Gary Puhalla Jr

Olyphant, PA

Bib: 48832 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:25/mi

34:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

35:24

→ flat

76 ft elev

10:36/mi

44:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:47/mi

55:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:59/mi

1:07:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:10:00

→ flat0.6% grade

58 ft elev

10:44/mi

1:18:26

↓ 30 ft0.6% grade

33 ft elev

11:22/mi

1:29:48

↑ 30 ft0.4% grade

54 ft elev

11:13/mi

1:41:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:04/mi

1:44:34

↓ 13 ft0.8% grade

66 ft elev

10M

12:07/mi

1:52:48

↓ 36 ft0.9% grade

33 ft elev

11M

11:57/mi

2:04:45

↑ 43 ft0.7% grade

72 ft elev

12M

14:16/mi

2:19:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:32/mi

2:23:57

↑ 16 ft0.7% grade

54 ft elev

13M

12:25/mi

2:31:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:25/mi

2:32:25

→ flat0.5% grade

49 ft elev

14M

11:21/mi

2:42:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:16/mi

2:55:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:58/mi

3:03:15

↑ 68 ft2.4% grade

169 ft elev

16M

11:12/mi

3:08:28

↓ 45 ft1.7% grade

125 ft elev

17M

11:17/mi

3:19:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:10/mi

3:31:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:15/mi

3:40:25

→ flat

41 ft elev

19M

11:28/mi

3:44:32

→ flat0.2% grade

39 ft elev

20M

12:28/mi

3:57:00

↑ 43 ft0.7% grade

72 ft elev

21M

12:13/mi

4:09:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:35/mi

4:17:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

4:20:45

→ flat0.2% grade

51 ft elev

23M

12:04/mi

4:32:49

↓ 10 ft0.1% grade

46 ft elev

24M

13:31/mi

4:46:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:24/mi

4:56:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:58:32

↑ 10 ft1.3% grade

111 ft elev

26M

12:06/mi

5:10:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

5:12:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:32:2511:38 /mi⚡ faster

2nd Half

2:40:3012:15 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:15	11:25	3.00 mi	34:15	11:25	-
5K	35:24	11:24	0.11 mi	1:09	10:46	-0:39
4M	44:52	11:13	0.89 mi	9:28	10:36	-0:10
5M	55:39	11:08	1.00 mi	10:47	10:47	+0:11
6M	1:07:38	11:16	1.00 mi	11:59	11:59	+1:12
10K	1:10:00	11:16	0.21 mi	2:22	11:04	-0:55
7M	1:18:26	11:12	0.79 mi	8:26	10:44	-0:20
8M	1:29:48	11:13	1.00 mi	11:22	11:22	+0:38
9M	1:41:01	11:13	1.00 mi	11:13	11:13	-0:09
15K	1:44:34	11:13	0.32 mi	3:33	11:04	-0:09
10M	1:52:48	11:17	0.68 mi	8:14	12:07	+1:03
11M	2:04:45	11:20	1.00 mi	11:57	11:57	-0:10
12M	2:19:01	11:35	1.00 mi	14:16	14:16	+2:19
20K	2:23:57	11:35	0.43 mi	4:56	11:32	-2:44
13M	2:31:03	11:37	0.57 mi	7:06	12:25	+0:53
Half(13.11 mi)	2:32:25	11:38	0.11 mi	1:22	12:25	0:00
14M	2:42:31	11:36	0.89 mi	10:06	11:21	-1:04
15M	2:55:47	11:43	1.00 mi	13:16	13:16	+1:55
25K	3:03:15	11:48	0.53 mi	7:28	13:58	+0:42
16M	3:08:28	11:47	0.47 mi	5:13	11:12	-2:46
17M	3:19:45	11:45	1.00 mi	11:17	11:17	+0:05
18M	3:31:55	11:46	1.00 mi	12:10	12:10	+0:53
30K	3:40:25	11:49	0.64 mi	8:30	13:15	+1:05
19M	3:44:32	11:49	0.36 mi	4:07	11:28	-1:47
20M	3:57:00	11:51	1.00 mi	12:28	12:28	+1:00
21M	4:09:13	11:52	1.00 mi	12:13	12:13	-0:15
35K	4:17:53	11:51	0.75 mi	8:40	11:35	-0:38
22M	4:20:45	11:51	0.25 mi	2:52	11:22	-0:13
23M	4:32:49	11:52	1.00 mi	12:04	12:04	+0:42
24M	4:46:20	11:56	1.00 mi	13:31	13:31	+1:27
40K	4:56:56	11:57	0.85 mi	10:36	12:24	-1:07
25M	4:58:32	11:56	0.15 mi	1:36	11:00	-1:24
26M	5:10:38	11:57	1.00 mi	12:06	12:06	+1:06
Finish(26.22 mi)	5:12:55	11:57	0.22 mi	2:17	10:26	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:57 /mi

Slowest Pace

14:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:38

13% of race

Time at Steady Pace

2:07:57

41% of race

Time at Slower Pace

2:25:20

46% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	49865	28320	2907	47219	26872	2738
5K	0.11 mi	49497+368	28151+169	2891+16	44692	25895	2646
4M	0.89 mi	48331+1166	27713+438	2838+53	44232	26127	2665
5M	1.00 mi	47819+512	27498+215	2808+30	46122	26799	2730
6M	1.00 mi	48827-1008	27867-369	2837-29	52270	29092	2966
10K	0.21 mi	48755+72	27844+23	2835+2	47203	27218	2778
7M	0.79 mi	48585+170	27777+67	2826+9	47209	27290	2785
8M	1.00 mi	48393+192	27729+48	2820+6	47386	27350	2769
9M	1.00 mi	48164+229	27650+79	2811+9	46591	27090	2758
15K	0.32 mi	48045+119	27604+46	2812-1	46686	26915	2740
10M	0.68 mi	48238-193	27665-61	2821-9	50032	28199	2867
11M	1.00 mi	48288-50	27673-8	2818+3	49364	27986	2840
12M	1.00 mi	49600-1312	28176-503	2861-43	57101	30673	3144
20K	0.43 mi	49501+99	28120+56	2856+5	46926	26892	2717
13M	0.57 mi	49337+164	28054+66	2854+2	47219	26872	2738
Half(13.11 mi)	0.11 mi	49323+14	28043+11	2852+2	47563	27033	2752
14M	0.89 mi	48835+488	27823+220	2831+21	43123	25100	2546
15M	1.00 mi	48868-33	27818+5	2829+2	48670	27320	2782
25K	0.53 mi	48938-70	27834-16	2829	49640	27437	2796
16M	0.47 mi	48792+146	27739+95	2818+11	43817	25063	2559
17M	1.00 mi	48269+523	27492+247	2796+22	40081	23563	2408
18M	1.00 mi	48045+224	27375+117	2783+13	44687	25184	2567
30K	0.64 mi	48002+43	27321+54	2775+8	46738	25720	2634
19M	0.36 mi	47811+191	27228+93	2768+7	40032	22681	2315
20M	1.00 mi	47367+444	26990+238	2749+19	39770	22455	2276
21M	1.00 mi	46959+408	26772+218	2727+22	38754	21801	2214
35K	0.75 mi	46580+379	26576+196	2706+21	35156	20059	2065
22M	0.25 mi	46428+152	26502+74	2698+8	33669	19349	1978
23M	1.00 mi	46099+329	26313+189	2674+24	38746	21552	2177
24M	1.00 mi	46090+9	26271+42	2669+5	45787	24906	2522
40K	0.85 mi	45992+98	26190+81	2663+6	42428	23189	2345
25M	0.15 mi	45926+66	26160+30	2661+2	34885	19788	2002
26M	1.00 mi	45823+103	26067+93	2645+16	43804	23857	2395
Finish(26.22 mi)	0.22 mi	45769+54	26034+33	2641+4	37650	20964	2060

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 77%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47219

Males

26872

No position changes recorded for this athlete.

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