Ryan Salem

Long Beach, NY

Bib: 48552 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

19:02/mi

30:44

→ flat

76 ft elev

9:38/mi

39:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:36/mi

48:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:32/mi

59:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:01:35

→ flat0.6% grade

58 ft elev

9:39/mi

1:09:10

↓ 30 ft0.6% grade

33 ft elev

12:17/mi

1:21:27

↑ 30 ft0.4% grade

54 ft elev

10:19/mi

1:31:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:35:03

↓ 13 ft0.8% grade

66 ft elev

10M

10:15/mi

1:42:01

↓ 36 ft0.9% grade

33 ft elev

11M

10:28/mi

1:52:29

↑ 43 ft0.7% grade

72 ft elev

12M

12:09/mi

2:04:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:29/mi

2:09:58

↑ 16 ft0.7% grade

54 ft elev

13M

11:19/mi

2:16:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:19/mi

2:17:41

→ flat0.5% grade

49 ft elev

14M

13:23/mi

2:29:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:24/mi

2:41:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:23/mi

2:47:05

↑ 68 ft2.4% grade

169 ft elev

16M

10:20/mi

2:51:54

↓ 45 ft1.7% grade

125 ft elev

17M

14:17/mi

3:06:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:23/mi

3:20:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:28/mi

3:27:55

→ flat

41 ft elev

19M

12:12/mi

3:32:18

→ flat0.2% grade

39 ft elev

20M

11:19/mi

3:43:37

↑ 43 ft0.7% grade

72 ft elev

21M

11:47/mi

3:55:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:51/mi

4:05:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:21/mi

4:08:53

→ flat0.2% grade

51 ft elev

23M

12:39/mi

4:21:32

↓ 10 ft0.1% grade

46 ft elev

24M

12:03/mi

4:33:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:37/mi

4:44:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:46:04

↑ 10 ft1.3% grade

111 ft elev

26M

11:51/mi

4:57:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

5:00:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:4110:30 /mi⚡ faster

2nd Half

2:42:2812:24 /mi+18.0%

Positive split — 18.0% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:42	9:34	3.00 mi	28:42	9:34	-
5K	30:44	9:54	0.11 mi	2:02	19:02	+9:28
4M	39:20	9:50	0.89 mi	8:36	9:38	-9:24
5M	48:56	9:47	1.00 mi	9:36	9:36	-0:02
6M	59:28	9:55	1.00 mi	10:32	10:32	+0:56
10K	1:01:35	9:55	0.21 mi	2:07	9:54	-0:38
7M	1:09:10	9:53	0.79 mi	7:35	9:39	-0:15
8M	1:21:27	10:11	1.00 mi	12:17	12:17	+2:38
9M	1:31:46	10:12	1.00 mi	10:19	10:19	-1:58
15K	1:35:03	10:12	0.32 mi	3:17	10:14	-0:05
10M	1:42:01	10:12	0.68 mi	6:58	10:15	+0:01
11M	1:52:29	10:14	1.00 mi	10:28	10:28	+0:13
12M	2:04:38	10:23	1.00 mi	12:09	12:09	+1:41
20K	2:09:58	10:27	0.43 mi	5:20	12:29	+0:20
13M	2:16:26	10:30	0.57 mi	6:28	11:19	-1:10
Half(13.11 mi)	2:17:41	10:30	0.11 mi	1:15	11:19	0:00
14M	2:29:36	10:41	0.89 mi	11:55	13:23	+2:04
15M	2:41:00	10:44	1.00 mi	11:24	11:24	-1:59
25K	2:47:05	10:45	0.53 mi	6:05	11:23	-0:01
16M	2:51:54	10:45	0.47 mi	4:49	10:20	-1:03
17M	3:06:11	10:57	1.00 mi	14:17	14:17	+3:57
18M	3:20:34	11:09	1.00 mi	14:23	14:23	+0:06
30K	3:27:55	11:09	0.64 mi	7:21	11:28	-2:55
19M	3:32:18	11:10	0.36 mi	4:23	12:12	+0:44
20M	3:43:37	11:11	1.00 mi	11:19	11:19	-0:53
21M	3:55:24	11:13	1.00 mi	11:47	11:47	+0:28
35K	4:05:46	11:18	0.75 mi	10:22	13:51	+2:04
22M	4:08:53	11:19	0.25 mi	3:07	12:21	-1:30
23M	4:21:32	11:22	1.00 mi	12:39	12:39	+0:18
24M	4:33:35	11:24	1.00 mi	12:03	12:03	-0:36
40K	4:44:22	11:26	0.85 mi	10:47	12:37	+0:34
25M	4:46:04	11:27	0.15 mi	1:42	11:42	-0:55
26M	4:57:55	11:27	1.00 mi	11:51	11:51	+0:09
Finish(26.22 mi)	5:00:09	11:27	0.22 mi	2:14	10:13	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

11:27 /mi

Slowest Pace

19:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:13

35% of race

Time at Steady Pace

1:53:11

38% of race

Time at Slower Pace

1:21:45

27% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	30396	19967	1687	40399	24024	2080
5K	0.11 mi	34216-3820	21810-1843	1877-190	59504	31176	2826
4M	0.89 mi	33954+262	21683+127	1849+28	33239	21362	1832
5M	1.00 mi	33831+123	21646+37	1845+4	33768	21597	1854
6M	1.00 mi	35273-1442	22306-660	1912-67	42639	25404	2205
10K	0.21 mi	35252+21	22300+6	1911+1	35393	22347	1904
7M	0.79 mi	35246+6	22308-8	1907+4	35499	22494	1926
8M	1.00 mi	38447-3201	23739-1431	2052-145	52304	29200	2634
9M	1.00 mi	38387+60	23720+19	2044+8	38084	23673	2042
15K	0.32 mi	38369+18	23718+2	2045-1	39380	23979	2079
10M	0.68 mi	38186+183	23629+89	2034+11	37125	22872	1944
11M	1.00 mi	38101+85	23581+48	2030+4	38128	23394	1984
12M	1.00 mi	39566-1465	24218-637	2096-66	49721	28111	2505
20K	0.43 mi	40209-643	24495-277	2124-28	51343	28601	2576
13M	0.57 mi	40194+15	24465+30	2122+2	40399	24024	2080
Half(13.11 mi)	0.11 mi	40212-18	24463+2	2123-1	41108	24321	2104
14M	0.89 mi	41630-1418	25030-567	2177-54	53005	29000	2621
15M	1.00 mi	41282+348	24841+189	2156+21	38359	22867	1972
25K	0.53 mi	40988+294	24668+173	2143+13	36120	21677	1846
16M	0.47 mi	40812+176	24555+113	2130+13	35806	21757	1893
17M	1.00 mi	42317-1505	25157-602	2192-62	54550	29472	2651
18M	1.00 mi	43527-1210	25591-434	2247-55	54162	29161	2635
30K	0.64 mi	43165+362	25387+204	2234+13	36791	21333	1868
19M	0.36 mi	43176-11	25354+33	2223+11	44407	24628	2149
20M	1.00 mi	42422+754	24950+404	2183+40	32007	18848	1599
21M	1.00 mi	42065+357	24726+224	2158+25	35526	20250	1739
35K	0.75 mi	42467-402	24838-112	2174-16	49695	26783	2397
22M	0.25 mi	42460+7	24826+12	2173+1	41102	22777	1995
23M	1.00 mi	42537-77	24804+22	2171+2	42856	23573	2052
24M	1.00 mi	42273+264	24647+157	2151+20	35587	19909	1689
40K	0.85 mi	42414-141	24646+1	2152-1	43871	23918	2083
25M	0.15 mi	42392+22	24624+22	2148+4	40591	22527	1944
26M	1.00 mi	42502-110	24623+1	2147+1	41956	22927	1950
Finish(26.22 mi)	0.22 mi	42483+19	24619+4	2146+1	35212	19786	1600

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40399

Males

24024

No position changes recorded for this athlete.

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Race managed by

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