Danielle LoDestro

Buffalo, NY

Bib: 48760 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 35%

Division (W40-44)

#0 / 2960

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:39/mi

28:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

29:50

→ flat

76 ft elev

9:20/mi

38:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:55/mi

47:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:07/mi

56:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

58:11

→ flat0.6% grade

58 ft elev

8:49/mi

1:05:07

↓ 30 ft0.6% grade

33 ft elev

9:10/mi

1:14:17

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:23:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:26:22

↓ 13 ft0.8% grade

66 ft elev

10M

9:20/mi

1:32:42

↓ 36 ft0.9% grade

33 ft elev

11M

9:29/mi

1:42:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:31/mi

1:51:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:55:43

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:01:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:02:42

→ flat0.5% grade

49 ft elev

14M

9:41/mi

2:11:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:06/mi

2:21:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:23/mi

2:26:58

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:31:29

↓ 45 ft1.7% grade

125 ft elev

17M

10:15/mi

2:41:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:05/mi

2:52:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:53/mi

3:00:26

→ flat

41 ft elev

19M

10:29/mi

3:04:12

→ flat0.2% grade

39 ft elev

20M

15:48/mi

3:20:00

↑ 43 ft0.7% grade

72 ft elev

21M

11:29/mi

3:31:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:52/mi

3:40:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:43:15

→ flat0.2% grade

51 ft elev

23M

11:59/mi

3:55:14

↓ 10 ft0.1% grade

46 ft elev

24M

11:47/mi

4:07:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:54/mi

4:16:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:17:55

↑ 10 ft1.3% grade

111 ft elev

26M

10:32/mi

4:28:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

4:31:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:429:22 /mi⚡ faster

2nd Half

2:28:2011:19 /mi+20.9%

Positive split — 20.9% slower in the second half

AI Race Performance Report

Danielle's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:58	9:39	3.00 mi	28:58	9:39	-
5K	29:50	9:36	0.11 mi	0:52	8:07	-1:32
4M	38:10	9:33	0.89 mi	8:20	9:20	+1:13
5M	47:05	9:25	1.00 mi	8:55	8:55	-0:25
6M	56:12	9:22	1.00 mi	9:07	9:07	+0:12
10K	58:11	9:22	0.21 mi	1:59	9:17	+0:10
7M	1:05:07	9:18	0.79 mi	6:56	8:49	-0:28
8M	1:14:17	9:17	1.00 mi	9:10	9:10	+0:21
9M	1:23:25	9:16	1.00 mi	9:08	9:08	-0:02
15K	1:26:22	9:16	0.32 mi	2:57	9:12	+0:04
10M	1:32:42	9:16	0.68 mi	6:20	9:20	+0:08
11M	1:42:11	9:17	1.00 mi	9:29	9:29	+0:09
12M	1:51:42	9:19	1.00 mi	9:31	9:31	+0:02
20K	1:55:43	9:19	0.43 mi	4:01	9:24	-0:07
13M	2:01:34	9:21	0.57 mi	5:51	10:14	+0:50
Half(13.11 mi)	2:02:42	9:22	0.11 mi	1:08	10:14	0:00
14M	2:11:19	9:23	0.89 mi	8:37	9:41	-0:33
15M	2:21:25	9:26	1.00 mi	10:06	10:06	+0:25
25K	2:26:58	9:28	0.53 mi	5:33	10:23	+0:17
16M	2:31:29	9:28	0.47 mi	4:31	9:42	-0:41
17M	2:41:44	9:31	1.00 mi	10:15	10:15	+0:33
18M	2:52:49	9:36	1.00 mi	11:05	11:05	+0:50
30K	3:00:26	9:41	0.64 mi	7:37	11:53	+0:48
19M	3:04:12	9:42	0.36 mi	3:46	10:29	-1:24
20M	3:20:00	10:00	1.00 mi	15:48	15:48	+5:19
21M	3:31:29	10:04	1.00 mi	11:29	11:29	-4:19
35K	3:40:22	10:08	0.75 mi	8:53	11:52	+0:23
22M	3:43:15	10:09	0.25 mi	2:53	11:26	-0:26
23M	3:55:14	10:14	1.00 mi	11:59	11:59	+0:33
24M	4:07:01	10:18	1.00 mi	11:47	11:47	-0:12
40K	4:16:20	10:19	0.85 mi	9:19	10:54	-0:53
25M	4:17:55	10:19	0.15 mi	1:35	10:53	-0:01
26M	4:28:27	10:19	1.00 mi	10:32	10:32	-0:21
Finish(26.22 mi)	4:31:02	10:21	0.22 mi	2:35	11:49	+1:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

10:21 /mi

Slowest Pace

15:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:45

32% of race

Time at Steady Pace

1:40:11

37% of race

Time at Slower Pace

1:24:06

31% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	31505	10915	1107	30680	10900	1066
5K	0.11 mi	30735+770	10556+359	1077+30	12948	3135	373
4M	0.89 mi	30437+298	10392+164	1060+17	29560	9910	1000
5M	1.00 mi	29371+1066	9845+547	1015+45	24730	7745	811
6M	1.00 mi	28837+534	9568+277	983+32	26605	8593	888
10K	0.21 mi	28772+65	9537+31	978+5	27521	9045	917
7M	0.79 mi	28366+406	9334+203	961+17	24380	7458	782
8M	1.00 mi	27917+449	9115+219	937+24	24930	7709	787
9M	1.00 mi	27484+433	8899+216	912+25	23834	7212	751
15K	0.32 mi	27426+58	8877+22	909+3	27348	8936	907
10M	0.68 mi	27371+55	8860+17	905+4	27324	8960	916
11M	1.00 mi	27323+48	8844+16	906-1	27305	8949	904
12M	1.00 mi	27352-29	8853-9	908-2	27960	9247	934
20K	0.43 mi	27284+68	8827+26	901+7	26303	8514	858
13M	0.57 mi	27441-157	8914-87	911-10	30680	10900	1066
Half(13.11 mi)	0.11 mi	27487-46	8939-25	914-3	31799	11485	1120
14M	0.89 mi	27464+23	8962-23	913+1	27893	9569	950
15M	1.00 mi	27322+142	8940+22	912+1	27039	9220	916
25K	0.53 mi	27267+55	8939+1	910+2	27374	9578	951
16M	0.47 mi	27271-4	8960-21	915-5	28856	10179	1027
17M	1.00 mi	27412-141	9061-101	923-8	30789	11373	1132
18M	1.00 mi	27934-522	9373-312	952-29	37157	15172	1508
30K	0.64 mi	28400-466	9674-301	985-33	39432	16854	1684
19M	0.36 mi	28415-15	9708-34	984+1	31820	12684	1266
20M	1.00 mi	30780-2365	10977-1269	1095-111	54415	25184	2551
21M	1.00 mi	30799-19	11077-100	1098-3	33099	13833	1366
35K	0.75 mi	31003-204	11262-185	1120-22	37317	16180	1633
22M	0.25 mi	31003	11286-24	1124-4	33852	14310	1427
23M	1.00 mi	31362-359	11560-274	1149-25	38049	16758	1656
24M	1.00 mi	31391-29	11654-94	1152-3	33336	14387	1418
40K	0.85 mi	31293+98	11666-12	1155-3	29872	12683	1214
25M	0.15 mi	31298-5	11684-18	1157-2	33038	13949	1348
26M	1.00 mi	31254+44	11724-40	1153+4	29839	12644	1212
Finish(26.22 mi)	0.22 mi	31395-141	11802-78	1160-7	48597	22322	2208

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30680

Females

10900

No position changes recorded for this athlete.

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Race managed by

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