 mi
9:26/mi
1:01:11
→ flat
7M
9:12/mi
1:08:25
↓ 30
8M
9:41/mi
1:18:06
↑ 30
9M
9:42/mi
1:27:48
↑ 61↓ 33
15K· 9.32 mi
9:56/mi
1:30:59
↓ 13
10M
9:43/mi
1:37:35
↓ 36
11M
9:55/mi
1:47:30
↑ 43
12M
9:56/mi
1:57:26
↓ 46
20K· 12.43 mi
9:42/mi
2:01:35
↑ 16
13M
10:22/mi
2:07:31
↓ 26
Half· 13.11 mi
7:53/mi
2:08:23
→ flat
14M
9:59/mi
2:17:16
↑ 23↓ 39
15M
10:25/mi
2:27:41
↑ 62
25K· 15.53 mi
10:36/mi
2:33:21
↑ 68
16M
10:18/mi
2:38:09
↓ 45
17M
10:28/mi
2:48:37
↑ 10↓ 59
18M
11:26/mi
3:00:03
↑ 30↓ 49
30K· 18.64 mi
10:50/mi
3:07:00
→ flat
19M
10:49/mi
3:10:53
→ flat
20M
10:56/mi
3:21:49
↑ 43
21M
11:32/mi
3:33:21
↑ 20↓ 39
35K· 21.75 mi
10:52/mi
3:41:29
↑ 20↓ 23
22M
12:37/mi
3:44:40
→ flat
23M
11:20/mi
3:56:00
↓ 10
24M
11:38/mi
4:07:38
↑ 92
40K· 24.85 mi
11:36/mi
4:17:33
↑ 13↓ 62
25M
11:28/mi
4:19:13
↑ 10
26M
11:14/mi
4:30:27
↑ 39↓ 39
Finish· 26.22 mi
10:26/mi
4:32:44
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:08:239:48 /mi⚡ faster
2nd Half
2:24:2111:01 /mi+12.4%
Positive split — 12.4% slower in the second half
AI Race Performance Report

Mike's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3110:103.00 mi30:31
10:10
-
5K
31:3310:090.11 mi1:02
9:40
-0:30
4M
40:1810:050.89 mi8:45
9:48
+0:08
5M
49:459:571.00 mi9:27
9:27
-0:21
6M
59:109:521.00 mi9:25
9:25
-0:02
10K
1:01:119:510.21 mi2:01
9:26
+0:01
7M
1:08:259:460.79 mi7:14
9:12
-0:14
8M
1:18:069:461.00 mi9:41
9:41
+0:29
9M
1:27:489:451.00 mi9:42
9:42
+0:01
15K
1:30:599:460.32 mi3:11
9:56
+0:14
10M
1:37:359:460.68 mi6:36
9:43
-0:13
11M
1:47:309:461.00 mi9:55
9:55
+0:12
12M
1:57:269:471.00 mi9:56
9:56
+0:01
20K
2:01:359:470.43 mi4:09
9:42
-0:14
13M
2:07:319:490.57 mi5:56
10:22
+0:40
Half(13.11 mi)
2:08:239:480.11 mi0:52
7:53
-2:29
14M
2:17:169:480.89 mi8:53
9:59
+2:06
15M
2:27:419:511.00 mi10:25
10:25
+0:26
25K
2:33:219:520.53 mi5:40
10:36
+0:11
16M
2:38:099:530.47 mi4:48
10:18
-0:18
17M
2:48:379:551.00 mi10:28
10:28
+0:10
18M
3:00:0310:001.00 mi11:26
11:26
+0:58
30K
3:07:0010:020.64 mi6:57
10:50
-0:36
19M
3:10:5310:030.36 mi3:53
10:49
-0:01
20M
3:21:4910:051.00 mi10:56
10:56
+0:07
21M
3:33:2110:101.00 mi11:32
11:32
+0:36
35K
3:41:2910:110.75 mi8:08
10:52
-0:40
22M
3:44:4010:130.25 mi3:11
12:37
+1:45
23M
3:56:0010:161.00 mi11:20
11:20
-1:17
24M
4:07:3810:191.00 mi11:38
11:38
+0:18
40K
4:17:3310:220.85 mi9:55
11:36
-0:02
25M
4:19:1310:220.15 mi1:40
11:28
-0:08
26M
4:30:2710:241.00 mi11:14
11:14
-0:14
Finish(26.22 mi)
4:32:4410:250.22 mi2:17
10:26
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners