Mark Nelson

Maple Valley, WA

Bib: 49340 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:32/mi

37:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:10/mi

38:53

→ flat

76 ft elev

12:06/mi

49:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:48/mi

1:02:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:26/mi

1:15:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:01/mi

1:18:42

→ flat0.6% grade

58 ft elev

12:03/mi

1:28:10

↓ 30 ft0.6% grade

33 ft elev

12:54/mi

1:41:04

↑ 30 ft0.4% grade

54 ft elev

12:13/mi

1:53:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:13/mi

1:57:12

↓ 13 ft0.8% grade

66 ft elev

10M

13:02/mi

2:06:03

↓ 36 ft0.9% grade

33 ft elev

11M

12:45/mi

2:18:48

↑ 43 ft0.7% grade

72 ft elev

12M

13:31/mi

2:32:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:43/mi

2:37:45

↑ 16 ft0.7% grade

54 ft elev

13M

13:39/mi

2:45:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:39/mi

2:47:04

→ flat0.5% grade

49 ft elev

14M

12:45/mi

2:58:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:12/mi

3:13:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:38/mi

3:20:54

↑ 68 ft2.4% grade

169 ft elev

16M

12:57/mi

3:26:56

↓ 45 ft1.7% grade

125 ft elev

17M

13:49/mi

3:40:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:15/mi

3:55:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:37/mi

4:03:44

→ flat

41 ft elev

19M

13:14/mi

4:08:29

→ flat0.2% grade

39 ft elev

20M

14:45/mi

4:23:14

↑ 43 ft0.7% grade

72 ft elev

21M

15:39/mi

4:38:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:16/mi

4:50:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:52/mi

4:54:03

→ flat0.2% grade

51 ft elev

23M

15:11/mi

5:09:14

↓ 10 ft0.1% grade

46 ft elev

24M

14:44/mi

5:23:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:20/mi

5:36:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:52/mi

5:38:14

↑ 10 ft1.3% grade

111 ft elev

26M

14:15/mi

5:52:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:44/mi

5:55:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:47:0412:45 /mi⚡ faster

2nd Half

3:08:1214:21 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:35	12:32	3.00 mi	37:35	12:32	-
5K	38:53	12:31	0.11 mi	1:18	12:10	-0:22
4M	49:41	12:25	0.89 mi	10:48	12:06	-0:04
5M	1:02:29	12:30	1.00 mi	12:48	12:48	+0:42
6M	1:15:55	12:39	1.00 mi	13:26	13:26	+0:38
10K	1:18:42	12:40	0.21 mi	2:47	13:01	-0:25
7M	1:28:10	12:36	0.79 mi	9:28	12:03	-0:58
8M	1:41:04	12:38	1.00 mi	12:54	12:54	+0:51
9M	1:53:17	12:35	1.00 mi	12:13	12:13	-0:41
15K	1:57:12	12:34	0.32 mi	3:55	12:13	0:00
10M	2:06:03	12:36	0.68 mi	8:51	13:02	+0:49
11M	2:18:48	12:37	1.00 mi	12:45	12:45	-0:17
12M	2:32:19	12:42	1.00 mi	13:31	13:31	+0:46
20K	2:37:45	12:42	0.43 mi	5:26	12:43	-0:48
13M	2:45:34	12:44	0.57 mi	7:49	13:39	+0:56
Half(13.11 mi)	2:47:04	12:45	0.11 mi	1:30	13:39	0:00
14M	2:58:25	12:45	0.89 mi	11:21	12:45	-0:54
15M	3:13:37	12:54	1.00 mi	15:12	15:12	+2:27
25K	3:20:54	12:56	0.53 mi	7:17	13:38	-1:34
16M	3:26:56	12:56	0.47 mi	6:02	12:57	-0:41
17M	3:40:45	12:59	1.00 mi	13:49	13:49	+0:52
18M	3:55:00	13:03	1.00 mi	14:15	14:15	+0:26
30K	4:03:44	13:05	0.64 mi	8:44	13:37	-0:38
19M	4:08:29	13:05	0.36 mi	4:45	13:14	-0:23
20M	4:23:14	13:10	1.00 mi	14:45	14:45	+1:31
21M	4:38:53	13:17	1.00 mi	15:39	15:39	+0:54
35K	4:50:18	13:21	0.75 mi	11:25	15:16	-0:23
22M	4:54:03	13:22	0.25 mi	3:45	14:52	-0:24
23M	5:09:14	13:27	1.00 mi	15:11	15:11	+0:19
24M	5:23:58	13:30	1.00 mi	14:44	14:44	-0:27
40K	5:36:13	13:32	0.85 mi	12:15	14:20	-0:24
25M	5:38:14	13:32	0.15 mi	2:01	13:52	-0:28
26M	5:52:29	13:33	1.00 mi	14:15	14:15	+0:23
Finish(26.22 mi)	5:55:16	13:34	0.22 mi	2:47	12:44	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

13:34 /mi

Slowest Pace

15:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:20

39% of race

Time at Steady Pace

1:24:30

24% of race

Time at Slower Pace

2:11:26

37% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	55739	30346	1951	52367	28869	1820
5K	0.11 mi	55466+273	30218+128	1943+8	53321	28984	1820
4M	0.89 mi	55256+210	30165+53	1937+6	54571	29943	1912
5M	1.00 mi	55562-306	30269-104	1947-10	56532	30542	1967
6M	1.00 mi	55927-365	30392-123	1959-12	57068	30673	1982
10K	0.21 mi	55952-25	30387+5	1957+2	56088	30344	1953
7M	0.79 mi	55810+142	30345+42	1954+3	54965	30088	1916
8M	1.00 mi	55554+256	30271+74	1946+8	54562	29956	1907
9M	1.00 mi	55255+299	30175+96	1937+9	52626	29334	1854
15K	0.32 mi	55121+134	30138+37	1934+3	52977	29200	1840
10M	0.68 mi	54958+163	30110+28	1932+2	53544	29444	1875
11M	1.00 mi	54729+229	30025+85	1928+4	52716	29188	1839
12M	1.00 mi	54753-24	30022+3	1926+2	55231	30045	1910
20K	0.43 mi	54653+100	29990+32	1923+3	52298	28927	1817
13M	0.57 mi	54526+127	29938+52	1919+4	52367	28869	1820
Half(13.11 mi)	0.11 mi	54514+12	29936+2	1918+1	52535	28940	1821
14M	0.89 mi	54274+240	29838+98	1903+15	50700	28143	1760
15M	1.00 mi	54404-130	29872-34	1910-7	55217	29894	1922
25K	0.53 mi	54195+209	29790+82	1898+12	48405	26946	1665
16M	0.47 mi	54176+19	29765+25	1899-1	53222	28759	1828
17M	1.00 mi	54133+43	29735+30	1889+10	53289	28957	1809
18M	1.00 mi	54129+4	29707+28	1888+1	53819	29023	1839
30K	0.64 mi	53968+161	29648+59	1879+9	48341	26411	1644
19M	0.36 mi	53899+69	29609+39	1877+2	49215	26658	1647
20M	1.00 mi	53825+74	29547+62	1872+5	51080	27589	1746
21M	1.00 mi	53960-135	29567-20	1875-3	54716	29127	1846
35K	0.75 mi	54065-105	29586-19	1878-3	54738	29079	1848
22M	0.25 mi	54067-2	29580+6	1877+1	52892	28226	1771
23M	1.00 mi	54145-78	29583-3	1877	54508	28978	1845
24M	1.00 mi	54133+12	29557+26	1874+3	51775	27751	1721
40K	0.85 mi	54115+18	29531+26	1872+2	52239	27914	1745
25M	0.15 mi	54105+10	29527+4	1872	51560	27646	1702
26M	1.00 mi	54157-52	29530-3	1871+1	53776	28640	1786
Finish(26.22 mi)	0.22 mi	54162-5	29533-3	1871	53142	28308	1745

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52367

Males

28869

No position changes recorded for this athlete.

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