Matthew Cunningham

Ridgewood, NJ

Bib: 49733 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:55/mi

29:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

30:50

→ flat

76 ft elev

9:51/mi

39:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:37/mi

49:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

58:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:00:59

→ flat0.6% grade

58 ft elev

9:43/mi

1:08:37

↓ 30 ft0.6% grade

33 ft elev

9:54/mi

1:18:31

↑ 30 ft0.4% grade

54 ft elev

10:01/mi

1:28:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:31:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:38:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:57/mi

1:48:18

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

1:58:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:08/mi

2:02:32

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:08:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:09:35

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:18:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:53/mi

2:29:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:59/mi

2:35:55

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:40:40

↓ 45 ft1.7% grade

125 ft elev

17M

11:16/mi

2:51:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:15/mi

3:03:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:53/mi

3:10:48

→ flat

41 ft elev

19M

12:21/mi

3:15:14

→ flat0.2% grade

39 ft elev

20M

11:53/mi

3:27:07

↑ 43 ft0.7% grade

72 ft elev

21M

12:31/mi

3:39:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:12/mi

3:48:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:52/mi

3:52:16

→ flat0.2% grade

51 ft elev

23M

12:55/mi

4:05:11

↓ 10 ft0.1% grade

46 ft elev

24M

13:17/mi

4:18:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:32/mi

4:30:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

4:31:49

↑ 10 ft1.3% grade

111 ft elev

26M

12:53/mi

4:44:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

4:47:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:359:53 /mi⚡ faster

2nd Half

2:37:3512:01 /mi+21.6%

Positive split — 21.6% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:44	9:55	3.00 mi	29:44	9:55	-
5K	30:50	9:55	0.11 mi	1:06	10:18	+0:23
4M	39:38	9:55	0.89 mi	8:48	9:51	-0:27
5M	49:15	9:51	1.00 mi	9:37	9:37	-0:14
6M	58:54	9:49	1.00 mi	9:39	9:39	+0:02
10K	1:00:59	9:49	0.21 mi	2:05	9:45	+0:06
7M	1:08:37	9:48	0.79 mi	7:38	9:43	-0:02
8M	1:18:31	9:49	1.00 mi	9:54	9:54	+0:11
9M	1:28:32	9:50	1.00 mi	10:01	10:01	+0:07
15K	1:31:41	9:50	0.32 mi	3:09	9:49	-0:12
10M	1:38:21	9:50	0.68 mi	6:40	9:49	0:00
11M	1:48:18	9:51	1.00 mi	9:57	9:57	+0:08
12M	1:58:12	9:51	1.00 mi	9:54	9:54	-0:03
20K	2:02:32	9:52	0.43 mi	4:20	10:08	+0:14
13M	2:08:27	9:53	0.57 mi	5:55	10:20	+0:12
Half(13.11 mi)	2:09:35	9:53	0.11 mi	1:08	10:20	0:00
14M	2:18:38	9:54	0.89 mi	9:03	10:10	-0:10
15M	2:29:31	9:58	1.00 mi	10:53	10:53	+0:43
25K	2:35:55	10:02	0.53 mi	6:24	11:59	+1:06
16M	2:40:40	10:02	0.47 mi	4:45	10:12	-1:47
17M	2:51:56	10:07	1.00 mi	11:16	11:16	+1:04
18M	3:03:11	10:11	1.00 mi	11:15	11:15	-0:01
30K	3:10:48	10:14	0.64 mi	7:37	11:53	+0:38
19M	3:15:14	10:17	0.36 mi	4:26	12:21	+0:28
20M	3:27:07	10:21	1.00 mi	11:53	11:53	-0:28
21M	3:39:38	10:28	1.00 mi	12:31	12:31	+0:38
35K	3:48:46	10:31	0.75 mi	9:08	12:12	-0:19
22M	3:52:16	10:33	0.25 mi	3:30	13:52	+1:40
23M	4:05:11	10:40	1.00 mi	12:55	12:55	-0:57
24M	4:18:28	10:46	1.00 mi	13:17	13:17	+0:22
40K	4:30:02	10:52	0.85 mi	11:34	13:32	+0:15
25M	4:31:49	10:52	0.15 mi	1:47	12:16	-1:16
26M	4:44:42	10:57	1.00 mi	12:53	12:53	+0:37
Finish(26.22 mi)	4:47:10	10:58	0.22 mi	2:28	11:17	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:58 /mi

Slowest Pace

13:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:16

7% of race

Time at Steady Pace

2:15:00

47% of race

Time at Slower Pace

2:12:54

46% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	34546	21994	1208	31722	20192	1072
5K	0.11 mi	34589-43	21966+28	1208	39840	23918	1387
4M	0.89 mi	34802-213	22082-116	1215-7	35910	22617	1269
5M	1.00 mi	34547+255	21979+103	1210+5	33923	21658	1163
6M	1.00 mi	34227+320	21833+146	1185+25	33105	21260	1142
10K	0.21 mi	34150+77	21797+36	1180+5	33447	21436	1158
7M	0.79 mi	34317-167	21888-91	1188-8	36271	22831	1258
8M	1.00 mi	34190+127	21835+53	1185+3	33737	21630	1159
9M	1.00 mi	34199-9	21846-11	1186-1	34748	22130	1201
15K	0.32 mi	34159+40	21819+27	1183+3	34613	21869	1202
10M	0.68 mi	33968+191	21726+93	1174+9	32495	20784	1107
11M	1.00 mi	33758+210	21614+112	1155+19	32410	20794	1100
12M	1.00 mi	33494+264	21473+141	1144+11	31917	20572	1066
20K	0.43 mi	33491+3	21462+11	1141+3	34557	21722	1174
13M	0.57 mi	33313+178	21357+105	1135+6	31722	20192	1072
Half(13.11 mi)	0.11 mi	33321-8	21357	1135	32828	20711	1108
14M	0.89 mi	33187+134	21253+104	1128+7	32730	20570	1100
15M	1.00 mi	33154+33	21191+62	1124+4	34095	21030	1147
25K	0.53 mi	33404-250	21265-74	1133-9	40288	23556	1350
16M	0.47 mi	33371+33	21215+50	1131+2	34256	21046	1172
17M	1.00 mi	33770-399	21356-141	1148-17	39885	23469	1337
18M	1.00 mi	34008-238	21416-60	1152-4	38542	22533	1306
30K	0.64 mi	34225-217	21439-23	1161-9	39466	22501	1307
19M	0.36 mi	34466-241	21527-88	1174-13	45134	24913	1496
20M	1.00 mi	34519-53	21461+66	1169+5	36023	20692	1169
21M	1.00 mi	34855-336	21518-57	1173-4	40697	22716	1312
35K	0.75 mi	35047-192	21551-33	1174-1	39845	22238	1286
22M	0.25 mi	35272-225	21644-93	1182-8	49123	26441	1632
23M	1.00 mi	35829-557	21813-169	1195-13	44532	24354	1460
24M	1.00 mi	36331-502	21963-150	1211-16	44400	24246	1414
40K	0.85 mi	36960-629	22184-221	1239-28	48877	26321	1608
25M	0.15 mi	36995-35	22183+1	1238+1	44149	24231	1399
26M	1.00 mi	37633-638	22401-218	1252-14	48406	26041	1549
Finish(26.22 mi)	0.22 mi	37686-53	22414-13	1253-1	45013	24520	1392

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31722

Males

20192

No position changes recorded for this athlete.

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