Finola O Donoghue

Yonkers, NY

Bib: 48469 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Female)

#0 / 28901

Top 18%

Masters (Masters Women)

#0 / 10324

Top 16%

Division (W50-54)

#0 / 2116

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

26:27

→ flat

76 ft elev

7:41/mi

33:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:35/mi

40:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:34/mi

48:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

50:06

→ flat0.6% grade

58 ft elev

7:46/mi

56:12

↓ 30 ft0.6% grade

33 ft elev

8:00/mi

1:04:12

↑ 30 ft0.4% grade

54 ft elev

8:02/mi

1:12:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:45

↓ 13 ft0.8% grade

66 ft elev

10M

8:04/mi

1:20:14

↓ 36 ft0.9% grade

33 ft elev

11M

8:15/mi

1:28:29

↑ 43 ft0.7% grade

72 ft elev

12M

8:04/mi

1:36:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:40:00

↑ 16 ft0.7% grade

54 ft elev

13M

8:42/mi

1:44:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:42/mi

1:45:56

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:53:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:02/mi

2:03:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:18/mi

2:08:21

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:12:27

↓ 45 ft1.7% grade

125 ft elev

17M

9:16/mi

2:21:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:17/mi

2:32:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

2:38:36

→ flat

41 ft elev

19M

9:00/mi

2:41:50

→ flat0.2% grade

39 ft elev

20M

10:47/mi

2:52:37

↑ 43 ft0.7% grade

72 ft elev

21M

10:20/mi

3:02:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:44/mi

3:10:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:13:28

→ flat0.2% grade

51 ft elev

23M

10:06/mi

3:23:34

↓ 10 ft0.1% grade

46 ft elev

24M

11:31/mi

3:35:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:02/mi

3:43:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:45:07

↑ 10 ft1.3% grade

111 ft elev

26M

10:35/mi

3:55:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:57:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:568:05 /mi⚡ faster

2nd Half

2:11:4810:03 /mi+24.4%

Positive split — 24.4% slower in the second half

AI Race Performance Report

Finola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:38	8:33	3.00 mi	25:38	8:33	-
5K	26:27	8:31	0.11 mi	0:49	7:38	-0:55
4M	33:19	8:20	0.89 mi	6:52	7:41	+0:03
5M	40:54	8:11	1.00 mi	7:35	7:35	-0:06
6M	48:28	8:05	1.00 mi	7:34	7:34	-0:01
10K	50:06	8:04	0.21 mi	1:38	7:38	+0:04
7M	56:12	8:02	0.79 mi	6:06	7:46	+0:08
8M	1:04:12	8:01	1.00 mi	8:00	8:00	+0:14
9M	1:12:14	8:02	1.00 mi	8:02	8:02	+0:02
15K	1:14:45	8:01	0.32 mi	2:31	7:51	-0:11
10M	1:20:14	8:01	0.68 mi	5:29	8:04	+0:13
11M	1:28:29	8:03	1.00 mi	8:15	8:15	+0:11
12M	1:36:33	8:03	1.00 mi	8:04	8:04	-0:11
20K	1:40:00	8:03	0.43 mi	3:27	8:04	0:00
13M	1:44:59	8:05	0.57 mi	4:59	8:42	+0:38
Half(13.11 mi)	1:45:56	8:05	0.11 mi	0:57	8:42	0:00
14M	1:53:21	8:06	0.89 mi	7:25	8:20	-0:22
15M	2:03:23	8:14	1.00 mi	10:02	10:02	+1:42
25K	2:08:21	8:16	0.53 mi	4:58	9:18	-0:44
16M	2:12:27	8:17	0.47 mi	4:06	8:48	-0:30
17M	2:21:43	8:20	1.00 mi	9:16	9:16	+0:28
18M	2:32:00	8:27	1.00 mi	10:17	10:17	+1:01
30K	2:38:36	8:30	0.64 mi	6:36	10:18	+0:01
19M	2:41:50	8:31	0.36 mi	3:14	9:00	-1:18
20M	2:52:37	8:38	1.00 mi	10:47	10:47	+1:47
21M	3:02:57	8:43	1.00 mi	10:20	10:20	-0:27
35K	3:10:59	8:47	0.75 mi	8:02	10:44	+0:24
22M	3:13:28	8:48	0.25 mi	2:29	9:51	-0:53
23M	3:23:34	8:51	1.00 mi	10:06	10:06	+0:15
24M	3:35:05	8:58	1.00 mi	11:31	11:31	+1:25
40K	3:43:40	9:00	0.85 mi	8:35	10:02	-1:29
25M	3:45:07	9:00	0.15 mi	1:27	9:58	-0:04
26M	3:55:42	9:04	1.00 mi	10:35	10:35	+0:37
Finish(26.22 mi)	3:57:44	9:04	0.22 mi	2:02	9:18	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

9:04 /mi

Slowest Pace

11:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:07

28% of race

Time at Steady Pace

1:10:50

30% of race

Time at Slower Pace

1:40:47

42% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	15954	4137	275	12908	3200	192
5K	0.11 mi	15567+387	4006+131	261+14	7646	1460	87
4M	0.89 mi	13641+1926	3292+714	206+55	7811	1465	85
5M	1.00 mi	12357+1284	2829+463	170+36	7619	1403	81
6M	1.00 mi	11373+984	2501+328	150+20	6989	1220	65
10K	0.21 mi	11216+157	2454+47	144+6	6626	1102	51
7M	0.79 mi	11081+135	2403+51	143+1	10014	2032	121
8M	1.00 mi	10965+116	2376+27	142+1	10247	2109	117
9M	1.00 mi	10856+109	2335+41	138+4	9871	1985	113
15K	0.32 mi	10809+47	2321+14	137+1	10012	2089	129
10M	0.68 mi	10847-38	2331-10	138-1	11675	2586	147
11M	1.00 mi	10888-41	2338-7	138	11381	2465	138
12M	1.00 mi	10847+41	2329+9	140-2	10620	2265	138
20K	0.43 mi	10789+58	2312+17	139+1	9738	1968	105
13M	0.57 mi	10767+22	2310+2	140-1	12908	3200	192
Half(13.11 mi)	0.11 mi	10918-151	2352-42	140	14901	4024	253
14M	0.89 mi	10957-39	2370-18	142-2	12312	2911	175
15M	1.00 mi	11812-855	2649-279	154-12	26354	8885	497
25K	0.53 mi	11899-87	2689-40	156-2	15976	4481	250
16M	0.47 mi	12048-149	2743-54	158-2	18463	5415	335
17M	1.00 mi	12438-390	2893-150	167-9	21227	6707	386
18M	1.00 mi	13377-939	3247-354	194-27	30062	11250	687
30K	0.64 mi	13858-481	3424-177	211-17	27508	10229	592
19M	0.36 mi	13895-37	3444-20	213-2	17704	5507	310
20M	1.00 mi	14690-795	3798-354	231-18	27821	10746	623
21M	1.00 mi	15157-467	4017-219	244-13	23775	8768	513
35K	0.75 mi	15633-476	4227-210	256-12	27754	10963	668
22M	0.25 mi	15645-12	4249-22	258-2	19170	6586	372
23M	1.00 mi	15908-263	4411-162	271-13	21946	8175	476
24M	1.00 mi	16673-765	4788-377	289-18	31065	13187	791
40K	0.85 mi	16868-195	4918-130	297-8	21742	8488	468
25M	0.15 mi	16895-27	4932-14	298-1	23022	8815	482
26M	1.00 mi	17529-634	5248-316	308-10	30252	12858	725
Finish(26.22 mi)	0.22 mi	17578-49	5279-31	309-1	23787	9477	447

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12908

Females

3200

No position changes recorded for this athlete.

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Race managed by

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