Rachel Bennett

Palm Beach Gardens, FL

Bib: 48961 F 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:36/mi
31:47
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
32:53
→ flat
4M
10:23/mi
42:09
↑ 23↓ 16
5M
10:22/mi
52:31
↑ 13↓ 30
6M
10:24/mi
1:02:55
↑ 16↓ 36
10K· 6.21 mi
10:36/mi
1:05:11
→ flat
7M
10:16/mi
1:13:15
↓ 30
8M
10:32/mi
1:23:47
↑ 30
9M
11:17/mi
1:35:04
↑ 61↓ 33
15K· 9.32 mi
10:27/mi
1:38:25
↓ 13
10M
11:08/mi
1:45:59
↓ 36
11M
10:51/mi
1:56:50
↑ 43
12M
10:15/mi
2:07:05
↓ 46
20K· 12.43 mi
10:36/mi
2:11:37
↑ 16
13M
11:17/mi
2:18:05
↓ 26
Half· 13.11 mi
11:17/mi
2:19:19
→ flat
14M
11:09/mi
2:29:15
↑ 23↓ 39
15M
11:28/mi
2:40:43
↑ 62
25K· 15.53 mi
11:34/mi
2:46:54
↑ 68
16M
10:39/mi
2:51:52
↓ 45
17M
11:12/mi
3:03:04
↑ 10↓ 59
18M
10:53/mi
3:13:57
↑ 30↓ 49
30K· 18.64 mi
10:52/mi
3:20:55
→ flat
19M
11:14/mi
3:24:57
→ flat
20M
12:01/mi
3:36:58
↑ 43
21M
12:11/mi
3:49:09
↑ 20↓ 39
35K· 21.75 mi
12:02/mi
3:58:09
↑ 20↓ 23
22M
11:54/mi
4:01:09
→ flat
23M
12:13/mi
4:13:22
↓ 10
24M
11:58/mi
4:25:20
↑ 92
40K· 24.85 mi
8:59/mi
4:33:01
↑ 13↓ 62
25M
11:48/mi
4:34:44
↑ 10
26M
11:07/mi
4:45:51
↑ 39↓ 39
Finish· 26.22 mi
10:26/mi
4:48:08
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:19:1910:38 /mi⚡ faster
2nd Half
2:28:4911:21 /mi+6.8%
Positive split — 6.8% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:4710:363.00 mi31:47
10:36
-
5K
32:5310:350.11 mi1:06
10:18
-0:18
4M
42:0910:320.89 mi9:16
10:23
+0:05
5M
52:3110:301.00 mi10:22
10:22
-0:01
6M
1:02:5510:291.00 mi10:24
10:24
+0:02
10K
1:05:1110:290.21 mi2:16
10:36
+0:12
7M
1:13:1510:280.79 mi8:04
10:16
-0:20
8M
1:23:4710:281.00 mi10:32
10:32
+0:16
9M
1:35:0410:341.00 mi11:17
11:17
+0:45
15K
1:38:2510:340.32 mi3:21
10:27
-0:50
10M
1:45:5910:360.68 mi7:34
11:08
+0:41
11M
1:56:5010:371.00 mi10:51
10:51
-0:17
12M
2:07:0510:351.00 mi10:15
10:15
-0:36
20K
2:11:3710:350.43 mi4:32
10:36
+0:21
13M
2:18:0510:370.57 mi6:28
11:17
+0:41
Half(13.11 mi)
2:19:1910:380.11 mi1:14
11:17
0:00
14M
2:29:1510:400.89 mi9:56
11:09
-0:08
15M
2:40:4310:431.00 mi11:28
11:28
+0:19
25K
2:46:5410:450.53 mi6:11
11:34
+0:06
16M
2:51:5210:440.47 mi4:58
10:39
-0:55
17M
3:03:0410:461.00 mi11:12
11:12
+0:33
18M
3:13:5710:471.00 mi10:53
10:53
-0:19
30K
3:20:5510:470.64 mi6:58
10:52
-0:01
19M
3:24:5710:470.36 mi4:02
11:14
+0:22
20M
3:36:5810:511.00 mi12:01
12:01
+0:47
21M
3:49:0910:551.00 mi12:11
12:11
+0:10
35K
3:58:0910:570.75 mi9:00
12:02
-0:09
22M
4:01:0910:580.25 mi3:00
11:54
-0:08
23M
4:13:2211:011.00 mi12:13
12:13
+0:19
24M
4:25:2011:031.00 mi11:58
11:58
-0:15
40K
4:33:0110:590.85 mi7:41
8:59
-2:59
25M
4:34:4410:590.15 mi1:43
11:48
+2:49
26M
4:45:5111:001.00 mi11:07
11:07
-0:41
Finish(26.22 mi)
4:48:0811:000.22 mi2:17
10:26
-0:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Rachel's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners