Jake Cagnina

Morganville, NJ

Bib: 49134 M 20

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 50%

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:51/mi

32:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

33:43

→ flat

76 ft elev

10:17/mi

42:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:11/mi

53:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:11/mi

1:03:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:05:28

→ flat0.6% grade

58 ft elev

10:22/mi

1:13:37

↓ 30 ft0.6% grade

33 ft elev

10:23/mi

1:24:00

↑ 30 ft0.4% grade

54 ft elev

10:33/mi

1:34:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:37:43

↓ 13 ft0.8% grade

66 ft elev

10M

10:33/mi

1:44:53

↓ 36 ft0.9% grade

33 ft elev

11M

10:32/mi

1:55:25

↑ 43 ft0.7% grade

72 ft elev

12M

10:32/mi

2:05:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:22/mi

2:10:23

↑ 16 ft0.7% grade

54 ft elev

13M

11:00/mi

2:16:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:00/mi

2:17:53

→ flat0.5% grade

49 ft elev

14M

10:14/mi

2:27:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:40/mi

2:37:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:47/mi

2:43:26

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:47:59

↓ 45 ft1.7% grade

125 ft elev

17M

9:37/mi

2:57:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

3:07:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:54/mi

3:13:45

→ flat

41 ft elev

19M

10:10/mi

3:17:24

→ flat0.2% grade

39 ft elev

20M

11:04/mi

3:28:28

↑ 43 ft0.7% grade

72 ft elev

21M

11:55/mi

3:40:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:00/mi

3:47:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:50:23

→ flat0.2% grade

51 ft elev

23M

9:35/mi

3:59:58

↓ 10 ft0.1% grade

46 ft elev

24M

10:00/mi

4:09:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

4:17:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

4:18:39

↑ 10 ft1.3% grade

111 ft elev

26M

7:58/mi

4:26:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

4:28:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:5310:31 /mi+5.5%

2nd Half

2:10:219:57 /mi✓ faster

Negative split — 5.5% faster in the second half

AI Race Performance Report

Jake's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:33	10:51	3.00 mi	32:33	10:51	-
5K	33:43	10:51	0.11 mi	1:10	10:55	+0:04
4M	42:54	10:44	0.89 mi	9:11	10:17	-0:38
5M	53:05	10:37	1.00 mi	10:11	10:11	-0:06
6M	1:03:16	10:33	1.00 mi	10:11	10:11	0:00
10K	1:05:28	10:32	0.21 mi	2:12	10:18	+0:07
7M	1:13:37	10:31	0.79 mi	8:09	10:22	+0:04
8M	1:24:00	10:30	1.00 mi	10:23	10:23	+0:01
9M	1:34:33	10:30	1.00 mi	10:33	10:33	+0:10
15K	1:37:43	10:29	0.32 mi	3:10	9:53	-0:40
10M	1:44:53	10:29	0.68 mi	7:10	10:33	+0:40
11M	1:55:25	10:30	1.00 mi	10:32	10:32	-0:01
12M	2:05:57	10:30	1.00 mi	10:32	10:32	0:00
20K	2:10:23	10:29	0.43 mi	4:26	10:22	-0:10
13M	2:16:40	10:31	0.57 mi	6:17	11:00	+0:38
Half(13.11 mi)	2:17:53	10:31	0.11 mi	1:13	11:00	0:00
14M	2:27:00	10:30	0.89 mi	9:07	10:14	-0:46
15M	2:37:40	10:31	1.00 mi	10:40	10:40	+0:26
25K	2:43:26	10:31	0.53 mi	5:46	10:47	+0:07
16M	2:47:59	10:30	0.47 mi	4:33	9:46	-1:01
17M	2:57:36	10:27	1.00 mi	9:37	9:37	-0:09
18M	3:07:24	10:25	1.00 mi	9:48	9:48	+0:11
30K	3:13:45	10:24	0.64 mi	6:21	9:54	+0:06
19M	3:17:24	10:23	0.36 mi	3:39	10:10	+0:16
20M	3:28:28	10:25	1.00 mi	11:04	11:04	+0:54
21M	3:40:23	10:30	1.00 mi	11:55	11:55	+0:51
35K	3:47:52	10:29	0.75 mi	7:29	10:00	-1:55
22M	3:50:23	10:28	0.25 mi	2:31	9:59	-0:01
23M	3:59:58	10:26	1.00 mi	9:35	9:35	-0:24
24M	4:09:58	10:25	1.00 mi	10:00	10:00	+0:25
40K	4:17:18	10:21	0.85 mi	7:20	8:35	-1:25
25M	4:18:39	10:21	0.15 mi	1:21	9:17	+0:42
26M	4:26:37	10:15	1.00 mi	7:58	7:58	-1:19
Finish(26.22 mi)	4:28:14	10:14	0.22 mi	1:37	7:23	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

10:14 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:49

19% of race

Time at Steady Pace

2:26:27

55% of race

Time at Slower Pace

1:09:58

26% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	44950	26458	1305	37733	22906	1191
5K	0.11 mi	44786+164	26352+106	1301+4	45324	26157	1302
4M	0.89 mi	43917+869	26022+330	1297+4	40713	24712	1260
5M	1.00 mi	43216+701	25732+290	1283+14	40200	24387	1236
6M	1.00 mi	42485+731	25436+296	1273+10	38998	23879	1217
10K	0.21 mi	42335+150	25382+54	1273	39383	24076	1234
7M	0.79 mi	42449-114	25420-38	1276-3	43737	25960	1303
8M	1.00 mi	41936+513	25236+184	1271+5	38877	23950	1240
9M	1.00 mi	41728+208	25156+80	1274-3	40457	24676	1266
15K	0.32 mi	41462+266	25046+110	1270+4	34972	22022	1155
10M	0.68 mi	41267+195	24955+91	1267+3	39751	24062	1236
11M	1.00 mi	40966+301	24807+148	1264+3	38730	23671	1233
12M	1.00 mi	40681+285	24696+111	1261+3	38229	23430	1216
20K	0.43 mi	40534+147	24628+68	1260+1	36803	22699	1178
13M	0.57 mi	40369+165	24546+82	1260	37733	22906	1191
Half(13.11 mi)	0.11 mi	40358+11	24535+11	1261-1	38547	23256	1205
14M	0.89 mi	39758+600	24222+313	1244+17	33349	20849	1096
15M	1.00 mi	39101+657	23871+351	1235+9	32162	20142	1078
25K	0.53 mi	38707+394	23660+211	1225+10	30985	19425	1047
16M	0.47 mi	38388+319	23491+169	1215+10	29631	18946	991
17M	1.00 mi	37336+1052	22982+509	1201+14	24908	16453	885
18M	1.00 mi	36509+827	22558+424	1185+16	25892	16786	874
30K	0.64 mi	35902+607	22239+319	1168+17	24460	15728	818
19M	0.36 mi	35664+238	22087+152	1166+2	29009	17854	919
20M	1.00 mi	35195+469	21764+323	1143+23	30105	18017	921
21M	1.00 mi	35228-33	21711+53	1135+8	36478	20708	1057
35K	0.75 mi	34598+630	21348+363	1117+18	21783	13875	716
22M	0.25 mi	34406+192	21235+113	1114+3	20800	13358	692
23M	1.00 mi	33492+914	20725+510	1099+15	17570	11449	593
24M	1.00 mi	32684+808	20261+464	1077+22	17898	11488	615
40K	0.85 mi	31733+951	19749+512	1052+25	8628	6093	318
25M	0.15 mi	31628+105	19693+56	1048+4	16769	10786	586
26M	1.00 mi	30473+1155	19076+617	1016+32	5685	4221	236
Finish(26.22 mi)	0.22 mi	30262+211	18964+112	1013+3	4799	3654	226

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37733

Males

22906

No position changes recorded for this athlete.

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