Sean Contant

Jersey City, NJ

Bib: 4889 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 9%

Division (M35-39)

#0 / 4669

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:03

→ flat

76 ft elev

7:03/mi

29:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:03/mi

36:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:09/mi

43:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:07

→ flat0.6% grade

58 ft elev

6:57/mi

50:35

↓ 30 ft0.6% grade

33 ft elev

7:05/mi

57:40

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:04:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:07:03

↓ 13 ft0.8% grade

66 ft elev

10M

6:57/mi

1:11:46

↓ 36 ft0.9% grade

33 ft elev

11M

7:14/mi

1:19:00

↑ 43 ft0.7% grade

72 ft elev

12M

7:01/mi

1:26:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:29:06

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:33:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:34:02

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:40:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:28/mi

1:47:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:37/mi

1:51:52

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:55:08

↓ 45 ft1.7% grade

125 ft elev

17M

7:09/mi

2:02:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:03/mi

2:09:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:01/mi

2:13:50

→ flat

41 ft elev

19M

7:03/mi

2:16:22

→ flat0.2% grade

39 ft elev

20M

7:25/mi

2:23:47

↑ 43 ft0.7% grade

72 ft elev

21M

7:30/mi

2:31:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:36/mi

2:36:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:38:59

→ flat0.2% grade

51 ft elev

23M

7:39/mi

2:46:38

↓ 10 ft0.1% grade

46 ft elev

24M

8:25/mi

2:55:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:18/mi

3:02:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:03:21

↑ 10 ft1.3% grade

111 ft elev

26M

8:22/mi

3:11:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:13:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:027:10 /mi⚡ faster

2nd Half

1:39:367:36 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

Sean's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:16	7:25	3.00 mi	22:16	7:25	-
5K	23:03	7:25	0.11 mi	0:47	7:20	-0:05
4M	29:21	7:20	0.89 mi	6:18	7:03	-0:17
5M	36:24	7:17	1.00 mi	7:03	7:03	0:00
6M	43:33	7:16	1.00 mi	7:09	7:09	+0:06
10K	45:07	7:16	0.21 mi	1:34	7:20	+0:11
7M	50:35	7:14	0.79 mi	5:28	6:57	-0:23
8M	57:40	7:12	1.00 mi	7:05	7:05	+0:08
9M	1:04:51	7:12	1.00 mi	7:11	7:11	+0:06
15K	1:07:03	7:12	0.32 mi	2:12	6:52	-0:19
10M	1:11:46	7:11	0.68 mi	4:43	6:57	+0:05
11M	1:19:00	7:11	1.00 mi	7:14	7:14	+0:17
12M	1:26:01	7:10	1.00 mi	7:01	7:01	-0:13
20K	1:29:06	7:10	0.43 mi	3:05	7:13	+0:12
13M	1:33:09	7:10	0.57 mi	4:03	7:05	-0:08
Half(13.11 mi)	1:34:02	7:10	0.11 mi	0:53	8:02	+0:57
14M	1:40:20	7:10	0.89 mi	6:18	7:05	-0:57
15M	1:47:48	7:11	1.00 mi	7:28	7:28	+0:23
25K	1:51:52	7:12	0.53 mi	4:04	7:37	+0:09
16M	1:55:08	7:12	0.47 mi	3:16	7:01	-0:36
17M	2:02:17	7:12	1.00 mi	7:09	7:09	+0:08
18M	2:09:20	7:11	1.00 mi	7:03	7:03	-0:06
30K	2:13:50	7:11	0.64 mi	4:30	7:01	-0:02
19M	2:16:22	7:11	0.36 mi	2:32	7:03	+0:02
20M	2:23:47	7:11	1.00 mi	7:25	7:25	+0:22
21M	2:31:17	7:12	1.00 mi	7:30	7:30	+0:05
35K	2:36:58	7:13	0.75 mi	5:41	7:36	+0:06
22M	2:38:59	7:14	0.25 mi	2:01	8:00	+0:24
23M	2:46:38	7:15	1.00 mi	7:39	7:39	-0:21
24M	2:55:03	7:18	1.00 mi	8:25	8:25	+0:46
40K	3:02:09	7:20	0.85 mi	7:06	8:18	-0:07
25M	3:03:21	7:20	0.15 mi	1:12	8:15	-0:03
26M	3:11:43	7:22	1.00 mi	8:22	8:22	+0:07
Finish(26.22 mi)	3:13:38	7:23	0.22 mi	1:55	8:46	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:23 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:23

6% of race

Time at Steady Pace

2:06:27

65% of race

Time at Slower Pace

54:48

28% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	5148	4352	784	3081	2705	508
5K	0.11 mi	5117+31	4323+29	782+2	5420	4545	794
4M	0.89 mi	4710+407	4016+307	729+53	3687	3234	590
5M	1.00 mi	4524+186	3882+134	700+29	3989	3458	622
6M	1.00 mi	4453+71	3824+58	696+4	4190	3624	655
10K	0.21 mi	4441+12	3812+12	693+3	4485	3867	707
7M	0.79 mi	4350+91	3735+77	676+17	3733	3273	596
8M	1.00 mi	4211+139	3635+100	654+22	3471	3067	567
9M	1.00 mi	4133+78	3575+60	647+7	3602	3162	578
15K	0.32 mi	4091+42	3538+37	640+7	3110	2746	506
10M	0.68 mi	3987+104	3457+81	625+15	3239	2863	530
11M	1.00 mi	3937+50	3413+44	618+7	3466	3038	560
12M	1.00 mi	3861+76	3353+60	608+10	3282	2891	533
20K	0.43 mi	3833+28	3329+24	607+1	3429	3002	567
13M	0.57 mi	3772+61	3279+50	603+4	3081	2705	508
Half(13.11 mi)	0.11 mi	3770+2	3276+3	602+1	8540	6527	1106
14M	0.89 mi	3722+48	3242+34	595+7	3184	2792	528
15M	1.00 mi	3675+47	3196+46	592+3	3303	2881	541
25K	0.53 mi	3622+53	3147+49	585+7	3046	2656	498
16M	0.47 mi	3597+25	3127+20	578+7	3282	2845	526
17M	1.00 mi	3517+80	3062+65	571+7	3017	2625	489
18M	1.00 mi	3440+77	2997+65	558+13	2684	2359	442
30K	0.64 mi	3365+75	2929+68	550+8	2321	2061	399
19M	0.36 mi	3329+36	2899+30	545+5	2570	2255	438
20M	1.00 mi	3264+65	2839+60	535+10	2846	2439	467
21M	1.00 mi	3197+67	2781+58	522+13	2989	2530	484
35K	0.75 mi	3176+21	2760+21	525-3	3565	2933	542
22M	0.25 mi	3181-5	2765-5	527-2	4381	3522	642
23M	1.00 mi	3156+25	2735+30	522+5	3505	2879	545
24M	1.00 mi	3191-35	2755-20	520+2	5817	4418	805
40K	0.85 mi	3237-46	2787-32	523-3	6784	4936	853
25M	0.15 mi	3244-7	2790-3	523	7136	5192	883
26M	1.00 mi	3355-111	2858-68	528-5	8403	5926	1001
Finish(26.22 mi)	0.22 mi	3399-44	2889-31	538-10	17929	11283	1828

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3081

Males

2705

No position changes recorded for this athlete.

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