Tara Langston

Grand Forks, ND

Bib: 48831 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
14:39/mi
43:56
↑ 182↓ 221
5K· 3.11 mi
14:11/mi
45:27
→ flat
4M
14:10/mi
58:06
↑ 23↓ 16
5M
14:31/mi
1:12:37
↑ 13↓ 30
6M
15:18/mi
1:27:55
↑ 16↓ 36
10K· 6.21 mi
15:03/mi
1:31:08
→ flat
7M
13:56/mi
1:42:05
↓ 30
8M
16:21/mi
1:58:26
↑ 30
9M
15:35/mi
2:14:01
↑ 61↓ 33
15K· 9.32 mi
15:23/mi
2:18:57
↓ 13
10M
18:01/mi
2:31:11
↓ 36
11M
21:31/mi
2:52:43
↑ 43
12M
16:22/mi
3:09:05
↓ 46
20K· 12.43 mi
16:06/mi
3:15:58
↑ 16
13M
16:18/mi
3:25:17
↓ 26
Half· 13.11 mi
16:18/mi
3:27:05
→ flat
14M
20:15/mi
3:45:07
↑ 23↓ 39
15M
18:19/mi
4:03:26
↑ 62
25K· 15.53 mi
19:45/mi
4:13:59
↑ 68
16M
16:53/mi
4:21:51
↓ 45
17M
15:46/mi
4:37:37
↑ 10↓ 59
18M
16:08/mi
4:53:45
↑ 30↓ 49
30K· 18.64 mi
17:42/mi
5:05:06
→ flat
19M
15:24/mi
5:10:38
→ flat
20M
16:56/mi
5:27:34
↑ 43
21M
16:57/mi
5:44:31
↑ 20↓ 39
35K· 21.75 mi
16:29/mi
5:56:51
↑ 20↓ 23
22M
16:19/mi
6:00:58
→ flat
23M
16:56/mi
6:17:54
↓ 10
24M
16:45/mi
6:34:39
↑ 92
40K· 24.85 mi
16:18/mi
6:48:35
↑ 13↓ 62
25M
15:49/mi
6:50:53
↑ 10
26M
15:30/mi
7:06:23
↑ 39↓ 39
Finish· 26.22 mi
13:29/mi
7:09:20
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:27:0515:48 /mi⚡ faster
2nd Half
3:42:1516:57 /mi+7.3%
Positive split — 7.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
43:5614:393.00 mi43:56
14:39
-
5K
45:2714:380.11 mi1:31
14:11
-0:28
4M
58:0614:320.89 mi12:39
14:10
-0:01
5M
1:12:3714:311.00 mi14:31
14:31
+0:21
6M
1:27:5514:391.00 mi15:18
15:18
+0:47
10K
1:31:0814:400.21 mi3:13
15:03
-0:15
7M
1:42:0514:350.79 mi10:57
13:56
-1:07
8M
1:58:2614:481.00 mi16:21
16:21
+2:25
9M
2:14:0114:531.00 mi15:35
15:35
-0:46
15K
2:18:5714:540.32 mi4:56
15:23
-0:12
10M
2:31:1115:070.68 mi12:14
18:01
+2:38
11M
2:52:4315:421.00 mi21:32
21:31
+3:30
12M
3:09:0515:451.00 mi16:22
16:22
-5:09
20K
3:15:5815:460.43 mi6:53
16:06
-0:16
13M
3:25:1715:480.57 mi9:19
16:18
+0:12
Half(13.11 mi)
3:27:0515:480.11 mi1:48
16:18
0:00
14M
3:45:0716:050.89 mi18:02
20:15
+3:57
15M
4:03:2616:141.00 mi18:19
18:19
-1:56
25K
4:13:5916:210.53 mi10:33
19:45
+1:26
16M
4:21:5116:220.47 mi7:52
16:53
-2:52
17M
4:37:3716:201.00 mi15:46
15:46
-1:07
18M
4:53:4516:191.00 mi16:08
16:08
+0:22
30K
5:05:0616:220.64 mi11:21
17:42
+1:34
19M
5:10:3816:210.36 mi5:32
15:24
-2:18
20M
5:27:3416:231.00 mi16:56
16:56
+1:32
21M
5:44:3116:241.00 mi16:57
16:57
+0:01
35K
5:56:5116:250.75 mi12:20
16:29
-0:28
22M
6:00:5816:240.25 mi4:07
16:19
-0:10
23M
6:17:5416:261.00 mi16:56
16:56
+0:37
24M
6:34:3916:271.00 mi16:45
16:45
-0:11
40K
6:48:3516:260.85 mi13:56
16:18
-0:27
25M
6:50:5316:260.15 mi2:18
15:49
-0:29
26M
7:06:2316:241.00 mi15:30
15:30
-0:19
Finish(26.22 mi)
7:09:2016:230.22 mi2:57
13:29
-2:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners