Myrna Delgado

Plantation, FL

Bib: 49574 F 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:48/mi

35:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

36:35

→ flat

76 ft elev

11:11/mi

46:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:15/mi

57:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:36/mi

1:09:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:15/mi

1:12:15

→ flat0.6% grade

58 ft elev

11:18/mi

1:21:08

↓ 30 ft0.6% grade

33 ft elev

11:26/mi

1:32:34

↑ 30 ft0.4% grade

54 ft elev

11:42/mi

1:44:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:17/mi

1:47:53

↓ 13 ft0.8% grade

66 ft elev

10M

13:58/mi

1:57:22

↓ 36 ft0.9% grade

33 ft elev

11M

11:48/mi

2:09:10

↑ 43 ft0.7% grade

72 ft elev

12M

14:39/mi

2:23:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:51/mi

2:28:53

↑ 16 ft0.7% grade

54 ft elev

13M

11:44/mi

2:35:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:44/mi

2:36:53

→ flat0.5% grade

49 ft elev

14M

11:15/mi

2:46:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:43/mi

2:58:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:29/mi

3:05:17

↑ 68 ft2.4% grade

169 ft elev

16M

11:22/mi

3:10:35

↓ 45 ft1.7% grade

125 ft elev

17M

13:08/mi

3:23:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:19/mi

3:36:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:18/mi

3:44:34

→ flat

41 ft elev

19M

11:56/mi

3:48:51

→ flat0.2% grade

39 ft elev

20M

13:05/mi

4:01:56

↑ 43 ft0.7% grade

72 ft elev

21M

13:10/mi

4:15:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:43/mi

4:24:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

4:27:42

→ flat0.2% grade

51 ft elev

23M

12:38/mi

4:40:20

↓ 10 ft0.1% grade

46 ft elev

24M

17:19/mi

4:57:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:59/mi

5:10:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:15/mi

5:12:41

↑ 10 ft1.3% grade

111 ft elev

26M

12:47/mi

5:25:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:16/mi

5:28:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:36:5311:58 /mi⚡ faster

2nd Half

2:51:1613:04 /mi+9.2%

Positive split — 9.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:23	11:48	3.00 mi	35:23	11:48	-
5K	36:35	11:47	0.11 mi	1:12	11:14	-0:34
4M	46:34	11:39	0.89 mi	9:59	11:11	-0:03
5M	57:49	11:34	1.00 mi	11:15	11:15	+0:04
6M	1:09:25	11:34	1.00 mi	11:36	11:36	+0:21
10K	1:12:15	11:38	0.21 mi	2:50	13:15	+1:39
7M	1:21:08	11:35	0.79 mi	8:53	11:18	-1:57
8M	1:32:34	11:34	1.00 mi	11:26	11:26	+0:08
9M	1:44:16	11:35	1.00 mi	11:42	11:42	+0:16
15K	1:47:53	11:34	0.32 mi	3:37	11:17	-0:25
10M	1:57:22	11:44	0.68 mi	9:29	13:58	+2:41
11M	2:09:10	11:45	1.00 mi	11:48	11:48	-2:10
12M	2:23:49	11:59	1.00 mi	14:39	14:39	+2:51
20K	2:28:53	11:59	0.43 mi	5:04	11:51	-2:48
13M	2:35:36	11:58	0.57 mi	6:43	11:44	-0:07
Half(13.11 mi)	2:36:53	11:58	0.11 mi	1:17	11:44	0:00
14M	2:46:54	11:55	0.89 mi	10:01	11:15	-0:29
15M	2:58:37	11:54	1.00 mi	11:43	11:43	+0:28
25K	3:05:17	11:56	0.53 mi	6:40	12:29	+0:46
16M	3:10:35	11:55	0.47 mi	5:18	11:22	-1:07
17M	3:23:43	11:59	1.00 mi	13:08	13:08	+1:46
18M	3:36:02	12:00	1.00 mi	12:19	12:19	-0:49
30K	3:44:34	12:03	0.64 mi	8:32	13:18	+0:59
19M	3:48:51	12:03	0.36 mi	4:17	11:56	-1:22
20M	4:01:56	12:06	1.00 mi	13:05	13:05	+1:09
21M	4:15:06	12:09	1.00 mi	13:10	13:10	+0:05
35K	4:24:37	12:10	0.75 mi	9:31	12:43	-0:27
22M	4:27:42	12:10	0.25 mi	3:05	12:13	-0:30
23M	4:40:20	12:11	1.00 mi	12:38	12:38	+0:25
24M	4:57:39	12:24	1.00 mi	17:19	17:19	+4:41
40K	5:10:28	12:29	0.85 mi	12:49	14:59	-2:20
25M	5:12:41	12:30	0.15 mi	2:13	15:15	+0:16
26M	5:25:28	12:31	1.00 mi	12:47	12:47	-2:28
Finish(26.22 mi)	5:28:09	12:31	0.22 mi	2:41	12:16	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

12:31 /mi

Slowest Pace

17:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:41

19% of race

Time at Steady Pace

2:39:14

49% of race

Time at Slower Pace

1:47:14

33% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	52295	22969	556	43374	17997	379
5K	0.11 mi	51981+314	22802+167	551+5	48360	20998	516
4M	0.89 mi	51402+579	22419+383	535+16	49293	21099	494
5M	1.00 mi	51046+356	22188+231	531+4	49743	21447	506
6M	1.00 mi	50894+152	22114+74	526+5	50467	21926	514
10K	0.21 mi	51209-315	22312-198	534-8	56597	25933	664
7M	0.79 mi	51187+22	22277+35	534	51422	22400	534
8M	1.00 mi	50701+486	21971+306	522+12	47880	20225	459
9M	1.00 mi	50603+98	21896+75	515+7	50015	21476	492
15K	0.32 mi	50444+159	21807+89	511+4	48199	20607	470
10M	0.68 mi	51128-684	22227-420	525-14	56062	25626	677
11M	1.00 mi	50838+290	22048+179	518+7	48601	20808	466
12M	1.00 mi	51792-954	22638-590	535-17	57800	26748	724
20K	0.43 mi	51669+123	22564+74	531+4	48727	21007	465
13M	0.57 mi	51276+393	22345+219	520+11	43374	17997	379
Half(13.11 mi)	0.11 mi	51213+63	22311+34	520	43942	18309	388
14M	0.89 mi	50673+540	21996+315	513+7	42461	17539	376
15M	1.00 mi	49964+709	21603+393	508+5	40678	16693	336
25K	0.53 mi	49680+284	21446+157	499+9	43248	18308	383
16M	0.47 mi	49537+143	21382+64	497+2	45301	19524	444
17M	1.00 mi	49656-119	21483-101	500-3	50763	22687	532
18M	1.00 mi	49392+264	21373+110	500	45602	19918	448
30K	0.64 mi	49308+84	21347+26	499+1	46985	21037	496
19M	0.36 mi	49144+164	21271+76	495+4	43028	18910	394
20M	1.00 mi	48857+287	21142+129	485+10	43367	19106	415
21M	1.00 mi	48675+182	21078+64	485	44681	19961	437
35K	0.75 mi	48506+169	21003+75	482+3	43455	19402	424
22M	0.25 mi	48429+77	20976+27	482	40400	17888	375
23M	1.00 mi	48159+270	20867+109	477+5	42782	19134	413
24M	1.00 mi	48975-816	21382-515	495-18	57993	27188	754
40K	0.85 mi	49266-291	21585-203	501-6	54311	25275	649
25M	0.15 mi	49322-56	21619-34	504-3	54845	25461	652
26M	1.00 mi	49311+11	21643-24	507-3	47948	21978	476
Finish(26.22 mi)	0.22 mi	49330-19	21661-18	507	51170	23669	527

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43374

Females

17997

No position changes recorded for this athlete.

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