Lisa Murray

Charlotte, NC

Bib: 49072 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Female)

#0 / 28901

Top 38%

Masters (Masters Women)

#0 / 10324

Top 32%

Division (W55-59)

#0 / 1438

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:06/mi

30:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

31:18

→ flat

76 ft elev

9:46/mi

40:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:33/mi

49:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:46/mi

59:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:01:26

→ flat0.6% grade

58 ft elev

9:50/mi

1:09:10

↓ 30 ft0.6% grade

33 ft elev

9:52/mi

1:19:02

↑ 30 ft0.4% grade

54 ft elev

9:56/mi

1:28:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:32:03

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:38:33

↓ 36 ft0.9% grade

33 ft elev

11M

9:46/mi

1:48:19

↑ 43 ft0.7% grade

72 ft elev

12M

10:26/mi

1:58:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:26/mi

2:02:47

↑ 16 ft0.7% grade

54 ft elev

13M

9:45/mi

2:08:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:45/mi

2:09:26

→ flat0.5% grade

49 ft elev

14M

9:42/mi

2:18:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:22/mi

2:28:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:34:11

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:38:36

↓ 45 ft1.7% grade

125 ft elev

17M

9:45/mi

2:48:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:53/mi

2:58:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:05/mi

3:04:42

→ flat

41 ft elev

19M

10:04/mi

3:08:19

→ flat0.2% grade

39 ft elev

20M

10:57/mi

3:19:16

↑ 43 ft0.7% grade

72 ft elev

21M

11:06/mi

3:30:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:26/mi

3:38:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:40:50

→ flat0.2% grade

51 ft elev

23M

10:35/mi

3:51:25

↓ 10 ft0.1% grade

46 ft elev

24M

11:26/mi

4:02:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:51/mi

4:12:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:13:46

↑ 10 ft1.3% grade

111 ft elev

26M

11:00/mi

4:24:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

4:27:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:269:52 /mi⚡ faster

2nd Half

2:17:4810:31 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:18	10:06	3.00 mi	30:18	10:06	-
5K	31:18	10:04	0.11 mi	1:00	9:21	-0:45
4M	40:01	10:00	0.89 mi	8:43	9:46	+0:25
5M	49:34	9:55	1.00 mi	9:33	9:33	-0:13
6M	59:20	9:53	1.00 mi	9:46	9:46	+0:13
10K	1:01:26	9:53	0.21 mi	2:06	9:49	+0:03
7M	1:09:10	9:53	0.79 mi	7:44	9:50	+0:01
8M	1:19:02	9:53	1.00 mi	9:52	9:52	+0:02
9M	1:28:58	9:53	1.00 mi	9:56	9:56	+0:04
15K	1:32:03	9:53	0.32 mi	3:05	9:37	-0:19
10M	1:38:33	9:51	0.68 mi	6:30	9:34	-0:03
11M	1:48:19	9:51	1.00 mi	9:46	9:46	+0:12
12M	1:58:45	9:54	1.00 mi	10:26	10:26	+0:40
20K	2:02:47	9:53	0.43 mi	4:02	9:26	-1:00
13M	2:08:22	9:52	0.57 mi	5:35	9:45	+0:19
Half(13.11 mi)	2:09:26	9:52	0.11 mi	1:04	9:45	0:00
14M	2:18:04	9:52	0.89 mi	8:38	9:42	-0:03
15M	2:28:26	9:54	1.00 mi	10:22	10:22	+0:40
25K	2:34:11	9:56	0.53 mi	5:45	10:46	+0:24
16M	2:38:36	9:55	0.47 mi	4:25	9:29	-1:17
17M	2:48:21	9:54	1.00 mi	9:45	9:45	+0:16
18M	2:58:14	9:54	1.00 mi	9:53	9:53	+0:08
30K	3:04:42	9:54	0.64 mi	6:28	10:05	+0:12
19M	3:08:19	9:55	0.36 mi	3:37	10:04	-0:01
20M	3:19:16	9:58	1.00 mi	10:57	10:57	+0:53
21M	3:30:22	10:01	1.00 mi	11:06	11:06	+0:09
35K	3:38:10	10:02	0.75 mi	7:48	10:26	-0:40
22M	3:40:50	10:02	0.25 mi	2:40	10:34	+0:08
23M	3:51:25	10:04	1.00 mi	10:35	10:35	+0:01
24M	4:02:51	10:07	1.00 mi	11:26	11:26	+0:51
40K	4:12:08	10:09	0.85 mi	9:17	10:51	-0:35
25M	4:13:46	10:09	0.15 mi	1:38	11:14	+0:23
26M	4:24:46	10:11	1.00 mi	11:00	11:00	-0:14
Finish(26.22 mi)	4:27:14	10:12	0.22 mi	2:28	11:17	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:12 /mi

Slowest Pace

11:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:35

11% of race

Time at Steady Pace

2:13:11

50% of race

Time at Slower Pace

1:45:28

39% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	36700	13637	605	25989	8556	368
5K	0.11 mi	36233+467	13413+224	595+10	29281	10136	467
4M	0.89 mi	35919+314	13237+176	583+12	34702	12558	553
5M	1.00 mi	35270+649	12881+356	561+22	33119	11750	518
6M	1.00 mi	35002+268	12733+148	554+7	34372	12446	543
10K	0.21 mi	34936+66	12687+46	554	34033	12236	509
7M	0.79 mi	35227-291	12842-155	557-3	37661	14147	598
8M	1.00 mi	34905+322	12661+181	547+10	33283	11778	501
9M	1.00 mi	34740+165	12547+114	545+2	33632	11939	515
15K	0.32 mi	34597+143	12483+64	539+6	32020	11280	500
10M	0.68 mi	34184+413	12283+200	531+8	29917	10259	436
11M	1.00 mi	33769+415	12072+211	523+8	30368	10458	442
12M	1.00 mi	33980-211	12202-130	525-2	37312	14180	586
20K	0.43 mi	33709+271	12058+144	518+7	26756	8740	383
13M	0.57 mi	33254+455	11849+209	511+7	25989	8556	368
Half(13.11 mi)	0.11 mi	33209+45	11826+23	510+1	27360	9239	389
14M	0.89 mi	32737+472	11609+217	502+8	28096	9668	416
15M	1.00 mi	32362+375	11463+146	493+9	29469	10499	436
25K	0.53 mi	32185+177	11408+55	491+2	30709	11327	461
16M	0.47 mi	31987+198	11332+76	490+1	26543	9032	434
17M	1.00 mi	31555+432	11131+201	480+10	26116	8953	397
18M	1.00 mi	31182+373	10980+151	471+9	26633	9401	426
30K	0.64 mi	30825+357	10867+113	467+4	25952	9404	409
19M	0.36 mi	30683+142	10827+40	467	28143	10640	446
20M	1.00 mi	30402+281	10767+60	466+1	29204	11500	465
21M	1.00 mi	30260+142	10798-31	465+1	30047	12106	498
35K	0.75 mi	29988+272	10718+80	462+3	25264	9627	413
22M	0.25 mi	29887+101	10687+31	462	26141	10111	421
23M	1.00 mi	29621+266	10634+53	459+3	26170	10394	440
24M	1.00 mi	29596+25	10709-75	460-1	30366	12802	497
40K	0.85 mi	29525+71	10735-26	461-1	29527	12509	498
25M	0.15 mi	29552-27	10757-22	462-1	36335	15707	612
26M	1.00 mi	29695-143	10899-142	465-3	34349	15034	564
Finish(26.22 mi)	0.22 mi	29826-131	10989-90	467-2	44916	20329	782

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25989

Females

8556

No position changes recorded for this athlete.

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