John Markiewicz

Bedford Hills, NY

Bib: 4969 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M45-49)

#0 / 3266

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:21/mi

22:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:49

→ flat

76 ft elev

7:09/mi

29:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:14/mi

36:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:18/mi

43:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

45:20

→ flat0.6% grade

58 ft elev

7:14/mi

51:01

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:25

↑ 30 ft0.4% grade

54 ft elev

7:24/mi

1:05:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:06

↓ 13 ft0.8% grade

66 ft elev

10M

7:16/mi

1:13:02

↓ 36 ft0.9% grade

33 ft elev

11M

7:10/mi

1:20:12

↑ 43 ft0.7% grade

72 ft elev

12M

7:18/mi

1:27:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:30:37

↑ 16 ft0.7% grade

54 ft elev

13M

7:13/mi

1:34:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:35:36

→ flat0.5% grade

49 ft elev

14M

7:07/mi

1:41:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:29/mi

1:49:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:53:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:01/mi

1:57:11

↓ 45 ft1.7% grade

125 ft elev

17M

7:09/mi

2:04:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:15/mi

2:11:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:23/mi

2:16:19

→ flat

41 ft elev

19M

7:37/mi

2:19:03

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:27:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:24/mi

2:35:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:23/mi

2:42:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

2:44:46

→ flat0.2% grade

51 ft elev

23M

9:10/mi

2:53:56

↓ 10 ft0.1% grade

46 ft elev

24M

10:21/mi

3:04:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:12:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:14:03

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

3:23:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:25:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:367:18 /mi⚡ faster

2nd Half

1:49:508:23 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:03	7:21	3.00 mi	22:03	7:21	-
5K	22:49	7:21	0.11 mi	0:46	7:10	-0:11
4M	29:12	7:18	0.89 mi	6:23	7:09	-0:01
5M	36:26	7:17	1.00 mi	7:14	7:14	+0:05
6M	43:44	7:17	1.00 mi	7:18	7:18	+0:04
10K	45:20	7:18	0.21 mi	1:36	7:29	+0:11
7M	51:01	7:17	0.79 mi	5:41	7:14	-0:15
8M	58:25	7:18	1.00 mi	7:24	7:24	+0:10
9M	1:05:49	7:19	1.00 mi	7:24	7:24	0:00
15K	1:08:06	7:18	0.32 mi	2:17	7:07	-0:17
10M	1:13:02	7:18	0.68 mi	4:56	7:16	+0:09
11M	1:20:12	7:17	1.00 mi	7:10	7:10	-0:06
12M	1:27:30	7:18	1.00 mi	7:18	7:18	+0:08
20K	1:30:37	7:18	0.43 mi	3:07	7:17	-0:01
13M	1:34:45	7:17	0.57 mi	4:08	7:13	-0:04
Half(13.11 mi)	1:35:36	7:18	0.11 mi	0:51	7:44	+0:31
14M	1:41:56	7:17	0.89 mi	6:20	7:07	-0:37
15M	1:49:25	7:18	1.00 mi	7:29	7:29	+0:22
25K	1:53:27	7:18	0.53 mi	4:02	7:33	+0:04
16M	1:57:11	7:19	0.47 mi	3:44	8:01	+0:28
17M	2:04:20	7:19	1.00 mi	7:09	7:09	-0:52
18M	2:11:35	7:19	1.00 mi	7:15	7:15	+0:06
30K	2:16:19	7:19	0.64 mi	4:44	7:23	+0:08
19M	2:19:03	7:19	0.36 mi	2:44	7:37	+0:14
20M	2:27:29	7:22	1.00 mi	8:26	8:26	+0:49
21M	2:35:53	7:25	1.00 mi	8:24	8:24	-0:02
35K	2:42:09	7:27	0.75 mi	6:16	8:23	-0:01
22M	2:44:46	7:29	0.25 mi	2:37	10:22	+1:59
23M	2:53:56	7:34	1.00 mi	9:10	9:10	-1:12
24M	3:04:17	7:41	1.00 mi	10:21	10:21	+1:11
40K	3:12:37	7:45	0.85 mi	8:20	9:45	-0:36
25M	3:14:03	7:46	0.15 mi	1:26	9:51	+0:06
26M	3:23:29	7:50	1.00 mi	9:26	9:26	-0:25
Finish(26.22 mi)	3:25:26	7:50	0.22 mi	1:57	8:55	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:50 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:19

66% of race

Time at Slower Pace

1:10:07

34% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	4693	4003	403	3633	3150	306
5K	0.11 mi	4642+51	3962+41	400+3	4744	4040	416
4M	0.89 mi	4507+135	3865+97	387+13	4124	3577	347
5M	1.00 mi	4567-60	3918-53	398-11	4962	4235	426
6M	1.00 mi	4621-54	3962-44	400-2	5066	4325	425
10K	0.21 mi	4638-17	3973-11	402-2	5781	4867	479
7M	0.79 mi	4679-41	4006-33	407-5	5312	4526	463
8M	1.00 mi	4713-34	4030-24	408-1	5117	4366	434
9M	1.00 mi	4705+8	4027+3	409-1	4731	4053	404
15K	0.32 mi	4677+28	4008+19	408+1	4428	3820	380
10M	0.68 mi	4681-4	4009-1	405+3	4868	4148	405
11M	1.00 mi	4518+163	3877+132	389+16	3233	2853	267
12M	1.00 mi	4498+20	3860+17	391-2	4602	3933	387
20K	0.43 mi	4457+41	3825+35	385+6	3858	3357	327
13M	0.57 mi	4394+63	3777+48	375+10	3633	3150	306
Half(13.11 mi)	0.11 mi	4381+13	3763+14	374+1	6991	5354	492
14M	0.89 mi	4277+104	3682+81	365+9	3346	2925	286
15M	1.00 mi	4188+89	3610+72	353+12	3397	2958	288
25K	0.53 mi	4111+77	3547+63	349+4	2858	2510	225
16M	0.47 mi	4222-111	3627-80	358-9	10177	7863	795
17M	1.00 mi	4101+121	3530+97	351+7	3032	2639	254
18M	1.00 mi	4022+79	3466+64	344+7	3422	2935	279
30K	0.64 mi	3978+44	3426+40	339+5	3650	3069	293
19M	0.36 mi	3984-6	3425+1	340-1	5163	4193	409
20M	1.00 mi	4129-145	3529-104	356-16	8581	6528	663
21M	1.00 mi	4283-154	3641-112	360-4	7869	5988	595
35K	0.75 mi	4372-89	3698-57	366-6	8094	6089	620
22M	0.25 mi	4511-139	3798-100	372-6	24317	15109	1545
23M	1.00 mi	4744-233	3954-156	390-18	13858	9418	955
24M	1.00 mi	5204-460	4281-327	419-29	20809	12945	1307
40K	0.85 mi	5455-251	4452-171	436-17	19144	11907	1206
25M	0.15 mi	5513-58	4495-43	444-8	22626	13910	1373
26M	1.00 mi	5832-319	4708-213	473-29	18470	11534	1141
Finish(26.22 mi)	0.22 mi	5883-51	4739-31	475-2	19698	12188	1182

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3633

Males

3150

No position changes recorded for this athlete.

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