Kai Pope

Kissimmee, FL

Bib: 49647 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:34/mi

40:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:19/mi

42:01

→ flat

76 ft elev

12:07/mi

52:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:54/mi

1:04:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:17/mi

1:19:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:53/mi

1:21:59

→ flat0.6% grade

58 ft elev

11:22/mi

1:30:55

↓ 30 ft0.6% grade

33 ft elev

11:26/mi

1:42:21

↑ 30 ft0.4% grade

54 ft elev

11:51/mi

1:54:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:22/mi

1:58:10

↓ 13 ft0.8% grade

66 ft elev

10M

11:54/mi

2:06:15

↓ 36 ft0.9% grade

33 ft elev

11M

12:57/mi

2:19:12

↑ 43 ft0.7% grade

72 ft elev

12M

13:50/mi

2:33:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:19/mi

2:38:18

↑ 16 ft0.7% grade

54 ft elev

13M

14:29/mi

2:46:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:29/mi

2:48:11

→ flat0.5% grade

49 ft elev

14M

13:33/mi

3:00:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:32/mi

3:14:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:30/mi

3:23:04

↑ 68 ft2.4% grade

169 ft elev

16M

11:14/mi

3:28:18

↓ 45 ft1.7% grade

125 ft elev

17M

12:12/mi

3:40:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:59/mi

3:53:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:11/mi

4:03:13

→ flat

41 ft elev

19M

16:09/mi

4:09:01

→ flat0.2% grade

39 ft elev

20M

14:43/mi

4:23:44

↑ 43 ft0.7% grade

72 ft elev

21M

14:42/mi

4:38:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:34/mi

4:48:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:04/mi

4:52:08

→ flat0.2% grade

51 ft elev

23M

13:45/mi

5:05:53

↓ 10 ft0.1% grade

46 ft elev

24M

13:49/mi

5:19:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:20/mi

5:29:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

5:30:56

↑ 10 ft1.3% grade

111 ft elev

26M

12:04/mi

5:43:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

5:45:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:48:1112:50 /mi⚡ faster

2nd Half

2:57:0713:31 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

Kai's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	40:42	13:34	3.00 mi	40:42	13:34	-
5K	42:01	13:31	0.11 mi	1:19	12:19	-1:15
4M	52:50	13:13	0.89 mi	10:49	12:07	-0:12
5M	1:04:44	12:57	1.00 mi	11:54	11:54	-0:13
6M	1:19:01	13:10	1.00 mi	14:17	14:17	+2:23
10K	1:21:59	13:12	0.21 mi	2:58	13:53	-0:24
7M	1:30:55	12:59	0.79 mi	8:56	11:22	-2:31
8M	1:42:21	12:48	1.00 mi	11:26	11:26	+0:04
9M	1:54:12	12:41	1.00 mi	11:51	11:51	+0:25
15K	1:58:10	12:41	0.32 mi	3:58	12:22	+0:31
10M	2:06:15	12:38	0.68 mi	8:05	11:54	-0:28
11M	2:19:12	12:39	1.00 mi	12:57	12:57	+1:03
12M	2:33:02	12:45	1.00 mi	13:50	13:50	+0:53
20K	2:38:18	12:44	0.43 mi	5:16	12:19	-1:31
13M	2:46:35	12:49	0.57 mi	8:17	14:29	+2:10
Half(13.11 mi)	2:48:11	12:50	0.11 mi	1:36	14:29	0:00
14M	3:00:15	12:52	0.89 mi	12:04	13:33	-0:56
15M	3:14:47	12:59	1.00 mi	14:32	14:32	+0:59
25K	3:23:04	13:04	0.53 mi	8:17	15:30	+0:58
16M	3:28:18	13:01	0.47 mi	5:14	11:14	-4:16
17M	3:40:30	12:58	1.00 mi	12:12	12:12	+0:58
18M	3:53:29	12:58	1.00 mi	12:59	12:59	+0:47
30K	4:03:13	13:03	0.64 mi	9:44	15:11	+2:12
19M	4:09:01	13:06	0.36 mi	5:48	16:09	+0:58
20M	4:23:44	13:11	1.00 mi	14:43	14:43	-1:26
21M	4:38:26	13:16	1.00 mi	14:42	14:42	-0:01
35K	4:48:35	13:16	0.75 mi	10:09	13:34	-1:08
22M	4:52:08	13:17	0.25 mi	3:33	14:04	+0:30
23M	5:05:53	13:18	1.00 mi	13:45	13:45	-0:19
24M	5:19:42	13:19	1.00 mi	13:49	13:49	+0:04
40K	5:29:23	13:15	0.85 mi	9:41	11:20	-2:29
25M	5:30:56	13:14	0.15 mi	1:33	10:40	-0:40
26M	5:43:00	13:12	1.00 mi	12:04	12:04	+1:24
Finish(26.22 mi)	5:45:18	13:11	0.22 mi	2:18	10:31	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

13:11 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:36

34% of race

Time at Steady Pace

2:16:46

40% of race

Time at Slower Pace

1:31:56

27% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	58536	31190	2833	54893	29775	2693
5K	0.11 mi	58253+283	31082+108	2820+13	53805	29139	2615
4M	0.89 mi	57688+565	30915+167	2809+11	54638	29965	2718
5M	1.00 mi	56996+692	30707+208	2789+20	53302	29505	2662
6M	1.00 mi	57338-342	30825-118	2798-9	58525	31152	2830
10K	0.21 mi	57394-56	30841-16	2798	57755	30882	2788
7M	0.79 mi	56961+433	30702+139	2784+14	51804	29030	2617
8M	1.00 mi	56128+833	30465+237	2767+17	47899	27555	2432
9M	1.00 mi	55611+517	30298+167	2748+19	50875	28714	2576
15K	0.32 mi	55476+135	30252+46	2740+8	53556	29405	2663
10M	0.68 mi	55040+436	30129+123	2730+10	49144	27842	2481
11M	1.00 mi	54868+172	30070+59	2726+4	53393	29416	2650
12M	1.00 mi	54963-95	30101-31	2726	56094	30323	2745
20K	0.43 mi	54826+137	30051+50	2723+3	50862	28422	2559
13M	0.57 mi	54831-5	30038+13	2723	54893	29775	2693
Half(13.11 mi)	0.11 mi	54834-3	30040-2	2723	54977	29813	2694
14M	0.89 mi	54727+107	29976+64	2723	53496	29180	2646
15M	1.00 mi	54663+64	29950+26	2718+5	53372	29182	2626
25K	0.53 mi	54700-37	29954-4	2716+2	54247	29373	2644
16M	0.47 mi	54508+192	29878+76	2709+7	44178	25215	2263
17M	1.00 mi	54080+428	29714+164	2685+24	46288	26160	2325
18M	1.00 mi	53804+276	29604+110	2674+11	48943	27018	2425
30K	0.64 mi	53854-50	29605-1	2676-2	53495	28696	2585
19M	0.36 mi	54013-159	29651-46	2680-4	56910	30136	2727
20M	1.00 mi	53930+83	29585+66	2675+5	50945	27527	2466
21M	1.00 mi	53860+70	29532+53	2668+7	51731	27765	2507
35K	0.75 mi	53724+136	29446+86	2659+9	48228	26118	2336
22M	0.25 mi	53712+12	29439+7	2659	50053	26896	2387
23M	1.00 mi	53589+123	29377+62	2656+3	49141	26516	2385
24M	1.00 mi	53446+143	29304+73	2650+6	47397	25680	2251
40K	0.85 mi	52979+467	29091+213	2627+23	33959	19032	1614
25M	0.15 mi	52884+95	29054+37	2622+5	31408	18187	1518
26M	1.00 mi	52602+282	28920+134	2605+17	43602	23746	2034
Finish(26.22 mi)	0.22 mi	52534+68	28892+28	2605	38563	21376	1756

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54893

Males

29775

No position changes recorded for this athlete.

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