Helene Salerno

Millburn, NJ

Bib: 49025 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:46/mi
32:17
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
33:24
→ flat
4M
10:32/mi
42:48
↑ 23↓ 16
5M
10:32/mi
53:20
↑ 13↓ 30
6M
10:36/mi
1:03:56
↑ 16↓ 36
10K· 6.21 mi
10:41/mi
1:06:13
→ flat
7M
10:20/mi
1:14:20
↓ 30
8M
10:36/mi
1:24:56
↑ 30
9M
11:07/mi
1:36:03
↑ 61↓ 33
15K· 9.32 mi
10:36/mi
1:39:27
↓ 13
10M
10:46/mi
1:46:46
↓ 36
11M
10:56/mi
1:57:42
↑ 43
12M
11:02/mi
2:08:44
↓ 46
20K· 12.43 mi
10:36/mi
2:13:16
↑ 16
13M
11:05/mi
2:19:37
↓ 26
Half· 13.11 mi
11:05/mi
2:20:50
→ flat
14M
11:06/mi
2:30:43
↑ 23↓ 39
15M
11:39/mi
2:42:22
↑ 62
25K· 15.53 mi
12:08/mi
2:48:51
↑ 68
16M
10:50/mi
2:53:54
↓ 45
17M
10:47/mi
3:04:41
↑ 10↓ 59
18M
10:59/mi
3:15:40
↑ 30↓ 49
30K· 18.64 mi
11:12/mi
3:22:51
→ flat
19M
11:44/mi
3:27:04
→ flat
20M
14:09/mi
3:41:13
↑ 43
21M
11:55/mi
3:53:08
↑ 20↓ 39
35K· 21.75 mi
11:42/mi
4:01:53
↑ 20↓ 23
22M
11:38/mi
4:04:49
→ flat
23M
12:26/mi
4:17:15
↓ 10
24M
12:17/mi
4:29:32
↑ 92
40K· 24.85 mi
12:05/mi
4:39:52
↑ 13↓ 62
25M
12:43/mi
4:41:43
↑ 10
26M
10:47/mi
4:52:30
↑ 39↓ 39
Finish· 26.22 mi
10:36/mi
4:54:49
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:20:5010:45 /mi⚡ faster
2nd Half
2:33:5911:45 /mi+9.3%
Positive split — 9.3% slower in the second half
AI Race Performance Report

Helene's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:1710:463.00 mi32:17
10:46
-
5K
33:2410:450.11 mi1:07
10:27
-0:19
4M
42:4810:420.89 mi9:24
10:32
+0:05
5M
53:2010:401.00 mi10:32
10:32
0:00
6M
1:03:5610:391.00 mi10:36
10:36
+0:04
10K
1:06:1310:390.21 mi2:17
10:41
+0:05
7M
1:14:2010:370.79 mi8:07
10:20
-0:21
8M
1:24:5610:371.00 mi10:36
10:36
+0:16
9M
1:36:0310:401.00 mi11:07
11:07
+0:31
15K
1:39:2710:400.32 mi3:24
10:36
-0:31
10M
1:46:4610:410.68 mi7:19
10:46
+0:10
11M
1:57:4210:421.00 mi10:56
10:56
+0:10
12M
2:08:4410:441.00 mi11:02
11:02
+0:06
20K
2:13:1610:430.43 mi4:32
10:36
-0:26
13M
2:19:3710:440.57 mi6:21
11:05
+0:29
Half(13.11 mi)
2:20:5010:450.11 mi1:13
11:05
0:00
14M
2:30:4310:460.89 mi9:53
11:06
+0:01
15M
2:42:2210:491.00 mi11:39
11:39
+0:33
25K
2:48:5110:520.53 mi6:29
12:08
+0:29
16M
2:53:5410:520.47 mi5:03
10:50
-1:18
17M
3:04:4110:521.00 mi10:47
10:47
-0:03
18M
3:15:4010:521.00 mi10:59
10:59
+0:12
30K
3:22:5110:530.64 mi7:11
11:12
+0:13
19M
3:27:0410:540.36 mi4:13
11:44
+0:32
20M
3:41:1311:041.00 mi14:09
14:09
+2:25
21M
3:53:0811:061.00 mi11:55
11:55
-2:14
35K
4:01:5311:070.75 mi8:45
11:42
-0:13
22M
4:04:4911:080.25 mi2:56
11:38
-0:04
23M
4:17:1511:111.00 mi12:26
12:26
+0:48
24M
4:29:3211:141.00 mi12:17
12:17
-0:09
40K
4:39:5211:160.85 mi10:20
12:05
-0:12
25M
4:41:4311:160.15 mi1:51
12:43
+0:38
26M
4:52:3011:151.00 mi10:47
10:47
-1:56
Finish(26.22 mi)
4:54:4911:150.22 mi2:19
10:36
-0:11
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners