Sheryl Alonso

Woodside, NY

Bib: 48658 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 45%
Gender (Female)
#0 / 28901
Top 34%
Division (W30-34)
#0 / 5360
Top 35%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:36/mi
31:47
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:54
→ flat
4M
10:15/mi
42:03
↑ 23↓ 16
5M
9:49/mi
51:52
↑ 13↓ 30
6M
9:53/mi
1:01:45
↑ 16↓ 36
10K· 6.21 mi
9:45/mi
1:03:50
→ flat
7M
9:41/mi
1:11:27
↓ 30
8M
9:59/mi
1:21:26
↑ 30
9M
9:54/mi
1:31:20
↑ 61↓ 33
15K· 9.32 mi
9:37/mi
1:34:25
↓ 13
10M
9:58/mi
1:41:11
↓ 36
11M
9:47/mi
1:50:58
↑ 43
12M
10:02/mi
2:01:00
↓ 46
20K· 12.43 mi
9:49/mi
2:05:12
↑ 16
13M
10:11/mi
2:11:02
↓ 26
Half· 13.11 mi
10:11/mi
2:12:09
→ flat
14M
9:42/mi
2:20:47
↑ 23↓ 39
15M
10:46/mi
2:31:33
↑ 62
25K· 15.53 mi
10:34/mi
2:37:12
↑ 68
16M
9:35/mi
2:41:40
↓ 45
17M
9:59/mi
2:51:39
↑ 10↓ 59
18M
9:56/mi
3:01:35
↑ 30↓ 49
30K· 18.64 mi
10:05/mi
3:08:03
→ flat
19M
9:56/mi
3:11:37
→ flat
20M
9:47/mi
3:21:24
↑ 43
21M
10:13/mi
3:31:37
↑ 20↓ 39
35K· 21.75 mi
9:49/mi
3:38:58
↑ 20↓ 23
22M
10:03/mi
3:41:30
→ flat
23M
9:37/mi
3:51:07
↓ 10
24M
9:42/mi
4:00:49
↑ 92
40K· 24.85 mi
9:19/mi
4:08:47
↑ 13↓ 62
25M
9:31/mi
4:10:10
↑ 10
26M
9:23/mi
4:19:33
↑ 39↓ 39
Finish· 26.22 mi
8:55/mi
4:21:30
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:12:0910:05 /mi+2.1%
2nd Half
2:09:219:52 /mi✓ faster
Negative split — 2.1% faster in the second half
AI Race Performance Report

Sheryl's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:4710:363.00 mi31:47
10:36
-
5K
32:5410:350.11 mi1:07
10:27
-0:09
4M
42:0310:310.89 mi9:09
10:15
-0:12
5M
51:5210:221.00 mi9:49
9:49
-0:26
6M
1:01:4510:181.00 mi9:53
9:53
+0:04
10K
1:03:5010:160.21 mi2:05
9:45
-0:08
7M
1:11:2710:120.79 mi7:37
9:41
-0:04
8M
1:21:2610:111.00 mi9:59
9:59
+0:18
9M
1:31:2010:091.00 mi9:54
9:54
-0:05
15K
1:34:2510:080.32 mi3:05
9:37
-0:17
10M
1:41:1110:070.68 mi6:46
9:58
+0:21
11M
1:50:5810:051.00 mi9:47
9:47
-0:11
12M
2:01:0010:051.00 mi10:02
10:02
+0:15
20K
2:05:1210:040.43 mi4:12
9:49
-0:13
13M
2:11:0210:050.57 mi5:50
10:11
+0:22
Half(13.11 mi)
2:12:0910:050.11 mi1:07
10:11
0:00
14M
2:20:4710:030.89 mi8:38
9:42
-0:29
15M
2:31:3310:061.00 mi10:46
10:46
+1:04
25K
2:37:1210:070.53 mi5:39
10:34
-0:12
16M
2:41:4010:060.47 mi4:28
9:35
-0:59
17M
2:51:3910:061.00 mi9:59
9:59
+0:24
18M
3:01:3510:051.00 mi9:56
9:56
-0:03
30K
3:08:0310:050.64 mi6:28
10:05
+0:09
19M
3:11:3710:050.36 mi3:34
9:56
-0:09
20M
3:21:2410:041.00 mi9:47
9:47
-0:09
21M
3:31:3710:051.00 mi10:13
10:13
+0:26
35K
3:38:5810:040.75 mi7:21
9:49
-0:24
22M
3:41:3010:040.25 mi2:32
10:03
+0:14
23M
3:51:0710:031.00 mi9:37
9:37
-0:26
24M
4:00:4910:021.00 mi9:42
9:42
+0:05
40K
4:08:4710:010.85 mi7:58
9:19
-0:23
25M
4:10:1010:000.15 mi1:23
9:31
+0:12
26M
4:19:339:591.00 mi9:23
9:23
-0:08
Finish(26.22 mi)
4:21:309:590.22 mi1:57
8:55
-0:28
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners