Lauren Braunstein

North Augusta, SC

Bib: 48720 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:02/mi
30:07
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
31:06
→ flat
4M
9:46/mi
39:49
↑ 23↓ 16
5M
9:43/mi
49:32
↑ 13↓ 30
6M
10:06/mi
59:38
↑ 16↓ 36
10K· 6.21 mi
12:05/mi
1:02:13
→ flat
7M
9:30/mi
1:09:41
↓ 30
8M
10:28/mi
1:20:09
↑ 30
9M
10:23/mi
1:30:32
↑ 61↓ 33
15K· 9.32 mi
10:46/mi
1:33:59
↓ 13
10M
12:01/mi
1:42:09
↓ 36
11M
10:35/mi
1:52:44
↑ 43
12M
11:23/mi
2:04:07
↓ 46
20K· 12.43 mi
10:46/mi
2:08:43
↑ 16
13M
11:27/mi
2:15:16
↓ 26
Half· 13.11 mi
11:27/mi
2:16:32
→ flat
14M
10:52/mi
2:26:13
↑ 23↓ 39
15M
12:39/mi
2:38:52
↑ 62
25K· 15.53 mi
12:12/mi
2:45:23
↑ 68
16M
10:09/mi
2:50:07
↓ 45
17M
11:02/mi
3:01:09
↑ 10↓ 59
18M
11:25/mi
3:12:34
↑ 30↓ 49
30K· 18.64 mi
11:17/mi
3:19:48
→ flat
19M
11:42/mi
3:24:00
→ flat
20M
12:50/mi
3:36:50
↑ 43
21M
13:02/mi
3:49:52
↑ 20↓ 39
35K· 21.75 mi
13:18/mi
3:59:49
↑ 20↓ 23
22M
11:38/mi
4:02:45
→ flat
23M
12:06/mi
4:14:51
↓ 10
24M
12:46/mi
4:27:37
↑ 92
40K· 24.85 mi
12:52/mi
4:38:37
↑ 13↓ 62
25M
12:02/mi
4:40:22
↑ 10
26M
12:02/mi
4:52:24
↑ 39↓ 39
Finish· 26.22 mi
10:58/mi
4:54:48
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:16:3210:25 /mi⚡ faster
2nd Half
2:38:1612:04 /mi+15.9%
Positive split — 15.9% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:0710:023.00 mi30:07
10:02
-
5K
31:0610:010.11 mi0:59
9:12
-0:50
4M
39:499:570.89 mi8:43
9:46
+0:34
5M
49:329:541.00 mi9:43
9:43
-0:03
6M
59:389:561.00 mi10:06
10:06
+0:23
10K
1:02:1310:010.21 mi2:35
12:05
+1:59
7M
1:09:419:570.79 mi7:28
9:30
-2:35
8M
1:20:0910:011.00 mi10:28
10:28
+0:58
9M
1:30:3210:041.00 mi10:23
10:23
-0:05
15K
1:33:5910:050.32 mi3:27
10:46
+0:23
10M
1:42:0910:130.68 mi8:10
12:01
+1:15
11M
1:52:4410:151.00 mi10:35
10:35
-1:26
12M
2:04:0710:211.00 mi11:23
11:23
+0:48
20K
2:08:4310:210.43 mi4:36
10:46
-0:37
13M
2:15:1610:240.57 mi6:33
11:27
+0:41
Half(13.11 mi)
2:16:3210:250.11 mi1:16
11:27
0:00
14M
2:26:1310:270.89 mi9:41
10:52
-0:35
15M
2:38:5210:351.00 mi12:39
12:39
+1:47
25K
2:45:2310:390.53 mi6:31
12:12
-0:27
16M
2:50:0710:380.47 mi4:44
10:09
-2:03
17M
3:01:0910:391.00 mi11:02
11:02
+0:53
18M
3:12:3410:421.00 mi11:25
11:25
+0:23
30K
3:19:4810:430.64 mi7:14
11:17
-0:08
19M
3:24:0010:440.36 mi4:12
11:42
+0:25
20M
3:36:5010:501.00 mi12:50
12:50
+1:08
21M
3:49:5210:571.00 mi13:02
13:02
+0:12
35K
3:59:4911:020.75 mi9:57
13:18
+0:16
22M
4:02:4511:020.25 mi2:56
11:38
-1:40
23M
4:14:5111:051.00 mi12:06
12:06
+0:28
24M
4:27:3711:091.00 mi12:46
12:46
+0:40
40K
4:38:3711:130.85 mi11:00
12:52
+0:06
25M
4:40:2211:130.15 mi1:45
12:02
-0:50
26M
4:52:2411:151.00 mi12:02
12:02
0:00
Finish(26.22 mi)
4:54:4811:150.22 mi2:24
10:58
-1:04
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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