Regina Bondoc

Union City, CA

Bib: 49356 F 29

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:25/mi
37:16
↑ 182↓ 221
5K· 3.11 mi
11:51/mi
38:32
→ flat
4M
11:25/mi
48:44
↑ 23↓ 16
5M
11:41/mi
1:00:25
↑ 13↓ 30
6M
11:45/mi
1:12:10
↑ 16↓ 36
10K· 6.21 mi
12:00/mi
1:14:44
→ flat
7M
11:22/mi
1:23:40
↓ 30
8M
14:21/mi
1:38:01
↑ 30
9M
11:28/mi
1:49:29
↑ 61↓ 33
15K· 9.32 mi
11:48/mi
1:53:16
↓ 13
10M
12:52/mi
2:02:00
↓ 36
11M
13:26/mi
2:15:26
↑ 43
12M
12:16/mi
2:27:42
↓ 46
20K· 12.43 mi
12:03/mi
2:32:51
↑ 16
13M
14:26/mi
2:41:07
↓ 26
Half· 13.11 mi
14:26/mi
2:42:42
→ flat
14M
13:10/mi
2:54:25
↑ 23↓ 39
15M
18:28/mi
3:12:53
↑ 62
25K· 15.53 mi
14:13/mi
3:20:29
↑ 68
16M
12:10/mi
3:26:09
↓ 45
17M
12:51/mi
3:39:00
↑ 10↓ 59
18M
15:41/mi
3:54:41
↑ 30↓ 49
30K· 18.64 mi
17:50/mi
4:06:07
→ flat
19M
14:29/mi
4:11:19
→ flat
20M
17:03/mi
4:28:22
↑ 43
21M
15:43/mi
4:44:05
↑ 20↓ 39
35K· 21.75 mi
14:25/mi
4:54:52
↑ 20↓ 23
22M
14:00/mi
4:58:24
→ flat
23M
14:49/mi
5:13:13
↓ 10
24M
17:22/mi
5:30:35
↑ 92
40K· 24.85 mi
14:55/mi
5:43:20
↑ 13↓ 62
25M
13:25/mi
5:45:17
↑ 10
26M
15:13/mi
6:00:30
↑ 39↓ 39
Finish· 26.22 mi
12:53/mi
6:03:19
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:42:4212:25 /mi⚡ faster
2nd Half
3:20:3715:18 /mi+23.3%
Positive split — 23.3% slower in the second half
AI Race Performance Report

Regina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
37:1612:253.00 mi37:16
12:25
-
5K
38:3212:240.11 mi1:16
11:51
-0:34
4M
48:4412:110.89 mi10:12
11:25
-0:26
5M
1:00:2512:051.00 mi11:41
11:41
+0:16
6M
1:12:1012:021.00 mi11:45
11:45
+0:04
10K
1:14:4412:020.21 mi2:34
12:00
+0:15
7M
1:23:4011:570.79 mi8:56
11:22
-0:38
8M
1:38:0112:151.00 mi14:21
14:21
+2:59
9M
1:49:2912:101.00 mi11:28
11:28
-2:53
15K
1:53:1612:090.32 mi3:47
11:48
+0:20
10M
2:02:0012:120.68 mi8:44
12:52
+1:04
11M
2:15:2612:191.00 mi13:26
13:26
+0:34
12M
2:27:4212:191.00 mi12:16
12:16
-1:10
20K
2:32:5112:180.43 mi5:09
12:03
-0:13
13M
2:41:0712:240.57 mi8:16
14:26
+2:23
Half(13.11 mi)
2:42:4212:250.11 mi1:35
14:26
0:00
14M
2:54:2512:270.89 mi11:43
13:10
-1:16
15M
3:12:5312:521.00 mi18:28
18:28
+5:18
25K
3:20:2912:540.53 mi7:36
14:13
-4:15
16M
3:26:0912:530.47 mi5:40
12:10
-2:03
17M
3:39:0012:531.00 mi12:51
12:51
+0:41
18M
3:54:4113:021.00 mi15:41
15:41
+2:50
30K
4:06:0713:120.64 mi11:26
17:50
+2:09
19M
4:11:1913:140.36 mi5:12
14:29
-3:21
20M
4:28:2213:251.00 mi17:03
17:03
+2:34
21M
4:44:0513:321.00 mi15:43
15:43
-1:20
35K
4:54:5213:340.75 mi10:47
14:25
-1:18
22M
4:58:2413:340.25 mi3:32
14:00
-0:25
23M
5:13:1313:371.00 mi14:49
14:49
+0:49
24M
5:30:3513:461.00 mi17:22
17:22
+2:33
40K
5:43:2013:490.85 mi12:45
14:55
-2:27
25M
5:45:1713:490.15 mi1:57
13:25
-1:30
26M
6:00:3013:521.00 mi15:13
15:13
+1:48
Finish(26.22 mi)
6:03:1913:520.22 mi2:49
12:53
-2:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Regina's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners