Michael Digilio

Orlando, FL

Bib: 49543 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:44/mi

38:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:29/mi

39:33

→ flat

76 ft elev

12:23/mi

50:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:38/mi

1:03:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:52/mi

1:16:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:52/mi

1:18:51

→ flat0.6% grade

58 ft elev

12:14/mi

1:28:28

↓ 30 ft0.6% grade

33 ft elev

12:00/mi

1:40:28

↑ 30 ft0.4% grade

54 ft elev

12:31/mi

1:52:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:19/mi

1:56:56

↓ 13 ft0.8% grade

66 ft elev

10M

12:22/mi

2:05:20

↓ 36 ft0.9% grade

33 ft elev

11M

13:33/mi

2:18:53

↑ 43 ft0.7% grade

72 ft elev

12M

12:16/mi

2:31:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:59/mi

2:36:42

↑ 16 ft0.7% grade

54 ft elev

13M

14:34/mi

2:45:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:34/mi

2:46:38

→ flat0.5% grade

49 ft elev

14M

13:35/mi

2:58:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:22/mi

3:13:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:30/mi

3:21:23

↑ 68 ft2.4% grade

169 ft elev

16M

13:46/mi

3:27:48

↓ 45 ft1.7% grade

125 ft elev

17M

13:11/mi

3:40:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:53/mi

3:54:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:53/mi

4:03:46

→ flat

41 ft elev

19M

13:33/mi

4:08:38

→ flat0.2% grade

39 ft elev

20M

14:55/mi

4:23:33

↑ 43 ft0.7% grade

72 ft elev

21M

15:16/mi

4:38:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:19/mi

4:49:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:36/mi

4:53:13

→ flat0.2% grade

51 ft elev

23M

14:04/mi

5:07:17

↓ 10 ft0.1% grade

46 ft elev

24M

13:54/mi

5:21:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:03/mi

5:33:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

5:35:12

↑ 10 ft1.3% grade

111 ft elev

26M

13:36/mi

5:48:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:44/mi

5:51:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:46:3812:43 /mi⚡ faster

2nd Half

3:04:5714:07 /mi+11.0%

Positive split — 11.0% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:13	12:44	3.00 mi	38:13	12:44	-
5K	39:33	12:44	0.11 mi	1:20	12:29	-0:15
4M	50:36	12:39	0.89 mi	11:03	12:23	-0:06
5M	1:03:14	12:39	1.00 mi	12:38	12:38	+0:15
6M	1:16:06	12:41	1.00 mi	12:52	12:52	+0:14
10K	1:18:51	12:41	0.21 mi	2:45	12:52	0:00
7M	1:28:28	12:38	0.79 mi	9:37	12:14	-0:38
8M	1:40:28	12:33	1.00 mi	12:00	12:00	-0:14
9M	1:52:59	12:33	1.00 mi	12:31	12:31	+0:31
15K	1:56:56	12:33	0.32 mi	3:57	12:19	-0:12
10M	2:05:20	12:32	0.68 mi	8:24	12:22	+0:03
11M	2:18:53	12:38	1.00 mi	13:33	13:33	+1:11
12M	2:31:09	12:36	1.00 mi	12:16	12:16	-1:17
20K	2:36:42	12:37	0.43 mi	5:33	12:59	+0:43
13M	2:45:02	12:42	0.57 mi	8:20	14:34	+1:35
Half(13.11 mi)	2:46:38	12:43	0.11 mi	1:36	14:34	0:00
14M	2:58:44	12:46	0.89 mi	12:06	13:35	-0:59
15M	3:13:06	12:52	1.00 mi	14:22	14:22	+0:47
25K	3:21:23	12:58	0.53 mi	8:17	15:30	+1:08
16M	3:27:48	12:59	0.47 mi	6:25	13:46	-1:44
17M	3:40:59	13:00	1.00 mi	13:11	13:11	-0:35
18M	3:54:52	13:03	1.00 mi	13:53	13:53	+0:42
30K	4:03:46	13:05	0.64 mi	8:54	13:53	0:00
19M	4:08:38	13:05	0.36 mi	4:52	13:33	-0:20
20M	4:23:33	13:11	1.00 mi	14:55	14:55	+1:22
21M	4:38:49	13:17	1.00 mi	15:16	15:16	+0:21
35K	4:49:32	13:19	0.75 mi	10:43	14:19	-0:57
22M	4:53:13	13:20	0.25 mi	3:41	14:36	+0:17
23M	5:07:17	13:22	1.00 mi	14:04	14:04	-0:32
24M	5:21:11	13:23	1.00 mi	13:54	13:54	-0:10
40K	5:33:12	13:24	0.85 mi	12:01	14:03	+0:09
25M	5:35:12	13:24	0.15 mi	2:00	13:45	-0:18
26M	5:48:48	13:25	1.00 mi	13:36	13:36	-0:09
Finish(26.22 mi)	5:51:35	13:25	0.22 mi	2:47	12:44	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

13:25 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:56

42% of race

Time at Steady Pace

1:54:25

33% of race

Time at Slower Pace

1:31:14

26% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	56472	30556	3126	55088	29831	3038
5K	0.11 mi	56266+206	30462+94	3117+9	54316	29307	2986
4M	0.89 mi	56142+124	30456+6	3112+5	55634	30288	3097
5M	1.00 mi	56139+3	30453+3	3117-5	56092	30403	3105
6M	1.00 mi	56045+94	30426+27	3113+4	55530	30159	3074
10K	0.21 mi	56042+3	30422+4	3113	55659	30198	3078
7M	0.79 mi	55949+93	30390+32	3107+6	55614	30293	3096
8M	1.00 mi	55292+657	30184+206	3083+24	51145	28796	2928
9M	1.00 mi	55106+186	30139+45	3077+6	53802	29707	3024
15K	0.32 mi	55006+100	30104+35	3075+2	53372	29335	3004
10M	0.68 mi	54704+302	30023+81	3064+11	51148	28609	2900
11M	1.00 mi	54756-52	30032-9	3064	55139	30000	3048
12M	1.00 mi	54376+380	29900+132	3048+16	50344	28344	2892
20K	0.43 mi	54336+40	29883+17	3046+2	53209	29256	2975
13M	0.57 mi	54387-51	29892-9	3049-3	55088	29831	3038
Half(13.11 mi)	0.11 mi	54413-26	29902-10	3049	55166	29867	3039
14M	0.89 mi	54354+59	29869+33	3044+5	53635	29230	2965
15M	1.00 mi	54259+95	29823+46	3041+3	52818	28963	2943
25K	0.53 mi	54321-62	29829-6	3039+2	54252	29375	2992
16M	0.47 mi	54376-55	29835-6	3040-1	55447	29629	3023
17M	1.00 mi	54183+193	29755+80	3028+12	50995	28036	2840
18M	1.00 mi	54095+88	29697+58	3025+3	52628	28536	2904
30K	0.64 mi	53978+117	29653+44	3023+2	49384	26881	2752
19M	0.36 mi	53938+40	29621+32	3018+5	50416	27183	2796
20M	1.00 mi	53886+52	29568+53	3013+5	51634	27829	2848
21M	1.00 mi	53942-56	29557+11	3012+1	53639	28663	2939
35K	0.75 mi	53934+8	29539+18	3010+2	51731	27717	2839
22M	0.25 mi	53910+24	29524+15	3009+1	52049	27829	2828
23M	1.00 mi	53834+76	29467+57	3003+6	50571	27153	2756
24M	1.00 mi	53692+142	29396+71	2994+9	47805	25886	2631
40K	0.85 mi	53653+39	29350+46	2992+2	51198	27405	2795
25M	0.15 mi	53653	29346+4	2990+2	51210	27478	2785
26M	1.00 mi	53619+34	29311+35	2984+6	51592	27572	2778
Finish(26.22 mi)	0.22 mi	53624-5	29305+6	2984	53131	28305	2847

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55088

Males

29831

No position changes recorded for this athlete.

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