Rachel Bonnanzio

Stamford, CT

Bib: 48579 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:35/mi
34:44
↑ 182↓ 221
5K· 3.11 mi
11:51/mi
36:00
→ flat
4M
12:05/mi
46:47
↑ 23↓ 16
5M
11:55/mi
58:42
↑ 13↓ 30
6M
12:02/mi
1:10:44
↑ 16↓ 36
10K· 6.21 mi
12:24/mi
1:13:23
→ flat
7M
11:44/mi
1:22:36
↓ 30
8M
12:35/mi
1:35:11
↑ 30
9M
12:22/mi
1:47:33
↑ 61↓ 33
15K· 9.32 mi
12:25/mi
1:51:32
↓ 13
10M
13:11/mi
2:00:29
↓ 36
11M
13:00/mi
2:13:29
↑ 43
12M
12:53/mi
2:26:22
↓ 46
20K· 12.43 mi
12:47/mi
2:31:50
↑ 16
13M
12:57/mi
2:39:15
↓ 26
Half· 13.11 mi
12:57/mi
2:40:40
→ flat
14M
12:41/mi
2:51:58
↑ 23↓ 39
15M
13:14/mi
3:05:12
↑ 62
25K· 15.53 mi
13:36/mi
3:12:28
↑ 68
16M
12:40/mi
3:18:22
↓ 45
17M
13:21/mi
3:31:43
↑ 10↓ 59
18M
14:22/mi
3:46:05
↑ 30↓ 49
30K· 18.64 mi
13:06/mi
3:54:29
→ flat
19M
12:51/mi
3:59:06
→ flat
20M
14:02/mi
4:13:08
↑ 43
21M
15:53/mi
4:29:01
↑ 20↓ 39
35K· 21.75 mi
14:15/mi
4:39:41
↑ 20↓ 23
22M
13:13/mi
4:43:01
→ flat
23M
13:21/mi
4:56:22
↓ 10
24M
13:25/mi
5:09:47
↑ 92
40K· 24.85 mi
13:22/mi
5:21:13
↑ 13↓ 62
25M
13:45/mi
5:23:13
↑ 10
26M
12:27/mi
5:35:40
↑ 39↓ 39
Finish· 26.22 mi
10:17/mi
5:37:55
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:40:4012:15 /mi⚡ faster
2nd Half
2:57:1513:31 /mi+10.3%
Positive split — 10.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:4411:353.00 mi34:44
11:35
-
5K
36:0011:350.11 mi1:16
11:51
+0:16
4M
46:4711:420.89 mi10:47
12:05
+0:14
5M
58:4211:441.00 mi11:55
11:55
-0:10
6M
1:10:4411:471.00 mi12:02
12:02
+0:07
10K
1:13:2311:490.21 mi2:39
12:24
+0:22
7M
1:22:3611:480.79 mi9:13
11:44
-0:40
8M
1:35:1111:541.00 mi12:35
12:35
+0:51
9M
1:47:3311:571.00 mi12:22
12:22
-0:13
15K
1:51:3211:580.32 mi3:59
12:25
+0:03
10M
2:00:2912:030.68 mi8:57
13:11
+0:46
11M
2:13:2912:081.00 mi13:00
13:00
-0:11
12M
2:26:2212:121.00 mi12:53
12:53
-0:07
20K
2:31:5012:130.43 mi5:28
12:47
-0:06
13M
2:39:1512:150.57 mi7:25
12:57
+0:10
Half(13.11 mi)
2:40:4012:150.11 mi1:25
12:57
0:00
14M
2:51:5812:170.89 mi11:18
12:41
-0:16
15M
3:05:1212:211.00 mi13:14
13:14
+0:33
25K
3:12:2812:230.53 mi7:16
13:36
+0:22
16M
3:18:2212:240.47 mi5:54
12:40
-0:56
17M
3:31:4312:271.00 mi13:21
13:21
+0:41
18M
3:46:0512:341.00 mi14:22
14:22
+1:01
30K
3:54:2912:350.64 mi8:24
13:06
-1:16
19M
3:59:0612:350.36 mi4:37
12:51
-0:15
20M
4:13:0812:391.00 mi14:02
14:02
+1:11
21M
4:29:0112:491.00 mi15:53
15:53
+1:51
35K
4:39:4112:520.75 mi10:40
14:15
-1:38
22M
4:43:0112:520.25 mi3:20
13:13
-1:02
23M
4:56:2212:531.00 mi13:21
13:21
+0:08
24M
5:09:4712:541.00 mi13:25
13:25
+0:04
40K
5:21:1312:550.85 mi11:26
13:22
-0:03
25M
5:23:1312:560.15 mi2:00
13:45
+0:23
26M
5:35:4012:551.00 mi12:27
12:27
-1:18
Finish(26.22 mi)
5:37:5512:540.22 mi2:15
10:17
-2:10
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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