Vick Shiwmangal

Richmond Hill, NY

Bib: 4871 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M45-49)

#0 / 3266

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:02

→ flat

76 ft elev

7:18/mi

29:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:17/mi

36:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:26/mi

44:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:50

→ flat0.6% grade

58 ft elev

7:09/mi

51:27

↓ 30 ft0.6% grade

33 ft elev

7:30/mi

58:57

↑ 30 ft0.4% grade

54 ft elev

7:26/mi

1:06:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:40

↓ 13 ft0.8% grade

66 ft elev

10M

7:07/mi

1:13:30

↓ 36 ft0.9% grade

33 ft elev

11M

7:28/mi

1:20:58

↑ 43 ft0.7% grade

72 ft elev

12M

7:24/mi

1:28:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:31:28

↑ 16 ft0.7% grade

54 ft elev

13M

7:29/mi

1:35:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:36:37

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:43:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:40/mi

1:50:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:54:54

↑ 68 ft2.4% grade

169 ft elev

16M

7:20/mi

1:58:19

↓ 45 ft1.7% grade

125 ft elev

17M

7:19/mi

2:05:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:28/mi

2:13:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:31/mi

2:17:55

→ flat

41 ft elev

19M

7:20/mi

2:20:33

→ flat0.2% grade

39 ft elev

20M

7:50/mi

2:28:23

↑ 43 ft0.7% grade

72 ft elev

21M

8:02/mi

2:36:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:53/mi

2:42:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:44:29

→ flat0.2% grade

51 ft elev

23M

8:10/mi

2:52:39

↓ 10 ft0.1% grade

46 ft elev

24M

8:40/mi

3:01:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:44/mi

3:08:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:10:02

↑ 10 ft1.3% grade

111 ft elev

26M

8:23/mi

3:18:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:20:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:377:22 /mi⚡ faster

2nd Half

1:43:427:55 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

Vick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:14	7:25	3.00 mi	22:14	7:25	-
5K	23:02	7:25	0.11 mi	0:48	7:29	+0:04
4M	29:33	7:23	0.89 mi	6:31	7:18	-0:11
5M	36:50	7:22	1.00 mi	7:17	7:17	-0:01
6M	44:16	7:23	1.00 mi	7:26	7:26	+0:09
10K	45:50	7:23	0.21 mi	1:34	7:20	-0:06
7M	51:27	7:21	0.79 mi	5:37	7:09	-0:11
8M	58:57	7:22	1.00 mi	7:30	7:30	+0:21
9M	1:06:23	7:23	1.00 mi	7:26	7:26	-0:04
15K	1:08:40	7:22	0.32 mi	2:17	7:07	-0:19
10M	1:13:30	7:21	0.68 mi	4:50	7:07	0:00
11M	1:20:58	7:22	1.00 mi	7:28	7:28	+0:21
12M	1:28:22	7:22	1.00 mi	7:24	7:24	-0:04
20K	1:31:28	7:22	0.43 mi	3:06	7:15	-0:09
13M	1:35:45	7:22	0.57 mi	4:17	7:29	+0:14
Half(13.11 mi)	1:36:37	7:22	0.11 mi	0:52	7:53	+0:24
14M	1:43:00	7:21	0.89 mi	6:23	7:10	-0:43
15M	1:50:40	7:23	1.00 mi	7:40	7:40	+0:30
25K	1:54:54	7:24	0.53 mi	4:14	7:55	+0:15
16M	1:58:19	7:24	0.47 mi	3:25	7:20	-0:35
17M	2:05:38	7:23	1.00 mi	7:19	7:19	-0:01
18M	2:13:06	7:24	1.00 mi	7:28	7:28	+0:09
30K	2:17:55	7:24	0.64 mi	4:49	7:31	+0:03
19M	2:20:33	7:24	0.36 mi	2:38	7:20	-0:11
20M	2:28:23	7:25	1.00 mi	7:50	7:50	+0:30
21M	2:36:25	7:27	1.00 mi	8:02	8:02	+0:12
35K	2:42:19	7:28	0.75 mi	5:54	7:53	-0:09
22M	2:44:29	7:29	0.25 mi	2:10	8:35	+0:42
23M	2:52:39	7:30	1.00 mi	8:10	8:10	-0:25
24M	3:01:19	7:33	1.00 mi	8:40	8:40	+0:30
40K	3:08:47	7:36	0.85 mi	7:28	8:44	+0:04
25M	3:10:02	7:36	0.15 mi	1:15	8:36	-0:08
26M	3:18:25	7:38	1.00 mi	8:23	8:23	-0:13
Finish(26.22 mi)	3:20:19	7:39	0.22 mi	1:54	8:41	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:39 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:07

10% of race

Time at Steady Pace

1:56:20

58% of race

Time at Slower Pace

1:04:52

32% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5085	4297	428	4812	4065	401
5K	0.11 mi	5095-10	4303-6	430-2	6707	5481	574
4M	0.89 mi	4999+96	4232+71	430	4946	4227	428
5M	1.00 mi	5026-27	4262-30	436-6	5287	4471	455
6M	1.00 mi	5132-106	4349-87	440-4	5956	5014	510
10K	0.21 mi	5113+19	4333+16	441-1	4631	3977	379
7M	0.79 mi	5039+74	4287+46	439+2	4709	4046	398
8M	1.00 mi	5096-57	4329-42	438+1	5808	4904	483
9M	1.00 mi	5056+40	4298+31	435+3	4903	4181	414
15K	0.32 mi	5031+25	4283+15	434+1	4378	3779	376
10M	0.68 mi	4960+71	4228+55	433+1	4013	3482	334
11M	1.00 mi	4926+34	4203+25	427+6	4734	4061	400
12M	1.00 mi	4938-12	4209-6	429-2	5176	4394	435
20K	0.43 mi	4885+53	4167+42	423+6	3677	3204	308
13M	0.57 mi	4857+28	4140+27	421+2	4812	4065	401
Half(13.11 mi)	0.11 mi	4847+10	4134+6	421	7735	5934	556
14M	0.89 mi	4722+125	4032+102	408+13	3578	3104	307
15M	1.00 mi	4653+69	3981+51	404+4	4294	3657	354
25K	0.53 mi	4628+25	3959+22	401+3	4455	3759	355
16M	0.47 mi	4632-4	3958+1	402-1	4750	3966	405
17M	1.00 mi	4533+99	3877+81	391+11	3707	3174	313
18M	1.00 mi	4520+13	3856+21	389+2	4483	3727	368
30K	0.64 mi	4478+42	3813+43	384+5	4238	3516	339
19M	0.36 mi	4445+33	3786+27	381+3	3704	3113	298
20M	1.00 mi	4419+26	3755+31	374+7	4658	3785	372
21M	1.00 mi	4441-22	3759-4	372+2	5436	4316	426
35K	0.75 mi	4412+29	3725+34	368+4	4998	3958	397
22M	0.25 mi	4426-14	3732-7	366+2	8225	6140	608
23M	1.00 mi	4432-6	3721+11	366	6225	4766	479
24M	1.00 mi	4483-51	3738-17	365+1	7263	5367	524
40K	0.85 mi	4573-90	3782-44	369-4	9834	6830	661
25M	0.15 mi	4595-22	3797-15	370-1	9884	6886	674
26M	1.00 mi	4685-90	3853-56	375-5	8552	6018	577
Finish(26.22 mi)	0.22 mi	4732-47	3884-31	376-1	17026	10803	1045

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4812

Males

4065

No position changes recorded for this athlete.

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