Josh Shelofsky

Brooklyn, NY

Bib: 4896 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Division (M30-34)

#0 / 5816

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:30/mi

22:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:20

→ flat

76 ft elev

7:16/mi

29:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

37:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:23/mi

44:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

46:06

→ flat0.6% grade

58 ft elev

7:14/mi

51:47

↓ 30 ft0.6% grade

33 ft elev

7:26/mi

59:13

↑ 30 ft0.4% grade

54 ft elev

7:26/mi

1:06:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:08:57

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:13:50

↓ 36 ft0.9% grade

33 ft elev

11M

7:24/mi

1:21:14

↑ 43 ft0.7% grade

72 ft elev

12M

7:22/mi

1:28:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:31:41

↑ 16 ft0.7% grade

54 ft elev

13M

7:29/mi

1:35:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:36:46

→ flat0.5% grade

49 ft elev

14M

7:12/mi

1:43:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:39/mi

1:50:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:50/mi

1:55:01

↑ 68 ft2.4% grade

169 ft elev

16M

7:13/mi

1:58:23

↓ 45 ft1.7% grade

125 ft elev

17M

7:26/mi

2:05:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:13/mi

2:13:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:28/mi

2:17:49

→ flat

41 ft elev

19M

7:23/mi

2:20:28

→ flat0.2% grade

39 ft elev

20M

7:34/mi

2:28:02

↑ 43 ft0.7% grade

72 ft elev

21M

7:36/mi

2:35:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:42/mi

2:41:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:43:24

→ flat0.2% grade

51 ft elev

23M

8:14/mi

2:51:38

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

2:59:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:57/mi

3:06:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:07:52

↑ 10 ft1.3% grade

111 ft elev

26M

8:31/mi

3:16:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:17:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:467:23 /mi⚡ faster

2nd Half

1:41:127:43 /mi+4.6%

Positive split — 4.6% slower in the second half

AI Race Performance Report

Josh's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:31	7:30	3.00 mi	22:31	7:30	-
5K	23:20	7:31	0.11 mi	0:49	7:38	+0:08
4M	29:49	7:27	0.89 mi	6:29	7:16	-0:22
5M	37:09	7:26	1.00 mi	7:20	7:20	+0:04
6M	44:32	7:25	1.00 mi	7:23	7:23	+0:03
10K	46:06	7:25	0.21 mi	1:34	7:20	-0:03
7M	51:47	7:24	0.79 mi	5:41	7:14	-0:06
8M	59:13	7:24	1.00 mi	7:26	7:26	+0:12
9M	1:06:39	7:24	1.00 mi	7:26	7:26	0:00
15K	1:08:57	7:24	0.32 mi	2:18	7:10	-0:16
10M	1:13:50	7:23	0.68 mi	4:53	7:11	+0:01
11M	1:21:14	7:23	1.00 mi	7:24	7:24	+0:13
12M	1:28:36	7:23	1.00 mi	7:22	7:22	-0:02
20K	1:31:41	7:23	0.43 mi	3:05	7:13	-0:09
13M	1:35:58	7:23	0.57 mi	4:17	7:29	+0:16
Half(13.11 mi)	1:36:46	7:23	0.11 mi	0:48	7:16	-0:13
14M	1:43:11	7:22	0.89 mi	6:25	7:12	-0:04
15M	1:50:50	7:23	1.00 mi	7:39	7:39	+0:27
25K	1:55:01	7:24	0.53 mi	4:11	7:50	+0:11
16M	1:58:23	7:24	0.47 mi	3:22	7:13	-0:37
17M	2:05:49	7:24	1.00 mi	7:26	7:26	+0:13
18M	2:13:02	7:23	1.00 mi	7:13	7:13	-0:13
30K	2:17:49	7:24	0.64 mi	4:47	7:28	+0:15
19M	2:20:28	7:24	0.36 mi	2:39	7:23	-0:05
20M	2:28:02	7:24	1.00 mi	7:34	7:34	+0:11
21M	2:35:38	7:25	1.00 mi	7:36	7:36	+0:02
35K	2:41:24	7:25	0.75 mi	5:46	7:42	+0:06
22M	2:43:24	7:26	0.25 mi	2:00	7:56	+0:14
23M	2:51:38	7:28	1.00 mi	8:14	8:14	+0:18
24M	2:59:58	7:30	1.00 mi	8:20	8:20	+0:06
40K	3:06:46	7:31	0.85 mi	6:48	7:57	-0:23
25M	3:07:52	7:31	0.15 mi	1:06	7:34	-0:23
26M	3:16:23	7:33	1.00 mi	8:31	8:31	+0:57
Finish(26.22 mi)	3:17:58	7:33	0.22 mi	1:35	7:14	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:33 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:05

83% of race

Time at Steady Pace

25:22

13% of race

Time at Slower Pace

8:31

4% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	5712	4762	1052	4783	4043	883
5K	0.11 mi	5735-23	4783-21	1058-6	7966	6403	1349
4M	0.89 mi	5444+291	4580+203	1017+41	4669	4003	888
5M	1.00 mi	5464-20	4604-24	1012+5	5678	4776	1048
6M	1.00 mi	5459+5	4599+5	1001+11	5617	4752	1030
10K	0.21 mi	5417+42	4568+31	994+7	4582	3939	881
7M	0.79 mi	5375+42	4545+23	997-3	5259	4489	987
8M	1.00 mi	5348+27	4529+16	991+6	5321	4516	987
9M	1.00 mi	5284+64	4482+47	986+5	4890	4171	919
15K	0.32 mi	5236+48	4448+34	979+7	4649	3994	886
10M	0.68 mi	5166+70	4390+58	964+15	4399	3783	830
11M	1.00 mi	5085+81	4326+64	951+13	4311	3722	840
12M	1.00 mi	5067+18	4315+11	946+5	4958	4217	931
20K	0.43 mi	5009+58	4269+46	932+14	3468	3034	684
13M	0.57 mi	4974+35	4239+30	931+1	4783	4043	883
Half(13.11 mi)	0.11 mi	4938+36	4208+31	926+5	4902	3681	803
14M	0.89 mi	4819+119	4110+98	902+24	3737	3225	720
15M	1.00 mi	4736+83	4047+63	887+15	4165	3553	796
25K	0.53 mi	4691+45	4013+34	883+4	3942	3360	759
16M	0.47 mi	4663+28	3981+32	870+13	4208	3563	789
17M	1.00 mi	4623+40	3943+38	867+3	4262	3597	795
18M	1.00 mi	4489+134	3834+109	842+25	3261	2809	638
30K	0.64 mi	4435+54	3779+55	832+10	3994	3336	744
19M	0.36 mi	4417+18	3765+14	830+2	3875	3241	718
20M	1.00 mi	4313+104	3673+92	812+18	3449	2904	654
21M	1.00 mi	4195+118	3576+97	791+21	3383	2823	626
35K	0.75 mi	4152+43	3534+42	785+6	4047	3295	701
22M	0.25 mi	4135+17	3517+17	781+4	4117	3337	719
23M	1.00 mi	4205-70	3550-33	785-4	6679	5073	1048
24M	1.00 mi	4179+26	3512+38	778+7	5355	4116	864
40K	0.85 mi	4148+31	3475+37	766+12	4750	3627	768
25M	0.15 mi	4127+21	3457+18	761+5	3272	2643	574
26M	1.00 mi	4242-115	3523-66	774-13	9642	6658	1374
Finish(26.22 mi)	0.22 mi	4219+23	3502+21	769+5	4047	3156	724

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4783

Males

4043

No position changes recorded for this athlete.

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