Molly Nason

Atlanta, GA

Bib: 49235 F 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:22/mi
34:05
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
35:16
→ flat
4M
11:06/mi
45:11
↑ 23↓ 16
5M
10:45/mi
55:56
↑ 13↓ 30
6M
10:58/mi
1:06:54
↑ 16↓ 36
10K· 6.21 mi
10:55/mi
1:09:14
→ flat
7M
10:39/mi
1:17:36
↓ 30
8M
10:41/mi
1:28:17
↑ 30
9M
10:45/mi
1:39:02
↑ 61↓ 33
15K· 9.32 mi
11:20/mi
1:42:40
↓ 13
10M
10:55/mi
1:50:05
↓ 36
11M
10:48/mi
2:00:53
↑ 43
12M
10:56/mi
2:11:49
↓ 46
20K· 12.43 mi
10:48/mi
2:16:26
↑ 16
13M
11:20/mi
2:22:55
↓ 26
Half· 13.11 mi
11:20/mi
2:24:10
→ flat
14M
10:57/mi
2:33:55
↑ 23↓ 39
15M
11:03/mi
2:44:58
↑ 62
25K· 15.53 mi
11:14/mi
2:50:58
↑ 68
16M
10:46/mi
2:55:59
↓ 45
17M
10:41/mi
3:06:40
↑ 10↓ 59
18M
10:27/mi
3:17:07
↑ 30↓ 49
30K· 18.64 mi
10:33/mi
3:23:53
→ flat
19M
10:01/mi
3:27:29
→ flat
20M
10:38/mi
3:38:07
↑ 43
21M
11:19/mi
3:49:26
↑ 20↓ 39
35K· 21.75 mi
11:31/mi
3:58:03
↑ 20↓ 23
22M
11:10/mi
4:00:52
→ flat
23M
11:19/mi
4:12:11
↓ 10
24M
11:51/mi
4:24:02
↑ 92
40K· 24.85 mi
11:37/mi
4:33:58
↑ 13↓ 62
25M
10:40/mi
4:35:31
↑ 10
26M
11:16/mi
4:46:47
↑ 39↓ 39
Finish· 26.22 mi
11:03/mi
4:49:12
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:24:1011:00 /mi⚖️ balanced
2nd Half
2:25:0211:04 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Molly's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:0511:223.00 mi34:05
11:22
-
5K
35:1611:210.11 mi1:11
11:04
-0:18
4M
45:1111:180.89 mi9:55
11:06
+0:02
5M
55:5611:111.00 mi10:45
10:45
-0:21
6M
1:06:5411:091.00 mi10:58
10:58
+0:13
10K
1:09:1411:090.21 mi2:20
10:55
-0:03
7M
1:17:3611:050.79 mi8:22
10:39
-0:16
8M
1:28:1711:021.00 mi10:41
10:41
+0:02
9M
1:39:0211:001.00 mi10:45
10:45
+0:04
15K
1:42:4011:010.32 mi3:38
11:20
+0:35
10M
1:50:0511:010.68 mi7:25
10:55
-0:25
11M
2:00:5310:591.00 mi10:48
10:48
-0:07
12M
2:11:4910:591.00 mi10:56
10:56
+0:08
20K
2:16:2610:590.43 mi4:37
10:48
-0:08
13M
2:22:5511:000.57 mi6:29
11:20
+0:32
Half(13.11 mi)
2:24:1011:000.11 mi1:15
11:20
0:00
14M
2:33:5511:000.89 mi9:45
10:57
-0:23
15M
2:44:5811:001.00 mi11:03
11:03
+0:06
25K
2:50:5811:000.53 mi6:00
11:14
+0:11
16M
2:55:5911:000.47 mi5:01
10:46
-0:28
17M
3:06:4010:591.00 mi10:41
10:41
-0:05
18M
3:17:0710:571.00 mi10:27
10:27
-0:14
30K
3:23:5310:560.64 mi6:46
10:33
+0:06
19M
3:27:2910:550.36 mi3:36
10:01
-0:32
20M
3:38:0710:541.00 mi10:38
10:38
+0:37
21M
3:49:2610:561.00 mi11:19
11:19
+0:41
35K
3:58:0310:570.75 mi8:37
11:31
+0:12
22M
4:00:5210:570.25 mi2:49
11:10
-0:21
23M
4:12:1110:581.00 mi11:19
11:19
+0:09
24M
4:24:0211:001.00 mi11:51
11:51
+0:32
40K
4:33:5811:010.85 mi9:56
11:37
-0:14
25M
4:35:3111:010.15 mi1:33
10:40
-0:57
26M
4:46:4711:021.00 mi11:16
11:16
+0:36
Finish(26.22 mi)
4:49:1211:020.22 mi2:25
11:03
-0:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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